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Open 24 hours
8504 Tyco Rd, Tysons
Gyms
“Located right next to Walmart, Burlington, and Dave’s Hot Chicken, this gym honestly sits in one of the best spots in Tysons. I’ve been an active member here for a while, and I genuinely enjoy working out at this place. The gym is huge, the lighting (especially the blue aesthetic) sets the vibe, and they’ve got tons of classes. Plus, the membership deals are budget-friendly and the biggest perk—it’s open 24/7. In Tysons Corner, that’s a luxury.
There are plenty of cardio machines (treadmills, cycling, stair steppers), a massive free-weights area, and enough equipment to keep both beginners and hardcore gym lovers happy. For me, it’s easily one of the best gyms in the area.
That said, I do hope management pays attention to a few quality-of-life improvements. These will genuinely take the place from great to perfect:
Areas of Improvement:
- Please fix the abs-crunch machine.
Right now, it gives zero resistance and instead gives cramps. There needs to be proper leg pressure for a good crunch workout.
- Add more mirrors in the strength training area.
Mirrors are only in one small section. Gyms like Crunch Fitness have mirrors all over—and trust me, it makes a huge difference for form and confidence. Please don’t cut corners here.
- Install large digital clocks at both ends of the gym.
The tiny analog clock doesn’t help when you’re timing sets, sprints, or resting. Large digital timers would be a big help.
- Improve the Your Fitness US app.
The new update is honestly disappointing. We can’t see membership numbers, can’t upgrade to Plus, can’t purchase special water, and the guest pass flow is still broken. The app experience is currently pretty bad and needs a serious fix.
Overall, I still love this gym and recommend it to anyone in Tysons. But if these issues get resolved, this place would easily become the undisputed best 24/7 gym in the area.
Thanks! ?”
5:15AM - 7:30PM
10400 Premier Ct suite e, Burke
Gyms
“Here's a quick reason to join: Is your life busy? Are you short on time? Not enough mental energy to figure out workouts or wait for hours at the gym? CrossFit has got you covered. Classes are quick and efficient. You have your own station, and the workout is ready for you.
And what about the staff? They're fantastic. So, come join us! I look forward to seeing you for a quick workout soon!”
Open 24 hours
6763r Wilson Blvd, Falls Church
Gyms
“The gyms great. Friendly staff and all good people in there. I’ve found the environment motivating and am looking great due to it! My only wish would be a renovation of the locker rooms and saunas :)”
5:15AM - 8PM
2831 Dorr Ave, Fairfax
Gyms
“Great CF gym in the Fairfax area! There’re many sessions during the day so it gives perfect flexibility for me under different schedules. Every coach was very supportive and helpful and every CFer is also friendly and helpful to others. Even if I don’t have a long history of CrossFit training, I think this is a great place to stay and build up my skills and get stronger.”
“I love going to OTF Reston. Their schedule has a variety of class times, 3G/2G options, and they have high tech equipment in a clean workout space. Coaches Melissa and Amy are my favorites who I try to catch for their clear direction, energy on the mic, and knowledge for exercise modification if needed! Parking is easy in a public garage and it is validated in studio.”
Open 24 hours
5426 Eisenhower Ave, Alexandria
Gyms
“This is the best gym in the DMV area! They have the best equipment and staff, and the members are some of the most respectful and clean people. This location is a bit smaller than the others, but since it is their first ever location, that is totally understandable. 5/5”
“Starfit has helped me get on track with strength training in a welcoming, supportive environment just for women. While I run, swim, cycle, I have not been able to stick to at-home weight training. This studio is a great fit!”
4:15 - 8:45PM 9:15 - 10:45AM 5:30 - 8:30AM 11:45AM - 1:15PM
8504-B Tyco Rd, Vienna
Gyms
“I've been going to CrossFit for over 6 years so when I moved from Tennessee to Virginia I did my research on local gyms. When I joined CrossFit Route 7 I was immediately impressed with how friendly, knowledgeable, and attentive the coaches are. The CrossFitters there are passionate and kind, and they always make you feel welcome. Unfortunately I had to leave the gym do to life circumstances, but the owners were extremely generous and gracious about my situation. We need more CrossFit gyms like this one.”
