Every class with Dayna is positive. The pace is just right.Her reminders/instructions are appropriate and timely. Thanks for being an exceptional teacher!
August 2021
Dayna is a very caring, nurturing and knowledgeable yoga therapist and group yoga teacher. She’s a beautiful soul inside and out who lights up a room so much- you’ll need sunglasses!
February 2021
This yoga instructor Choreographs her class like Tommy Tune does Broadway! You will be expertly guided through each pose with the purpose of proper body alignment and balance. One hour -5 days a week has made me stronger and pain free. Thank you Dayna
Yoga Lakeway Studio: A Unique Therapeutic Approach Dayna guides the student in proper posture, breath control, and movement in order to manage chronic back pain, back injuries, and scoliosis. She works on the physical and emotional levels of pain perception-both at her personal studio and in your home. Visit her yoga therapy studio in Lakeway Texas. Try an initial 1 hour assessment session to find out how you can reach your pain-free goals.
