Amazing experience. Pleasant staff and worth the time and membership. See you soon Spenga family.
June 2022
SPENGA is a great way to help your physical health, and because the instructors and other members are so fun to be around it also benefits your mental health!
February 2022
Love Spenga!! The staff is always organized and the instructors are amazing!!!!
Join us at SPENGA Frisco, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?