5:15AM - 9:30PM
1110 N Glebe Rd, Arlington
Gyms
“Hands down the best CrossFit gym I've ever experienced! The coaches are incredibly knowledgeable and supportive, guiding every member to reach their full potential. The community is unbeatable, fostering a welcoming atmosphere that motivates you to push beyond your limits. From challenging workouts to top-notch facilities, this gym truly sets the standard for CrossFit excellence.”
“Gio’s knowledge of Olympic lifts and all other techniques used in CrossFit workouts make him one of the best coaches I’ve had in over a decade of CrossFit training. Highly recommend”
“Excellent gym supported by motivating and engaging coaches. Great variety of class times and class focused (weight focused, cardio focused, hybrid). Highly recommend!”
“I recently went for a free trial class and had a fantastic experience! My neighbor and friend recommended SPENGA and I am so glad I went, I signed up for a membership after class. My instructor Jenna helped me to feel super comfortable and explained the format and everything so well for a newcomer. During class, it was small enough that instructors can give you individual corrections and attention and Jenna’s cueing was clear and very descriptive along with being super positive including immediately demonstrating both the standard movement and multiple modification options. I really appreciated that this studio vocally encourages everyone to listen to their body and adjust as needed judgment-free and makes all walks of life feel welcome. I am so excited to go back, especially knowing I already already have friends there!”
“I've been working with Ange for over a year and I really appreciate his knowledge, creativity, and concern for my well being. He is always coming up with new exercises to challenge me and I'm amazed at the results. Thank you Ange!”
5:20AM - 7:30PM
10400 Premier Ct, Burke
Gyms
“Disclaimer: I haven't been to another CrossFit gym, but I'm not planning to. This is an excellent place to come and invest in your health. Although CrossFit might sound intimidating, the staff and other members will support you!
WARNING: Don't join if you don't want to get healthy and fall in love with exercise! ?”
“I had a great experience at F45 Training Landmark. The workout was excellent and truly scalable for any ability level—from beginners just getting started to advanced athletes looking to push themselves.
The facility itself is well-designed with a very efficient layout, which makes the sessions flow smoothly and keeps the energy high. The trainers were knowledgeable, attentive, and always focused on proper form and safety, which I really appreciated.
What stood out most was the atmosphere—extremely positive, motivating, and supportive. It’s the kind of environment that makes you want to keep coming back.
I’m looking forward to becoming part of this gym community. If you’re looking to get in shape, stay in shape, and actually enjoy the process, I highly recommend F45 Landmark. Summer is around the corner- join in and you’ll be ready.”
“Wonderful classes during several years of membership. Consistently high quality instructors, always well-maintained and clean environment, and encouraging class members. Best spot around for strength training and cross training classes.”
5AM - 8PM
6341 Columbia Pike Suite D, Falls Church
Gyms
“My husband and I joined this gym in December and have been very impressed. I’m completely new to group classes and the staff make it so approachable and give me modifications for the exercises as I build endurance. Highly recommend.
Special shout out to Victoria, her classes are excellent.”
5AM - 10PM
4944 Wyaconda Rd, Rockville
Gyms
“I started at Healthy Baller three years ago for physical therapy after a knee replacement. I progressed and continued my strength & conditioning training with John Healy. John motivates me and plans workouts for me that keep me excited and continues to improve my strength and overall wellbeing. John asks me what my goals are and is helping me to reach them! Being in my 60’s i want to stay strong and want to continue with my activities without injury, like playing pickle ball and keeping up with grandkids! John is knowledgeable in the right exercises for me that continue to make me stronger without injury! John is excellent and intuitive with picking up when i am not at my best due to various reasons (tired, not feeling my best, distracted, over worked or trained, mental exhaustion etc) and will switch up my training/workout to meet my immediate needs for that day with continuing to challenge me just enough to get my very best out of me for that off day.I’ve never felt better and feel as if i can keep up with folks decades younger than me. Thank you John!”
“I’ve been an Orangetheory member since 2018 and have tried several home studios over the years—but Dunn Loring is hands-down my favorite! The coaches are all incredible in their own unique way: some check in with you after class even if you're not new, others sprint up and down the gym to cheer you on during your treadmill block, some could easily be motivational speakers, and a few will have you laughing your way through the workout. No matter who’s coaching, you always feel encouraged and challenged.
