Colonial Fit RVA is a welcoming fitness studio that offers five-star, affordable personal training, strength coaching, and small group classes. Located in a spacious semi-private training environment, the facility provides various training packages, including unlimited access to classes like yoga and Lunch Xpress, as well as individualized nutrition programs. The team emphasizes diversity, equality, and inclusion, creating a safe space for everyone to feel comfortable and part of the community. Clients appreciate the knowledgeable and caring trainers, particularly one who has been noted for her tailored approach, helping new mothers regain strength safely. The supportive atmosphere is highlighted by friendly members and trainers, making workouts enjoyable and motivating. Many have experienced significant personal growth, improved strength, and body recomposition, with visible results such as muscle gain and fat loss. Overall, Colonial Fit RVA is highly recommended for those looking to enhance their fitness journey in a positive and encouraging environment.
Love working out with Brie! She’s helped me get back into gear safely after having my first baby. I couldn’t have healed and regained my strength so quickly if it wasn’t for her tailored approach. Everyone at the gym is super friendly, too, making it an easy and comfortable place to workout.
June 2022
Brie is a wonderful instructor and keeps me motivated everytime! I also love the group fitness classes in between the personal training sessions to continue my training. Highly recommend this boutique fitness studio.
November 2021
I’ve been going here for several months now and I really enjoy attending this gym. The classes are tough but fun. The environment is far less intimidating than most larger gyms. The staff is friendly, knowledgeable and encouraging. My personal trainer Brie is amazing. She challenges me and supports my fitness goals.
