F45 Training Lakewood TX
Hours:
6465 E Mockingbird Ln, Dallas TX 75214
Hours
Most Recent Comments
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October 2023
Workouts are great and always exactly 45 mins. Kari the owner is awesome. She knows everyone by name and creates a sense of community.
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August 2023
Started at F45 Lakewood a few months ago and I highly recommend. Great trainers that are welcoming, encouraging and knowledgeable.
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June 2023
My experience in f45 has been amazing so far, the coaches are always motivating and supportive. The feeling after the 45 minutes of exercise is great, I love this type of exercise that challenges you to do your best.
More Comments(30)
From F45 Training Lakewood TX
F45 Dallas Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Dallas, Texas
