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4:30 - 8:30PM 5:30AM - 1PM
8415 Stella Link Rd Suite 2, Houston
Gyms
“Love love love this facility. Bam helps you reach your fitness goals. Bam is very personable and help you understand your eating habits. My wonderful ♥️ home away from home. Ask for Bam.”
“In my sixth week of the Happy Mamas program and loving it - I'm no stranger to group fitness but Yellow Rose shines in how deeply they care for their community and how committed they are to everyone getting stronger, safely: Tiffany is an absolute expert in form, which has made SUCH a difference in engaging the right muscles.”
“I just joined this gym and everyone here is absolutely amazing. I worked one on one with Carson and he's a great coach, motivating, and really focuses on form. They make me want to be better. Would highly recommend!”
4 - 7PM 6 - 10:30AM
5240 Elm St, Houston
Gyms
“For Our City is hands down the best gym in Houston! From the moment you walk in, you can feel the energy and dedication that sets this place apart. I train with Matt, and he’s an absolute game-changer—his knowledge, motivation, and personalized approach push me beyond my limits every session.
The equipment is top-notch, the community is supportive, and the atmosphere is unmatched. Whether you’re a beginner or an experienced lifter, this is the place to be. If you’re looking for a gym that will truly help you transform, For Our City is it!”
4 - 7PM 5 - 10AM
5701 Almeda Rd Suite A, Houston
Gyms
“Great gym run by great people. They constantly check in with members to talk about current goals or help in general. That personal touch is invaluable and not something I’ve experienced in most gyms in the past.”
“Love this place!! Facilities are great, coaches are experienced, knowledgable, and encouraging, and all members are truly friendly and supportive. Provides a great place to be motivated. Highly recommend the strength and conditioning classes!! Each week offers variety to help build full-body fitness. Shoutout to Coach Emily!!”
5AM - 8PM
4620 Center St, Houston
Gyms
“This is genuinely one of my favorite gyms. It has hard-working vibes with top tier equipment for all of your needed exercises. The staff was super welcoming and helpful, willing to give tips and have sincere conversations. The staff member named Noah helped me get set up and he was extremely helpful and super cool. If you want to sweat and put some hard work in while enjoying your lift, this is the place for you.”
3 - 6PM 5AM - 1PM
2600 Travis St Suite 103, Houston
Gyms
“I'm not new to F45, I'm new to this location. The coaches are a perfect blend of coaching while not being pushy. The music is always on point, which I need for a workout. Grateful for the passport program to visit the Midtown location if needed on my lunch hour.”
4 - 6:15PM 12 - 1PM 8 - 9AM 5 - 7:15AM
1418 Roy St, Houston
Gyms
“I've been doing CrossFit for over a year now and when I made the decision to take my CrossFit Level 1 Certification class and saw this gym offering it closest to where I live in Conroe, i knew I had to take advantage. One of the Level 4 coaches who taught the seminar was the owner Josh Melendez. I arrived in Houston a day early after deciding to stay the weekend there to eliminate the possibility of being late traveling an hour and decided to check out the gym prior to the class. I pulled in and spoke with Josh about how excited I was to take that class. I could tell he was equally amped about passing on the knowledge.
Throughout the next couple days, I could tell the he and visiting L4 Seminar Coach Pablo exude the CrossFit mentality of being there for their brothers and sisters aiming to be the best versions of themselves!!!
My best friend Amanda (who also took the class) and I look forward to joining them for their periodic special community events on Saturdays!!!”
5AM - 7:30PM
5399 W Richey Rd, Houston
Gyms
“I have never attended a gym with so much support and so much guidance. This gym goes beyond just losing the pounds. They meet you exactly where you are and help you find the strength and confidence in yourself to reach your goals. The workouts are created with purpose and if you struggle to do it the way it’s planned, modifications without judgment are provided. Every coach is willing to listen, answer any questions, and most importantly, are truly there to help with the process. Life Fit Gym has helped me see what in my own fitness journey I never saw before; you don’t have to go at it alone. Best decision I ever made was joining Life Fit Gym! Thank you Life Fit Gym 🏋♀💪”
4 - 9PM 7AM - 1PM
2021 Aldine Mail Rte Rd unit 201, Houston
Gyms
“Love this gym soo many amenities and classes. Cute aesthetics for the girls but still that warehouse grit... And look at the restrooms!
Affordable ☑
Female owned ☑
Small business ☑”
5AM - 1:30PM
725 W 18th St, Houston
Gyms
“Amazing workout! It was my first time attending, they were extremely welcoming and great with explaining the equipment. My instructor Emily was amazing at demonstrating the workouts and was very motivating. I will definitely be coming back!”
“On-hands training with careful instructions.
Cross fit methods make it interesting.so glad they chose this location(West Univ)to make it so convenient.
Howard Pyle”
5:30AM - 7:30PM
4205 Center St, Houston
Gyms
“Best strength training in Houston. Classes are all excellent, has transformed my body! Instructors including but not limited to: Thomas, Riley, Maggie, Maddie and Christina are truly excellent! Managers Nicole and James are super helpful and everyone at the front desk including Taylor and Caroline are super awesome.”
“Our son has been going to FSP for the last several months. We are impressed with their focus on ways to efficiently move their bodies through space. They are detailed oriented by first assessing our kids biomechanics to build an individualized program. The first half of each session uses variations on drills that include sprinting, jumping and change of direction. The second half focuses on strength exercises tailored towards his goals. This has already made a difference in his athleticism, improving his footwork and body control/coordination. In addition, they also focus on the the individual's personality to make training fun and interactive. We are looking forward to how our son grows as a person and athlete at FSP.”
