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6AM - 7PM
2191 E 3300 S, Millcreek
Gyms
“Great instruction and great people. In just a few months I can already see how much I have improved. The coaches are very focused on tailoring to the individual needs of the members.”
“I've been attending SLC Strength & Conditioning regularly for a few months now and really look forward to every visit! The workouts are designed thoughtfully to give maximum benefit for full body fitness. The coaches describe each exercise, attentively watch for correct form, answer questions, and are available to give alternate exercises if/when needed. The participants are friendly and welcoming. I am glad my friend recommended this gym to me and am happy to call it home!”
5:30AM - 6:30PM
2261 E 3300 South, Millcreek
Gyms
“I have been coming to this gym for nearly 2 years. Ron is a powerhouse head coach who uses his extensive knowledge, wit, and jokes to make classes fun and draining. Very rarely do I finish a class where I am not on my back huffing. Ana is another gem! She pushes and and drives us all to be our best. For those days when I need more rest time they are there to help me scale appropriately and still kick my butt. They have become true coaches in helping me achieve my goals! This is truly a gym where you will be supported and pushed.”
“i got the two week trial pass to go to their yoga classes!! they have the best instructors and so many classes to choose from, sunbathing for every experience and difficulty level.
studio and bathrooms are very nice and clean, i appreciated being able to use mats and equipment for free in the yoga classes. would definitely recommend to anyone wanting to learn yoga or stretch after a climb/lift!”
Gyms
Gyms
Gyms
“Josiah and the staff were excellent with my high school athlete! He added strength, speed, and, most importantly, habits and knowledge that last him a lifetime. Very grateful for 212!”