Fitness & Gyms in Alexandria, VA

“I almost hate to leave a glowing review because then everyone will come and blow up my chances at getting into the 5:30 AM classes. (Ha!) MADabolic has been an answer to my prayers.

I have bilateral hip labrum tears and could not walk without pain before arriving here. I did pilates and it was half good but I still lacked the critical muscle development around my joints to support injuries from competitive sports in my youth. I am truly so shocked at how my body has transformed here. I am pain free and have built so much muscle in three months. I am doing movements that caused pain or made my leg give out just a handful of months ago. This is the type of exercise I need to improve my quality of life in my 40s+++.

The coaching is incredible. They care about your form, progress, warm up, etc. Community is extremely supportive no matter what level you arrive at.

Love this gym they’re never allowed to leave Old Town!!!❤❤❤”

“Jake is great ! I love his strength class.

Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.

Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.

I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!

I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.

Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.

Jake is fantastic! I love his strength class.

Brian is GREAT!! Love his coaching.

Brian is the greatest coach

He’s great

Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”

“The gym has a decent balance of beginners and experienced lifters, which makes it less intimidating. I usually go after 8pm, and the vibe is more relaxed then. Some dumbbells are not always in the exact place, but you can find them after a bit. Trainers don’t interfere unless asked, which I like. Showers work fine but hot water is inconsistent sometimes during late hours.”

“I had a great experience at F45 Training Landmark. The workout was excellent and truly scalable for any ability level—from beginners just getting started to advanced athletes looking to push themselves.

The facility itself is well-designed with a very efficient layout, which makes the sessions flow smoothly and keeps the energy high. The trainers were knowledgeable, attentive, and always focused on proper form and safety, which I really appreciated.

What stood out most was the atmosphere—extremely positive, motivating, and supportive. It’s the kind of environment that makes you want to keep coming back.

I’m looking forward to becoming part of this gym community. If you’re looking to get in shape, stay in shape, and actually enjoy the process, I highly recommend F45 Landmark. Summer is around the corner- join in and you’ll be ready.”

“Great first CrossFit experience! My instructor, Ali, did an awesome job introducing me to the movements and making me feel comfortable throughout the class. I had no idea I was walking into the September 11th Memorial Workout for my first class, which easily could’ve been intimidating, but the coaching and welcoming community made it a great experience. Challenging, fun, and I’ll definitely be back!”

“Wonderful classes during several years of membership. Consistently high quality instructors, always well-maintained and clean environment, and encouraging class members. Best spot around for strength training and cross training classes.”

“This is the best gym in the DMV area! They have the best equipment and staff, and the members are some of the most respectful and clean people. This location is a bit smaller than the others, but since it is their first ever location, that is totally understandable. 5/5”

“I participated in the intro trial and now have been going regularly for the last month via ClassPass. I’m really enjoying it! It’s challenging and so efficient and just 45 minutes. There’s enough variation to keep you interested and the coaches have been clear and helpful - motivating me to keep going and try harder during the workout. I like the early morning classes so I can kick off the day the right way and get everything moving!!”

“We have absolutely LOVED MyGym! Since starting, my son has grown so much in both his confidence and independence. It’s been amazing to watch him become more willing to explore new activities, follow directions, and try things on his own. The staff creates such a positive, encouraging environment that makes learning fun. We are so grateful for this experience and highly recommend it to other families!”

“While traveling, I had the pleasure of dropping into this OrangeTheory location for the 7:00 AM Saturday session—and it was nothing short of fantastic. From the moment I arrived, I was greeted with kindness and professionalism, setting the tone for a great experience.

Coach John led the class with energy and precision. His motivation was contagious, and I especially appreciated his attentiveness on the weight floor—he made sure my form was solid, which elevated the entire workout.

I will definitely be returning whenever I am in town.

One friendly heads-up: the bakery next door is dangerously tempting. If you grew up in Europe or simply have a deep love for fresh bread, consider yourself warned—it is hard to walk past without indulging.”

“C'mon, man. We're talking about 2000 Olympian Cara Head-Slaughter; one of the first Women to compete at the Olympics, when Weightlifting for Women was added to the Summer Games. It gets no better, than the Ambassador of the Sport. Who, by the way, can spot bad technique...even in the darkest area of a wooded forest!💯😂 #CHFitnessAndPerformance”

“Great place for kids to get active! The coaches are super friendly and know how to make exercise fun. My child loves coming here—everything feels like a game, but they’re learning real fitness skills too. The gym is clean, safe, and full of equipment that’s the right size for kids. I’ve already noticed a big boost in my child’s confidence and coordination. Highly recommend if you want your kids to enjoy fitness and stay healthy.”

“Jen was awesome! As someone new to CrossFit, I appreciated her clear explanations and attentiveness to everyone. Highly recommend for beginners or those with some experience.”

“I was in the DC area for work travel and had the chance to drop in at Trident Athletics, and it was a phenomenal experience from start to finish.

The team was incredibly welcoming, communication beforehand was easy, and the entire drop-in process was seamless. I trained in Stacy’s class, and she was outstanding. As a fellow coach myself, I really appreciated her approach. She was friendly, encouraging, highly efficient with the class, and gave excellent coaching cues and strategy on how to attack the workout without overcoaching.

You can tell this is a gym with a strong culture, great leadership, and athletes who genuinely support one another. If you’re local or just passing through the Arlington/DC area, I would absolutely recommend dropping in. I’ll definitely be back next time I’m in town.”

