F45 Training Central Houston
Fitness & Gyms
Hours:
8415 Stella Link Road Ste 2, Houston TX 77025
Hours
Monday
5:30AM - 1PM
4:30 - 8:30PM
Tuesday
5:30AM - 1PM
4:30 - 8:30PM
Wednesday
4:30 - 8:30PM
5:30AM - 1PM
Thursday
5:30AM - 1PM
4:30 - 8:30PM
Friday
4:30 - 8:30PM
5:30AM - 1PM
About F45 Training Central Houston
F45 Training Central Houston offers a 45-minute functional training workout, mixing cardio, resistance, hybrid, and recovery sessions geared toward everyday movement. The intense, sweat-dripping classes are developed for any fitness level, whether just starting out or on class 1000, providing clear, varied, and innovative workouts that are both challenging and rewarding.
The studio is praised for its friendly, knowledgeable, and awesome coaches who push members, keep them honest with form, and offer help with lifestyle and diet choices. The environment is described as a great community with team spirit and no judgment, where everyone cheers each other on. Members report feeling stronger, seeing awesome results in a short time, and appreciating the consistent, killer workout perfect for busy professionals. Many highlight it as a favorite fitness studio, recommending it for its effective training and supportive, life-changing atmosphere.
Most Recent Reviews
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October 2026
The coaches are incredible! Amazing team, killer workout, and excellent energy! 🔥💪
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August 2026
F45 is an awesome experience, and I love how the coaches help with my posture during the workouts
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July 2026
Love it here! Gym is clean. Coaches are welcoming and the classes are 10/10 to help you reach your goals!
More Comments(131)
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