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5:30AM - 7:30PM
704 N Washington St, Alexandria
Gyms
5 - 7:30PM 10AM - 3PM 5:30 - 8AM
917 N St Asaph St, Alexandria
Gyms
“Jake is great ! I love his strength class.
Unreal! 7223meters in Brian’s full row today . I’ve never rowed 7000+meters. It’s Brian’s coaching . I keep improving.
Brian is a professional sharing his passion, expertise and coaching skills. As a result I perform my best in his classes and keep improving. So thankful for Brian at row house.
I love watching Sophia grow as an instructor. I watched her perfect rhythm and form grow while she sat in the front row next to coach Brian. Then I discovered she was studying to become a coach. Yay! We all need mentors!
I LOVE Brian’s coaching!! I do love all the coaches but somehow I do my best with Brian.
Brian is the best! His cues, music, coaching, and love of rowing is inspiring.
I always excel in his classes.
Jake is fantastic! I love his strength class.
Brian is GREAT!! Love his coaching.
Brian is the greatest coach
He’s great
Peter is great! I’m glad I had an opportunity to take his classes. I will certainly take more.”
“The gym has a decent balance of beginners and experienced lifters, which makes it less intimidating. I usually go after 8pm, and the vibe is more relaxed then. Some dumbbells are not always in the exact place, but you can find them after a bit. Trainers don’t interfere unless asked, which I like. Showers work fine but hot water is inconsistent sometimes during late hours.”
“I had a great experience at F45 Training Landmark. The workout was excellent and truly scalable for any ability level—from beginners just getting started to advanced athletes looking to push themselves.
The facility itself is well-designed with a very efficient layout, which makes the sessions flow smoothly and keeps the energy high. The trainers were knowledgeable, attentive, and always focused on proper form and safety, which I really appreciated.
What stood out most was the atmosphere—extremely positive, motivating, and supportive. It’s the kind of environment that makes you want to keep coming back.
I’m looking forward to becoming part of this gym community. If you’re looking to get in shape, stay in shape, and actually enjoy the process, I highly recommend F45 Landmark. Summer is around the corner- join in and you’ll be ready.”
“Wonderful classes during several years of membership. Consistently high quality instructors, always well-maintained and clean environment, and encouraging class members. Best spot around for strength training and cross training classes.”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“This is the best gym in the DMV area! They have the best equipment and staff, and the members are some of the most respectful and clean people. This location is a bit smaller than the others, but since it is their first ever location, that is totally understandable. 5/5”
“I participated in the intro trial and now have been going regularly for the last month via ClassPass. I’m really enjoying it! It’s challenging and so efficient and just 45 minutes. There’s enough variation to keep you interested and the coaches have been clear and helpful - motivating me to keep going and try harder during the workout. I like the early morning classes so I can kick off the day the right way and get everything moving!!”
“Done a few classes with Valentina and I have yet to be disappointed!!
Amazing workout!
Amazing music!
Amazing atmosphere!
Guides you through every step of every workout so everyone's always on the same page! I Always feel better and stronger after every workout with her!
10/10 Highly recommend all her classes!”
4:30 - 7:30PM 10:30AM - 12:15PM
7560 Telegraph Rd, Alexandria
Gyms
“We have absolutely LOVED MyGym! Since starting, my son has grown so much in both his confidence and independence. It’s been amazing to watch him become more willing to explore new activities, follow directions, and try things on his own. The staff creates such a positive, encouraging environment that makes learning fun. We are so grateful for this experience and highly recommend it to other families!”
4:30AM - 1:30PM 3:45 - 7PM
1101 King St, Alexandria
Gyms
“While traveling, I had the pleasure of dropping into this OrangeTheory location for the 7:00 AM Saturday session—and it was nothing short of fantastic. From the moment I arrived, I was greeted with kindness and professionalism, setting the tone for a great experience.
Coach John led the class with energy and precision. His motivation was contagious, and I especially appreciated his attentiveness on the weight floor—he made sure my form was solid, which elevated the entire workout.
