5:30AM - 7:30PM
22611 Markey Ct STE 105, Sterling
Gyms
“Did a drop-in. Coach Nick was very good. He paid attention to all and was super helpful with everyone’s needs. The gym is well equipped & clean. The regular members were very friendly and welcoming to me.”
“I was skeptical at first—Body20 sounded too good to be true. But after giving it a shot, I’m so glad I did. Kevin, the owner, is fantastic to work with—professional, welcoming, and clearly passionate about what he does. The trainers are knowledgeable and supportive, always pushing you just the right amount.
The workouts are only 20 minutes, but don’t let that fool you. I feel like I’ve been at the gym for hours—and the next day, my body definitely agrees! It’s efficient, effective, and I’ve already noticed a real difference in how I look and feel. Highly recommend to anyone looking to maximize their time and results!”
“We had our daughter’s 7th birthday party here this past weekend and it was wonderful! Nice big party room and the whole place to yourself! The kids all had a great time and the coaches were fantastic!”
4AM - 12AM
44610 Prentice Dr, Sterling
Gyms
“I had an intro session with Jason, and he was amazing! He took the time to really understand my fitness goals, history, and any limitations I have. He was super knowledgeable, professional, and encouraging the entire time. I appreciated how he explained everything clearly — from form to muscle engagement — and made me feel comfortable while still pushing me to do my best. You can tell he genuinely cares about helping people improve and reach their goals. I left the session feeling motivated, confident, and excited to keep going. Highly recommend Jason to anyone looking for a great trainer at Lifetime!”
Open 24 hours
21800 Towncenter Plz, Sterling
Gyms
“My regular gym. It's basic but staff are friendly and has recently been upgraded with new equipment. But it's almost always very crowded. Can't blame a planet fitness for being crowded given he price. It could be a little more cleaner though”
4AM - 9PM
46262 Cranston St Suite 115B, Sterling
Gyms
“From the moment I walked through the doors, I was impressed by how welcoming and professional the entire team is. Every staff member is kind, attentive, and always ready to help, which makes working out so much more enjoyable.
A special mention goes to the SmartStart program — don’t skip it! The personal trainer guides you through everything at your own pace, helping you build a tailored program,set realistic goals and motivate you to get best results possible!”
Open 24 hours
22585 Fitness Ct, Sterling
Gyms
“Love this gym, it's huge, seems brand new, double storied, clean, staff is cool and always available, 1 of my favorite planet fitness gyms I've been to and I've been to a lot of them.”
“Jackie is the best teacher! She gives me alternative exercises when I am injured and understand what I need. She also talks super fast and clear which is super helpful. ?”