Fitness & Gyms in Ashburn, VA

“I’m new to rowing, and I absolutely loved this class. The instructors and staff are incredibly friendly, always smiling and happy to help. During my first class, the coach took the time to show me how to use the machine, explained everything clearly, and supported me throughout the session. I highly recommend Row House to anyone looking to get started in the world of rowing.”

“I recently joined Fit Body Boot Camp in Broadlands, VA. I am enjoying the 30min interval cardio/strength workouts. The duration is perfect to fit in my busy day. The class has been well designed and the instructors are very good. Despite a fairly large class size and a short class duration, the instructor walks around throughout the class to give form corrections. I probably will not push myself to go through the rigor of this workout without this class. I highly recommend this fitness studio.”

“I'm on week 3 at Burn, and I love it! The environment is completely judgment-free, and everyone is incredibly supportive. The constant high-fives throughout the workouts felt a little unusual at first, but now I find them motivating and encouraging. There's a real sense of camaraderie, and having others cheer you on makes a big difference. It's a welcoming community that helps keep you motivated and coming back.”

“I love this place. Coach Seth is great.
Tru=Strength is well-maintained, and equipped with high-quality equipment for everything from strength training to functional fitness. The atmosphere is welcoming, motivating, and free of the typical gym ego. The staff is friendly, knowledgeable, and genuinely cares about helping members succeed. Whether you're just starting your fitness journey or you're an experienced athlete, this is a great place to train. Highly recommend Tru=Strength to anyone looking for a professional, supportive, and results-driven gym.”

“I have always loved F45. I have been to almost all of the gym training centers in the area but nothing feels home like F45 does. They are so patient and kind to me. They helped me after my postpartum so much that I love going to Gym every day.”

“I've been going to this gym for about three years. It's consistently clean, well managed, the people are friendly, and there's a good selection of machines and equipment. Things are kept pretty orderly and if something breaks it usually gets fixed pretty quick. I honestly can't think of a bad experience I've had here.

I trained with Mike for most of those three years. When I started I was overweight, pretty weak, and dealing with recurring hamstring and lower back pain. A big part of working with Mike was learning how to train correctly. He programmed my workouts, corrected my form, and taught me a lot along the way. Over time both the hamstring pain and lower back pain went away completely, which was a huge improvement for me.

There was one instance where I injured myself, and Mike adjusted my workouts around the injury so I could keep training and making progress while I recovered. Since then my strength has progressed way beyond what I thought I was capable of. I feel much better physically now and training is something I genuinely look forward to.

Mike has also worked with my partner, who is older and has diabetes and a history of shoulder and knee surgeries. He's gotten past most of the pain that was limiting him, his blood sugar has improved dramatically, and he's gained muscle while losing fat.

What I've appreciated most is that Mike knows how to work with people who have very different starting points, limitations and goals. We've both made real progress and are in much better shape than when we started.”

“The halfrox was perfect in preparation for the real thing and it was really organized. I don't regret it and plan on signing up for the next one. Everyone was super supportive and we also got a sweat towel, finisher patch, and redbulls!”

“Everything at this gym just makes perfect sense, from the coaches to the admin. What a great experience! they take the time and walk you through everything from start to finish- you're never alone throughout the process! Highly recommend!”

“I’ve had a great experience going to this gym! The coaches have been very motivating, friendly, and knowledgeable. They make sure to pay attention to form so I don’t injure myself and encourage me to push myself harder. The other patrons that I’ve met at the gym have also been very friendly and respectful. Really happy to have found this place!”

“Life-changing! Can’t even express the gratitude and appreciation I have for this studio! The vibe and feeling of camaraderie is amazing. The workout is phenomenal. Your body, mind and soul will thank you! Don’t hesitate… Go!!! Kathy is the best!”

“Love this gym and all the coaches and staff. Great place to workout! I love their 2G and 3G classes as well as the Tread 50 classes. Orangetheory has really helped me keep my motivation for working out. The atmosphere is welcoming and energetic. I look forward to my workouts.”

