Fitness & Gyms in South Salt Lake, UT

“Every gym has that one person carrying a lot of emotional baggage, a lot of scars from life, and in this case, that person was me.

When I first joined this gym, I had a lot of anger, a lot of unresolved issues, and I had already run myself into the ground by pushing too hard for too long (reason for my constant injuries)

This gym gave me a safe place to train, heal, and work on myself. It is where I learned how to manage and control my anger instead of letting it control me. It is also the place where I found my people. I found friends here who accepted me for who I am, flaws and all, and made me feel like I belonged.

This gym has been more than just a place to learn Muay Thai. It has been a place of growth, healing, friendship, and strength. I will always be grateful for the people here and for what this place has meant in my life.”

“I tell all my friends that everyone who works here is the human version of a horse whisperer. Ian and Michael are unbelievable. I always leave here feeling so good physically and mentally. The gym is clean and super covid safe. Thanks guys!”

“Train in Denver and only in Utah for a couple of days. Came across the gym by chance & so glad I did. Took the free trail class while I was here. Friendly environment & coaches are super helpful. Whether you’re looking to get into boxing, alternative workout, self defense, or just wanna pick up a new hobby highly recommend coming to legends boxing.”

“I'm from New York. I came out for the TriCom instructors program, lead by Utah Swat Officer Jared Wihongi, who also operates his worldwide recognized program out of Gym Jones. It's a fantastic program for Law Enforcement, Military, Emergency Service specialists, who have to deal with "special" circumstances. I've finally had the opportunity to make it out here, to SLC. The facility is GREAT! Lisa, one of the owners, is sweet person. They have great training equipment and offer a lot of high value training. If you're looking for a place to workout and train hard, train combatives, OR train martial arts (they have a great BJJ program for kids!) this is definitely the place for you! Now I'm not saying. "Trust me." However, please consider this as it is coming from a martial art and fitness school owner, as well.”