Frank's Fitness is a 3500 sq ft private training studio that offers a comprehensive range of fitness services to help its members on their health and fitness journey. The studio is equipped with all the necessary equipment, and members have 24-hour access with a door code. The studio provides a welcoming and supportive environment, where the friendly and knowledgeable staff, led by the owner Frank, work closely with each member to create personalized plans. Frank is praised for his expertise, motivational approach, and ability to push members to achieve their goals while ensuring proper form and safety. Many members have experienced significant improvements in their fitness levels, strength, and overall well-being after joining Frank's Fitness. One member, who had previously struggled with a herniated disk and back pain, reported that the workouts and guidance from Frank have helped alleviate their issues within just a month. Another member, who had been inactive for years, has lost 15 pounds and several inches after following the workout and nutrition plan developed by Frank. The studio also offers group classes, as well as on-site chiropractic and massage therapy services, providing a comprehensive approach to the members' health and wellness needs. Overall, Frank's Fitness is a highly recommended gym for those seeking a supportive, personalized, and results-driven fitness experience.
Didn't end up living in this neighborhood but I wish I did for this gym! Seemed like a really awesome community and the owner is the real deal.
September 2024
Coach Frank Castillo is a wonderful trainer. As an older woman he has motivated me and has helped make me stronger and more agile. I see muscle definition even if baby muscles!
September 2024
Frank is a great trainer. Lots of personal knowledge, patience, and creative ideas for each muscle group.