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5:30AM - 7:30PM
22611 Markey Ct STE 105, Sterling
Gyms
“Crossfit Verity is great!! Stopped in on my visit home and instantly knew I had found my temporary home gym! The people are great and welcoming, the coaching has been awesome, the gym space is large, well equipped, and clean. If you are a local or just needing a few good workouts while in Loudoun County this is the place! Thanks for everything so far!!”
6AM - 8PM
21435 Epicerie Plaza Ste 160, Sterling
Gyms
“I was skeptical at first—Body20 sounded too good to be true. But after giving it a shot, I’m so glad I did. Kevin, the owner, is fantastic to work with—professional, welcoming, and clearly passionate about what he does. The trainers are knowledgeable and supportive, always pushing you just the right amount.
The workouts are only 20 minutes, but don’t let that fool you. I feel like I’ve been at the gym for hours—and the next day, my body definitely agrees! It’s efficient, effective, and I’ve already noticed a real difference in how I look and feel. Highly recommend to anyone looking to maximize their time and results!”
6 - 7AM 4 - 8PM
22149 Davis Dr #170, Sterling
Gyms
“The past three months at Noble Fitness have been incredibly rewarding and transformative. The community here is uplifting, and the trainers are not only attentive but genuinely invested in your progress. They’re awesome!!. This experience has completely shifted my mindset around fitness. I highly recommend Noble to anyone looking to get back into the gym. It was challenging at first, but it only took one class to reignite my consistency and dedication.”
“My experience with PowerTrain Sports has been amazing. The tailored workouts have been beneficial in many ways. The trainers push me beyond my limits to make sure I fulfill my potential. Their philosophy has reignited a discipline in myself that has not been there in many years. I appreciate everyone there that takes there time to improve my health and push me through the times when my mind is saying stop but my body needs that final set, rep or sled push!!. The education they provide on how to take care of your muscle, burn fat and maintain is something I have never received from conventional gyms. I could go on and on but I will leave it at this..I am a lifelong client.”
4AM - 12AM
44610 Prentice Dr, Sterling
Gyms
“I had an intro session with Jason, and he was amazing! He took the time to really understand my fitness goals, history, and any limitations I have. He was super knowledgeable, professional, and encouraging the entire time. I appreciated how he explained everything clearly — from form to muscle engagement — and made me feel comfortable while still pushing me to do my best. You can tell he genuinely cares about helping people improve and reach their goals. I left the session feeling motivated, confident, and excited to keep going. Highly recommend Jason to anyone looking for a great trainer at Lifetime!”
Open 24 hours
21800 Towncenter Plz, Sterling
Gyms
“I really like this gym. It's clean, has plenty of equipment for working out, and the people are very respectful. The lighting is excellent, making it a comfortable place to exercise. In the end, though, getting the most out of it depends on your own commitment and effort. 100% recommend.”
4AM - 10PM
46262 Cranston St Ste 115B, Sterling
Gyms
“I joined one life about 4-5 months ago in Sterling & highly recommend it to anyone thinking of going back to a gym. They are totally committed to their clients.”
Open 24 hours
22585 Fitness Ct, Sterling
Gyms
“They keep this place cleaner than other planet fitnesses I have been to. There only downfall is that there is often at least 2-3 pieces of equipment down and ready for maintenance. Staff is friendly enough. Going during the day makes maneuvering much less of a headache than dealing with the after-work crowd.”
Gyms
Gyms
“I love OTF Sterling. Such a relief being at a gym that truly wants the best version of you without pressure to do anything you aren't comfortable with. Its a workout that anyone can do! -- Coach Lindsay and Coach Ellie are my favorites and I highly recommend trying out a free class with them!”