The front desk staff is just as amazing—friendly, welcoming, and always ready to help with anything you need. The whole team creates a great community. I highly recommend giving OTF Dunn Loring a try!”
5:15AM - 7:30PM
4848 Cordell Ave, Bethesda
Gyms
“Dropped in on a Sunday - nice coach and good facility. There’s no parking lot and street/garage parking is not easy to find. Class was labeled as CrossFit but it was a Hyrox class, it was fine but not what I was looking for.”
4 - 7:30PM 5AM - 1PM
12219 Fair Lakes Promenade Dr, Fairfax
Gyms
“Beyond thankful to have found and joined Fair Lakes Burn Boot Camp! As someone who benefits from workouts being taught to you and a trainer to keep you accountable during the camp (class), not only have I watched myself become a stronger person but you find a community of like minded people who turn from strangers to even friends. People in your corner rooting for you to do your best! Not to mention, the best trainers! :) Highly recommend to everyone considering joining!”
“I have been a member at this studio for over 3 years. No two workouts are the same, so there’s no room for boredom and your body is always challenged in new ways! The coaches are engaging, supportive, and knowledgeable — the tweaks that they have made to my form have been so helpful to maximize muscle growth and prevent injury. All of the members are so friendly and the overall energy of this studio is great. I’m sticking around for the long haul with F45 Vienna!”
6AM - 10PM
604 Rollins Ave, Rockville
Gyms
“The team at ReachOn Fitness is great. They’re very flexible with scheduling, making it easier to fit in my workouts and stay on track with my fitness goals. They’ve guided me through weight training sessions and included mobility exercises as requested. I’m grateful for their knowledge and support!”
4 - 8PM 6 - 10AM
5418 Eisenhower Ave, Alexandria
Gyms
“There are lots of CrossFit Gyms in the Northern Virginia area. What makes Sand and Steel stand out above others is the coaching and care they provide to the members. They just don't throw you in to workouts and expect you to figure things out.Instead, Paul, Dawn, and the rest of the coaching staff take their time to make sure you scale appropriately. The coaches make sure you work on mobility and nutrition, along with your workout. In my case, I have had a series of prior injuries, and moreover, I had consistent cramping and dehydration problems during workouts. No matter what supplements I took or how much water I drank, I would get light-headed, and my muscles would cramp. In short, my body simply refused to hold water. For years, I thought there was something medically wrong with me.Paul recommended a great supplement as a pre-workout, and then the cramping was gone. Like Magic. Now, my conditioning, strength, and overall performance greatly improved.So, like I said before... coaching makes a huge difference. This gym comes highly recommended.”
“Attended my first training session today at D1 Training Alexandria and absolutely LOVED it. It was a great workout and really well-structured. As a former athlete, I especially appreciate this style of training. It has a great vibe and I’m already looking forward to my next session.”
“Have been back at OTF since summer and it has been amazing. The instructors and staff are professional, welcoming, knowledgeable and encouraging. I had not been motivated to work out in months and immediately after my first class, I had a mood boost! I now crave my workouts and look forward to my next class! This is a gift in itself as we know getting to the gym is 1/2 the battle. On top of it, I am now more toned, physically fit and strong. The work outs allows everyone to work at their own pace and fitness level which I also love. Thank you, OTF Vienna!”
6:30AM - 7:30PM
2980 District Ave, Fairfax
Gyms
“It marks a year or more since I joined F45. The trainers here are very kind and helpful. Special shoutout to Nelson. He actively looks across the entire class and corrects posture as needed. He even keeps track of your progress and motivates you to improve. I love my strength training classes here, challenging yet empowering!”
“Epic is the best gym, in my opinion, I have ever been a member of. Very clean, organized and everyone respects the equipment. Epic has everything you will ever need in a gym. Joe the owner is awesome. Very helpful, responsive, and wants you to achieve your health and fitness goals. The 24/7 access to the gym is also a major plus especially when you want a more private workout.”
“This is the most patient group of instructors I've ever seen! My 3 year old has a blast in class with them. It's structured, well organized, and different every week. And again, I can't speak enough about their patience.”
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“All in all, this place has everything you need and more no matter what your goals are. Staff here is amazing, and I want to give a special shoutout to Reggie for being my coach over these past 4 months, as I have seen strength gains like no other under his guidance and feedback. Definitely the gym to be at in the NOVA area, with great people to match.”