5:30AM - 7:30PM
22611 Markey Ct STE 105, Sterling4:45AM - 8PM
20806 Edds Ln, Potomac Falls“I started working out at Orangetheory in Sterling, Va in 2019. I've never stuck with a workout regime this long but I enjoy the different workouts each day and the app that tracks my progress motivates me to push myself. The front desk staff and coaches are extremely friendly and knowledgeable. Great workout and location!”
“We found Nova Ninja when we were looking for somewhere to host a kids birthday party. We had a great experience at our first party and after he had the party our son wanted to start taking classes. Nova Ninja and the wonderful coaches have helped him build confidence and strength. We love that compared to organized sports you get to choose when you go. We can't say enough about the coaches. They are so enthusiastic and encouraging while also maintaining organization/safety with a group of kids who can't wait to do the activities. We are so glad Nova Ninja exists, because we have looked around prior to finding them, there's nothing else that provides the same experience. We don't want an overly childish experience or trampolines. We love that the point of Nova Ninja is to do obstacles while building strength and not always succeeding, but learning from what went wrong to try again. It's no frills, but it's full of heart.”
4:30 - 7:30PM 5 - 7AM
45714 Oakbrook Ct Unit 170, Sterling“I was in town visiting family this past weekend, and I dropped in for a Saturday WOD. Can't say enough good things about my experience! I had the pleasure of meeting Liz, one of the owners, who was working out with the class that day and Mary, our coach, was FABULOUS - super attentive, knowledgeable, funny and personable. The members are incredibly welcoming, the facility is beautiful (well equipped, very clean, bonus points for the hilarious holiday decor) and I immediately felt comfortable and at home. Enjoyed working out with everyone - WOD was challenging, fun and I can't wait to come back soon!”
4 - 8PM 6 - 7AM
22149 Davis Dr #170, Sterling“I highly recommend working with Laura for nutrition coaching! She helped me learn to change my eating habits to see long-term, sustainable results. This approach was so much more effective that traditional diet options for weight loss because it helped me to shift my overall approach to food and learn how to make better choices that I can sustain for the long-term.”
“My experience with PowerTrain Sports has been amazing. The tailored workouts have been beneficial in many ways. The trainers push me beyond my limits to make sure I fulfill my potential. Their philosophy has reignited a discipline in myself that has not been there in many years. I appreciate everyone there that takes there time to improve my health and push me through the times when my mind is saying stop but my body needs that final set, rep or sled push!!. The education they provide on how to take care of your muscle, burn fat and maintain is something I have never received from conventional gyms. I could go on and on but I will leave it at this..I am a lifelong client.”
“Clean environment to workout at!! Small but near by and just a great place to workout at the Sauna works as well which is great, Every other LA Fitness I've gone to never have their Sauna working.”
“My son has been training with this academy for close to 4 years now. Not only do I see him improving on the court but I feel he’s learning life lesson skills to take him through life. He’s gaining a sense of maturity and discipline from being under the direction of these coaches, which is an invaluable skill. This academy is highly recommended!!”
12:00 PM - 8:00 PM
45999 Regal Plaza #130, Sterling“Started 1 1/2 years ago with TKFit, and have loved every minute of it. Great overall workouts, with knowledgeable instructors. Wife and I do classes together...great way to stay in shape!”
Open 24 hours
21800 Towncenter Plz, Sterling“Called since I thought my membership was transferred from Sterling to Manassas. It wasn't and Manassas staff was giving me the run around. Got a hold of Sequoia at Sterling. She provided the information I needed and was extremely informative. Countless people would be promoted if they had the superb customer service skill that Sequoia possesses.”
4AM - 12AM
44610 Prentice Dr, Sterling“Gym is great, I just wish the can keep up a bit on cleanliness. I noticed some staffing cuts ever this year and it’s starting to show that this gym is properly maintained. Other than that, I enjoy this gym the most”
Open 24 hours
22585 Fitness Ct, Sterling“It is clean and tidy, all the facilities are in perfect condition, the work staff is very attentive to any needs or questions you have and the good thing is that it is 24/7, you can go at any time you like for your daily routines.”
4AM - 9PM
46262 Cranston St Suite 115B, Sterling“With the Upgrades and Friendly/Welcoming Staff. Onelife Fitness is the best place to be to relive stress, relax and build to reach any goal you have set for yourself.”
“Verity Speed and Strength is hands down the best gym I've been to. Not only does Verity check off all the typical gym things (cleanliness, organized, well stocked, welcoming), but it is also a great community. In the 9 months I've been attending classes here I have felt like a member of the family. The staff and other members genuinely care about everyone's well being and progression.The owner Monroe has gone above and beyond to make my experience positive and impactful in my life.”