I will definitely be returning whenever I am in town.
One friendly heads-up: the bakery next door is dangerously tempting. If you grew up in Europe or simply have a deep love for fresh bread, consider yourself warned—it is hard to walk past without indulging.”
“C'mon, man. We're talking about 2000 Olympian Cara Head-Slaughter; one of the first Women to compete at the Olympics, when Weightlifting for Women was added to the Summer Games. It gets no better, than the Ambassador of the Sport. Who, by the way, can spot bad technique...even in the darkest area of a wooded forest!💯😂 #CHFitnessAndPerformance”
5:30AM - 8:30PM
5402 Eisenhower Ave, Alexandria
Gyms
“Great place for kids to get active! The coaches are super friendly and know how to make exercise fun. My child loves coming here—everything feels like a game, but they’re learning real fitness skills too. The gym is clean, safe, and full of equipment that’s the right size for kids. I’ve already noticed a big boost in my child’s confidence and coordination. Highly recommend if you want your kids to enjoy fitness and stay healthy.”
5:30 - 10AM 4 - 8PM
5418 Eisenhower Ave, Alexandria
Gyms
“Jen was awesome! As someone new to CrossFit, I appreciated her clear explanations and attentiveness to everyone. Highly recommend for beginners or those with some experience.”
“Great CrossFit gym in NOVA! Carrie and Coach Sarah welcomed me when I arrived, familiarized me with the facility, and introduced me to the class. Sarah coached me as if I were a member, and all the athletes made me feel welcome. I’m a CF-L3 and have been to many CrossFit gyms - CrossFit Kingstowne is one of the best!”
5:15AM - 8PM
410 Calvert Ave, Alexandria
Gyms
“I was in the DC area for work travel and had the chance to drop in at Trident Athletics, and it was a phenomenal experience from start to finish.
The team was incredibly welcoming, communication beforehand was easy, and the entire drop-in process was seamless. I trained in Stacy’s class, and she was outstanding. As a fellow coach myself, I really appreciated her approach. She was friendly, encouraging, highly efficient with the class, and gave excellent coaching cues and strategy on how to attack the workout without overcoaching.
You can tell this is a gym with a strong culture, great leadership, and athletes who genuinely support one another. If you’re local or just passing through the Arlington/DC area, I would absolutely recommend dropping in. I’ll definitely be back next time I’m in town.”
“Attended my first training session today at D1 Training Alexandria and absolutely LOVED it. It was a great workout and really well-structured. As a former athlete, I especially appreciate this style of training. It has a great vibe and I’m already looking forward to my next session.”
9AM - 8PM
301 N Fairfax St Suite #107, Alexandria
Gyms
“I have been working with Jen & the team over at Impact Fitness for several months now. They have revolutionized rehab & treatment. After 2 knee surgeries this is the best I have felt & moved in years.
From their top tier staff, to their state of the art facilities & technology, Impact Fitness can conquer any issues one may be experiencing. Whether it is working Muscle Activation Techniques, using the Neufit machine, or hopping on their Flowpresso Machine for lymphatic drainage, they have it all!
If you are serious about getting healthy & reaching the best version of yourself, this is the place to go!”
“Love OTF and this location is so convenient. While it is a little smaller than other OTF locations the coaches and staff make this place the best. I especially appreciate the 0500 crews and coaches. Everyone is always to energetic and motivating, it helps you keep coming back for more. Especially Steph at the front, she always greats you with a smile and remembers your name.”
“I'm getting back into fitness after a long time away and the classes I've gone to here have been a great push. Jillian and Everett were both great coaches!”
