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5:30AM - 7:30PM
2261 E 3300 S, Millcreek
Gyms
“Candy was a great coach for my first cross fit session! She really paid attention to my form and made sure I got the most out of the training. Super friendly gym, awesome experience!”
“This place has changed my life. I’ve never been a gym rat but SLC strength and conditioning has built in motivation with the classes. Instructors are attentive and instructive on correct positioning while lifting weights. Great place and super glad I joined!”
“Love this location. Staff are friendly and welcoming. Things are clean and I mainly go here for the classes on the 3rd floor, although the climbing area is nice.”
Gyms
Gyms
Gyms
“Been going to the gym since June and have loved it. The coach's are great and the people & atmosphere are very welcoming. I had never done CrossFit before and was nervous about going, but the gym is a great place to start. Workouts are scaled so you can be a beginner or an Olympic athlete! Everyone can get something out of it. The gym has great schedule options if your life is busy. I've been able to go to classes at 7am, 9 am, noon, 5pm and 6pm.”