“So I've been coming to Oak for about 2 years now officially in May I believe. I don't know why it's taken me this long to write a review but here it is... This is not your typical gym. And I know that may be a cliche but it isn't. This is a community gym. The atmosphere is kind and supportive no matter who you are or your fitness level. For reference I am a 30 year old woman and have friends here that are twice my age. I've never felt pressured, bullied or creeped out once. Now let's talk about the staff... Brent. Brent, is the manager and has been since I joined. He has built a wonderful team and as far as I can tell a pretty positive work environment for everyone. He always remembers my name despite the fact that I've hardly ever worked with him directly. Wendy. Wendy is exceptional with members and our community. She always waves and stops to talk to me when she passes. And I'm pretty sure she knows everyone at this point :) I've made friends with many of the trainers here and so will you. Let's see who we've got... Zoe. Zoe is someone I've known for two years now and have actually become close friends with. She is without a doubt the nicest woman I've ever met. She knows a lot about running and cardio, so if you've got the thrill for a race she is your girl! Dan. Dan is a character and who many people turn to for advice about basic movement mechanics and health. Oh and he is pretty much athletic in everything. Just ask what he does in his free time. Haha Chris. Chris is a rockstar. He does classes in the early mornings along with a few other trainers and is consistently a happy guy. He will always try to make you laugh...don't tell Dan I said that. Stacy. I don't know Stacy very well but I know she works hard and is an early bird that loves to run. She has always been very sweet and kind towards everyone. I can't list all the people that make this place great but these are definitely the people that have influenced me the most. For the first year at Oak I worked out almost every day and every day I was greeted with the same kindness and support. Without that I'm not sure I would have stuck out with my journey. I can now do 5 pull ups in a row, deadlift over 220lbs and hip thrust over 300lbs. These are just a few of the goals I've set and reached for myself and I'm so glad I was able to accomplish them in such a place as Oak. If you have toured the place you already now how clean it is and that there are countless showers and lockers to choose from. Equipment is kept clean and ready to use. I hardly see a broken piece of equipment. And if I have it doesn't stay broken for long. Not all gyms are great so if you thought this place doesn't have enough to offer I think I can gladly state that it does. So if you are thinking about joining please don't hesitate. It's worth it. Courtney”

“Sam certainly is a man of his craft. He knows how to take my goals, hone in on precise muscles that need strengthening, craft a meal plan that aligns to my schedule and gives me energy. And if that wasn’t enough, Sam answers Qs in a speedy fashion, empathizes when challenges seem insurmountable and keeps me motivated.Couldn’t ask for a better trainer which is why I keep coming back.Thanks, Sam!”

“The gym is not overly crowded during peak hours of 5-6pm. Basketball courts are not crowded either , which is amazing. Feels awesome to have the option of getting cardio in after my workouts by playing ball instead of the treadmill. Mostly working professionals are here. Rarely are there kids or teens here. Best gym I’ve found in NOVA.”

“Been with BBW for a year and a half in the best shape of my 30’s and still getting better. Love changing it up on a regular basis. For a more intimate personal training session choose BBW”

“Still the best gym in Northern Virginia. Sure it could use a sauna, and the locker/storage situation isn't ideal, but it has enough machines and space that it's rare to have to wait.”

“Great gym with great staff. My kid is in the 3-6 class, the coaches are kind and patient. Giving each child individual attention/supervision while guiding the whole group through each activity. Strength, coordination, and social skills all improved since joining.”

“Nice gym but they need to do a better job keeping it clean. The machines have dust and hair visible at the bottom. It seems to have accumulated over months without being cleaned.”

“I recently joined LA Fitness Ashburn and signed up for the personal training program. Since starting, I've increased the number of days I come to the gym and have become much more consistent with my fitness journey.As someone with a disability, finding a gym where I feel comfortable, supported, and welcomed can be challenging. From day one, Vanessa has made my transition into the gym environment incredibly easy. She has been encouraging, patient, and genuinely invested in helping me succeed.The staff and training team have created a positive and motivating atmosphere that makes me look forward to coming in and working toward my goals. I appreciate the professionalism, support, and personal attention I've received throughout my experience.If you're looking for a gym that is welcoming, inclusive, and focused on helping members succeed, I highly recommend LA Fitness Ashburn and their personal training program. A special thank you to Vanessa for making such a positive impact on my fitness journey!”