“Attended my first training session today at D1 Training Alexandria and absolutely LOVED it. It was a great workout and really well-structured. As a former athlete, I especially appreciate this style of training. It has a great vibe and I’m already looking forward to my next session.”

“Excellent mat pilates class! Challenging but still good for beginner to intermediate. I found them through class pass and love going. The space is beautiful and welcoming, pricing is good, and best of all...the schedule works for me! Lots of options.”

“I had an excellent experience at Impact Your Fitness Physical Therapy. I have received physical therapy at several different clinics before, but I never experienced the kind of improvement I achieved here.

A special thank you to Jennifer. She is incredibly professional, knowledgeable, and hardworking. She truly cares about her patients and takes the time to understand their needs. In a very short period of time, I made incredible progress, and I noticed significant improvements that I had not achieved anywhere else.

The entire team is friendly, supportive, and dedicated to helping patients recover. They create a positive and welcoming environment that makes every visit a great experience.

I highly recommend Impact Your Fitness Physical Therapy to anyone looking for high-quality physical therapy and outstanding care. Thank you, Jennifer and the entire team, for your dedication and excellent work!”

“I joined this location in January and cannot emphasize how much I enjoy the staff and coaches here. There is consistency and variety- which are really hard to find at a lot of locations. Big shout out to Tonya, Chris and Shannon- you guys have pushed me and made me stronger and faster! You won’t be disappointed taking a class here.”

“OTF Bradlee is amazing. The coaches are encouraging. Music fun. Front desk staff tremendous. Clean gym and lockers. Highly recommend. Going more than three years strong. Feel stronger and have more energy.”

“We met Lans Fofana almost six years ago when he was working with individuals at a day program for adults with severe disabilities. We quickly noticed the rapid improvement in his clients’ physical and mental states and soon hired him to train our 30 year-old daughter.Lans has worked five days a week with our daughter in one-on-one sessions for over five years. When the day program closed due to covid, he transitioned, with precautions, to our home. During that time of otherwise isolation, she consistently gained physical strength, improved balance, and enjoyed a healthy mental attitude.Lans’s extensive knowledge of anatomy and physiology coupled with his motivational skills is what distinguishes him from an ordinary trainer. He takes a wholistic approach directed to the individual’s needs. His work ethic and can-do attitude inspires clients regardless of their age, malady, or physical/mental state.Better health is a commitment. Training can feel overwhelming without the right person by your side. The words “personal” and “trainer” are of equal importance with Lans. Individuals draw from Lans’s positive attitude, expertise, and personal drive. Our daughter looks forward to her workout and literally pats herself on the back at the end of the session. Lans has made a big difference in her life.”

“Nikki is an absolutely amazing instructor!! I strongly recommend taking her VXN class. I'd be taking it every day if I could. She is so much fun to dance and hang out with. Not only is it the best workout, but Nikki has also built an incredible, welcoming community. Fire playlists and choreo, friends, and fun! There's just something so unique and special about it. You won't regret it!”

“My daughter has been cheering for three years, and this is her first season with Hot Topic All Star Cheer. From day one, this gym truly felt like home. The coaches genuinely care about their athletes — not just in their growth as cheerleaders, but as individuals and students as well. Their support, encouragement, and dedication are unmatched. We’re proud to be part of this program and plan to stay for years to come.”

“The gym beat out all my expectations. Usually community gyms it’s a couple treadmills, worn out benches and some free weight. Yet, Kingstowne continues to be above and beyond all my expectations. The gym facilities is honestly all you need. If you are an Olympic style lifter I will say it does not meet your needs that and CrossFit.”

“All of the staff are great, I've seen how they pay attention to keep everything clean, and make sure paper towels are always stocked. I see them checking on things often, and it shows because everything works the way it should. It’s always a pleasant visit. A big thanks to John in particular, his greeting every time I come in really makes my day.”

“Great gym if you’re coming from out of town. Has everything you need with 24hr access for a reasonable weekly rate. Front desk employees are professional and courteous.”

“I recently returned to Orange Theory after a hiatus spent at a more boutique fitness studio -- and I could not be more pleased with the results. I signed on for the transformation challenge eight weeks ago, and I'm down 5 lbs. and 2% body fat. I can see my abs again and my energy is through the roof. And the gamification keeps me racking up my splat points! They have a great team of coaches -- and a special shoutout to Coach P. and Bryan! I highly recommend for a quick start back to health.”

“It's not bad for being part of the HOA. I think they should replace that weird angular sit-up thing with a hamstring glute developer. If they did that I would give it five stars. When a fitness center is that small they need to be more deliberate with what they offer that angular thing is supposed to do the same thing but just doesn't.”

“Great location and very friendly staff! Usually no complaints about waiting for equipment or finding room for my workouts.

Only issue worth noting is that the personal trainers don’t have great spatial awareness. They frequently stand in front of the weight rack or stray way too close to other people who are lifting. I get that their clients are paying extra, but they also often take up way more room than is necessary for their sessions.”

“First and foremost, Coach Morgan is truly phenomenal, and I’m so glad he’s a part of the Anytime Fitness family. If you’re looking for a coach who will push you to be your best, be honest with you, and make sure you feel heard and understood, then Coach Morgan is the coach for you.

This gym gives off such a close-knit, family-like atmosphere. It has every machine you could think of, but the layout is compact enough that you never feel overwhelmed. Everyone is welcoming, and it’s a great environment to stay motivated and focused on your fitness goals.

I’m truly happy with my decision to join Anytime Fitness and would highly recommend it to anyone looking for a supportive gym community!”