Row House Old Town Alexandria offers high-energy group fitness classes that combine rowing intervals and floor exercises for a full-body workout. Their certified coaches provide a personalized experience tailored to each client's fitness level, leading the group to the beat of the music. Customers praise the exceptional instruction, with coaches like Ted, Bethany, and Jake described as kind, thoughtful, and supportive. They take the time to explain proper form and technique, ensuring clients get the most out of the low-impact, yet challenging workouts. The coaches also motivate participants to push themselves, leaving them feeling energized and accomplished after each session. Newcomers, like the reviewer who tried a class with Jake, are impressed by the great atmosphere and instruction. Overall, Row House Fitness offers an exhilarating group workout experience under the guidance of its talented coaching staff.
In my opinion Jake is the best coach at Row House. Look forward to his classes .
June 2024
Ted's classes are always exceptional, and today was wonderful as expected. He's a kind, thoughtful and supportive coach who keeps Row House sessions fun, and a bit "spicy." He's just great!
