F45 Training Landmark
Fitness & Gyms
Hours:
416 S Pickett St, Alexandria VA 22304
Hours
Monday
5:30 - 7:15AM
12 - 12:45PM
5:30 - 7:15PM
Tuesday
5:30 - 7:15PM
5:30 - 7:15AM
8 - 8:45AM
12 - 12:45PM
Wednesday
5:30 - 7:15PM
12 - 12:45PM
5:30 - 7:15AM
8 - 8:45AM
Thursday
5:30 - 7:15AM
8 - 8:45AM
12 - 12:45PM
5:30 - 7:15PM
Friday
5:30 - 7:15AM
12 - 12:45PM
5:30 - 6:15PM
Most Recent Comments
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January 2024
Solid workout for the athlete or the newbie and the trainers are super cool, especially Andrew ;)
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December 2023
The workout of the day was Stage 4. Amazing!!! Mobility mixed with strength endurance. I wasn't sore from Stage 3 but I believe this one will let me know which muscles I have not worked regularly with a little soreness.
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November 2023
Love the coaches love the workouts, so happy to have started my fitness journey back up here!
More Comments(31)
From F45 Training Landmark
F45 Alexandria Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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