“We met Lans Fofana almost six years ago when he was working with individuals at a day program for adults with severe disabilities. We quickly noticed the rapid improvement in his clients’ physical and mental states and soon hired him to train our 30 year-old daughter.Lans has worked five days a week with our daughter in one-on-one sessions for over five years. When the day program closed due to covid, he transitioned, with precautions, to our home. During that time of otherwise isolation, she consistently gained physical strength, improved balance, and enjoyed a healthy mental attitude.Lans’s extensive knowledge of anatomy and physiology coupled with his motivational skills is what distinguishes him from an ordinary trainer. He takes a wholistic approach directed to the individual’s needs. His work ethic and can-do attitude inspires clients regardless of their age, malady, or physical/mental state.Better health is a commitment. Training can feel overwhelming without the right person by your side. The words “personal” and “trainer” are of equal importance with Lans. Individuals draw from Lans’s positive attitude, expertise, and personal drive. Our daughter looks forward to her workout and literally pats herself on the back at the end of the session. Lans has made a big difference in her life.”
“Nikki is an absolutely amazing instructor!! I strongly recommend taking her VXN class. I'd be taking it every day if I could. She is so much fun to dance and hang out with. Not only is it the best workout, but Nikki has also built an incredible, welcoming community. Fire playlists and choreo, friends, and fun! There's just something so unique and special about it. You won't regret it!”
6:30 - 8:30PM
5703 General Washington Dr Suites D and E, Alexandria
Gyms
“My daughter has been cheering for three years, and this is her first season with Hot Topic All Star Cheer. From day one, this gym truly felt like home. The coaches genuinely care about their athletes — not just in their growth as cheerleaders, but as individuals and students as well. Their support, encouragement, and dedication are unmatched. We’re proud to be part of this program and plan to stay for years to come.”
5AM - 9:30PM
6450 S Van Dorn St, Alexandria
Gyms
“The gym beat out all my expectations. Usually community gyms it’s a couple treadmills, worn out benches and some free weight. Yet, Kingstowne continues to be above and beyond all my expectations. The gym facilities is honestly all you need. If you are an Olympic style lifter I will say it does not meet your needs that and CrossFit.”
Open 24 hours
7558 Telegraph Rd B, Alexandria
Gyms
“All of the staff are great, I've seen how they pay attention to keep everything clean, and make sure paper towels are always stocked. I see them checking on things often, and it shows because everything works the way it should. It’s always a pleasant visit. A big thanks to John in particular, his greeting every time I come in really makes my day.”
“Great gym if you’re coming from out of town. Has everything you need with 24hr access for a reasonable weekly rate. Front desk employees are professional and courteous.”
5AM - 9:30PM
6090 Kingstowne Village Pkwy, Alexandria
Gyms
“It's not bad for being part of the HOA. I think they should replace that weird angular sit-up thing with a hamstring glute developer. If they did that I would give it five stars. When a fitness center is that small they need to be more deliberate with what they offer that angular thing is supposed to do the same thing but just doesn't.”
“Coaches are fine, most of them motivational. They don’t regularly clean the equipment or floors. No reason I should have clumps of hair around the bench or buildup of black grit on the rower straps being the first class in the morning. They keep changing their hours which isn’t convenient for anyone. Actively looking for other options. I do appreciate their constantly changing workouts, but that’s about it.”
“Great location and very friendly staff! Usually no complaints about waiting for equipment or finding room for my workouts.
Only issue worth noting is that the personal trainers don’t have great spatial awareness. They frequently stand in front of the weight rack or stray way too close to other people who are lifting. I get that their clients are paying extra, but they also often take up way more room than is necessary for their sessions.”
Open 24 hours
6090 Rose Hill Dr, Alexandria
Gyms
“Joined Rose Hill Location in Jan.2024. Super Clean Gym Well And Well Maintain Equipment. New Manager Carl Took Over Rose Hill Location In 2024 and Great Improvement From Past Owner/ Management. Carl Address's Any Member Question /Concerns in a timely matter. Rose Hill Location Know One Best Ran Anytime Local in Alexandia/ Springfield Area and High Recommend Any Looking Local High Quilty, Maintained and Clean Gym”
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“I’ve been coming to MADabolic for several years and it meets my needs very well. I only average 1-2 classes per week (compared to the recommended 4) but I find each class to be grueling and worthwhile. The trainers are attentive to form and kind, both qualities I need! I have found the regimen effective at maintaining / building strength.”