Fitness & Gyms in Kaysville, UT

“I am so happy that I found Lifelong Fitness. I have been training at the Gym with Christina for around 7 months. I continuously see my body changing and she makes sure I am being challenged in the gym. Highly recommend and wish I had found this gym and trainer sooner!”

“Working out at OTF is so much fun! The workouts are all high energy and the coaches are all amazing! The workouts vary each time and really works the whole body. I have seen amazing results after working out at OTF!”

“Excellent place to learn! Been taking kids there since August 2023. The coach, Thiago Angelon, and his family are amazing with young kids to help them learn the fundamentals needed for self defense and offensive maneuvers - bully proofing your kid basically. Boys and girls alike work together and every class is fun, even if challenging the mind and body with new concepts. It is not overly exhausting, but just the right amount to keep my kids in shape. The kids have two different classes based on age, and also skill if necessary for those younger kids who have attended BJJ longer can go to the more advanced/older.kid class without a problem. Kids have been respectful towards each other and instructors. The training room is large, with enough chairs to accommodate parents. There is a kid playroom for siblings too young to participate, or those siblings who just don't want to join in the phenomenal learning. The classes are 5 days a week for one hour, so you can go as little or as.often as needed for family needs. The owners and coaches really care about the well-being of everyone who attends. The facility is always clean, even during higher traffic times. Very happy to have found this place and highly recommend to anyone wanting their kids to have necessary life skills forever (overcoming personal challenges, learning new concepts, working with others, engaging as a team, respect, honor, and discipline).”

“EoS is awesome! It is the only gym I like going to. It is far less crowded than many other gyms and the people are great. I especially appreciate their employee Jarom! He is always so helpful and kind. I would highly recommend this gym, Jarom, and the rest of the staff here to anyone looking for a great gym experience.”

“The amenities and equipment at this facility are first rate. Price is a great value. The manager was incredibly helpful. I only needed a 2 week membership and he helped me figure out how to do that. I was stunned at how packed the gym is at 5am, but that’s a testament to how good the facility is. There seems to be a sizable portion of the membership who lack basic gym etiquette/courtesy - sitting and resting on a machine for 5+ minutes while others are waiting and having an attitude and wont allow another to work in one set. The pool and hot tub had clean water, but the pool bottom seemed to not have been cleaned recently (sand and such). Overall I’d say this is a gym that most other gyms should seek to emulate.”