Ball & Chain CrossFit is a welcoming gym where staff and owners take time to get to know each member. Members are respectful and supportive of each other. The instructors are highly praised, and the facilities, equipment, and classes are impressive. Many members have been with the gym for years and feel it is the best place for their fitness journey.
I dropped in for a few classes. Very organized. Great coaches! Thank you for sharing your gym!
October 2025
This is my go to drop-in spot in Houston. Started dropping in here 2 years ago and it’s always a good, challenging workout with a strength portion too! Equipment is well maintained and clean! Rey and Scott are always great to have at 05:30!
October 2025
Amazing community I have seen so much progress in the last couple of months the workouts are amazing
