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December 2024 by Christopher King
Fantastic community of people who are committed to helping achieve your fitness goals. This gym is extremely welcoming of all levels of ability, which is refreshing. Good energy and enthusiasm from all of the coaches. I would highly recommend (and the workouts fly by!).
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December 2024 by Grace Prause
I’ve tried a lot of fitness classes and F-45 is by far my favorite! I feel like I have gotten so much out of the classes and seen my body get stronger. I would highly recommend F-45 not only for the killer workout but the great community
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November 2024 by Ope Runsewe
Great studio and class with Coach D
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October 2024 by Alexis Guevara
Facility was clean/sanitary, however I wasn’t impressed with the customer service after being denied as a walk-in from Gympass / Wellhub. The front desk wasn’t helpful in resolving the issue and insisted I’d pay for a drop-in on top of losing a credit to Gympass / Wellhub.
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October 2024 by Myles Siegel
I travel a lot and go to many different F45s. I’m glad I found my homebase at Central Houston Friendly and knowledgeable staff
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October 2024 by Natalie Drucker
Great people and great workouts! Super convenient and good parking. Good mix of resistance and interval cardio!
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September 2024 by Steven Maximus
I was initially hesitant when my wife suggested trying F45, as I had done CrossFit in the past and was not a fan of getting hurt or the inconsistent workout. F45 is very different in that the workouts are intense, but clear and there is great variety. The coaches are awesome because they push you and keep you honest in terms of form. They also help you with lifestyle choices and diet, which is key. I feel great and have seen awesome results in a short time. I really recommend. If you are a busy professional and need an intense workout, F45 is perfect.
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September 2024 by Charlie Crossman
Been going for 5 months now, feel great and healthy because of it. They have helped me gain 9 lb of muscle
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September 2024 by Brittanny Sharpton
I joined F45 a little over two months ago, and honestly, I wasn’t sure what I was getting myself into 😆. At first, it felt like organized chaos, but now I realize it’s the kind of chaos my body actually needed. After a particularly tough year, I knew I needed to get back to the fit and healthy person I know I can be and F45 Central has been a key part of that journey.
The workouts are tough, but that’s what makes them so rewarding. Whether you’re just getting back into the swing of things like me, or you’re already a fitness junkie, the workouts have you covered. The coaches are great—they’ll push you to your limits, but in a way that makes you want to high-five them afterward (even if you’re mostly just grateful it’s over lol).
One of the best parts? There’s no judgment here. It’s all about the team spirit. Sure, you might end up sweating next to someone who looks like an IG fitness baddie, but everyone’s cheering each other on.
I also love that the workouts are always different—I get bored very easily, so the variety keeps me coming back for more. I’m still a work in progress, but I’m already feeling stronger and more confident.
I’m excited to see where this journey takes me and I’m really glad I found this community!
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August 2024 by Avery Davis
F45 gym is by far the best gym I’ve been to!! Great workout routines and even greater coaches!!
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August 2024 by Yolanda Gutierrez
Loved this studio! All the coaches are friendly and super helpful. Would definitely recommend, to anyone looking for a good group workout class😊
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August 2024 by Mana Kashuk
⭐⭐⭐⭐⭐ Hands down!
This gym is amazing! The facility is clean and well-equipped, but the standout feature is the coaches. They're knowledgeable, supportive, and truly care about your fitness goals. Each workout is challenging and fun. Highly recommend!! Go team!
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July 2024 by Leslie Santamaria
F45 helped me get back into a regular workout routine after not being in one 2 years after an injury. The coaches are helpful, encouraging and professional. I like that while the workouts vary each day, I can see progress over time.
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June 2024 by Bridget Atwell
At F45, the coaches truly stand out as exceptional motivators and guides on my fitness journey. Their passion for what they do is evident in every class, and their expertise ensures that each workout is both challenging and safe. Whether it's correcting form, providing personalized modifications, or offering words of encouragement, the coaches are always there to support us every step of the way. Their energy is contagious, making each session not only effective but also enjoyable. Thanks to the dedication and expertise of the F45 coaches, I've seen remarkable progress in my strength, endurance, and overall fitness level. They're not just instructors; they're mentors who inspire and empower us to push beyond our limits and achieve our goals. I'm grateful for their guidance and positive influence in my fitness journey
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June 2024 by Ali Syed
F45 is a awesome. This is the best gym experience . Yall will love the vibe 🔥