4 - 8PM 9 - 10AM 6 - 7AM
9000 Park W Dr C, Houston
Gyms
“My one and only gym! This is the first place I came to for my weight loss journey. It allowed me to put on muscle while consistently losing weight for the first time. They offer a multitude of services and locations. Very fun environment and engaging staff!”
11AM - 12:30PM 5 - 7:30AM
715 W 22nd St, Houston
Gyms
“Consistent quality on all workouts by all instructors, and more importantly, top notch quality environment due to the cleanliness and upkeep of the equipment and studio.”
5AM - 8:45PM
10570 Fuqua St, Houston
Gyms
“This gym is absolutely amazing! 10/10 love the equipment! Great staff amazing, super friendly always helpful and super clean ALL THE TIME! Derek the staff member at the gym is the friendliest kindest person in the whole gym! Always super helpful and keeps everything super fun and clean. Over all I love it and I’d recommend it to anyone!”
5 - 9:30AM 5 - 8PM
1420 Federal Rd, Houston
Gyms
“I have been a member of this gym for almost a year. They are amazing coaches that push and help you reach your goals. The community is great as well. It has helped me to be able to finally loose weight, body fat and keep muscle. i am so thankful for ms. rosie and the other coaches!!”
5:30 - 6:30PM 7 - 10:15AM
4210 Bellaire Blvd West University Recreation Center, Houston
Gyms
“New year, new health goals! Joined Jazzercise West University with a friend this year and SO GLAD I did because it’s just what my body needed!! The instructors are amazing and their energy is contagious! You get the best full body workout in just one hour. If you’re looking to get fit in a fun and safe environment, I highly recommend trying out Jazzercise West University!”
5AM - 11PM
1501 Durham Dr, Houston
Gyms
“No complaints. I've come here almost every day for the past year and have loved it. The staff and community are not only very nice but also super supportive. The selection of equipment is great. There is plenty of parking nearby. Even during peak hours, I never felt like the wait for equipment was overly long (10-20 minutes at most), and people are typically very nice and willing to let you work in. Pricing and hours are fair.”
“Coach Ramiro is amazing at help you with a personalized routine that works best for you. He follows up with you and how you are feeling after every routine.
Simply the best coaching there is... in my humble opinion”
9 - 10:30AM 12 - 1PM 5:30 - 7:15PM
14355 East Fwy, Houston
Gyms
“The best all women's training facility i've had the pleasure of going to. The owner Arely is super bubbly and will lift your spirits to workout as soon as you walk in the door. Members do the same, the energy is quite contagious in there haha.
I felt very comfortable. 100% recommend to women who are just starting or want some encouragement/motivation to get in the gym again.”
“Amazing staff and facility to workout! All of the coaches are fantastic, especially the head coach, Geo. They really help tailor the workout to help anyone to avoid injury. Love going here”
5:30 - 11:30AM
15544 Ridge Park Dr Ste 106, Houston
Gyms
“Love this location! Everything about it from the cleanliness, the extra supplies in the bathrooms, and the fabulous instructors! I always feel so great when I leave.”
5 - 6AM 9:30AM - 12:30PM 4:30 - 6:30PM
9526-B Jones Rd, Houston
Gyms
“Great gym with awesome people and workout! It’s so clean and the workouts are challenging ! Coaches are encouraging and invested. Coach Trisha is such a kind and cool human and owner. The gym culture here is friendly, fun, and you will for sure break a sweat 💦!”
5AM - 7PM
1953 W Gray St, Houston
Gyms
“Best strength training in Houston. Classes are all excellent, has transformed my body! Instructors including but not limited to: Thomas, Riley, Maggie, Maddie and Christina are truly excellent! Managers Nicole and James are super helpful and everyone at the front desk including Taylor and Caroline are super awesome.”
5AM - 10PM
3505 S Dairy Ashford Rd #125, Houston
Gyms
“Obi is an amazing trainer.I have attended his group classes, and the exercises are challenging and I enjoyed doing them. Creative workout is a great place and I highly recommend him.”
Open 24 hours
9642 Jones Rd, Houston
Gyms
“I’ve been a part of the Frank’s Fitness Fam for over one year now. After winning a membership in a silent auction for my son’s JROTC, I started going. It’s a hidden gem right of Jones Road. The gym itself has everything you need - from equipment to dumb bells, and even TRX bands. I wasn’t sure how I felt about it being 24 hours but it’s always been clean, locked, and safe as there are cameras.
I decided to sign up for personal training and haven’t looked back. There aren’t classes as Frank takes a personalized approach on Fitness. Coming from F45 where it was kinda rushed and I didn’t get to lift heavy, I like that and have seen better results.
He’s credentialed in woman’s fitness & corrective exercise which has been very helpful for me. His background in the military also helps as he’s gonna ensure you’re held accountable and will check in. There’s definitely something about community that makes a gym successful and I think that’s part of what will drive results.
You’re not going to find intimidating vibes here. There are definitely regulars but they have all been inviting in my experience.
If you’re looking to get stronger without injuring yourself, this is your spot!”
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“Great place, great team, and great workout!! I got a week pass while I was in town for work. I felt so welcomed and like part of the crew the whole time I was there. The coaches were great! Chardon was the regular coach I had for the afternoon classes I attended and she was great energy! Very welcoming, correcting, and encouraging. Definitely will be back when I’m back in town!”