CrossFit Twenty Pound Hammer is a highly recommended gym known for its friendly coaches, spacious open gym area, and supportive community. New members often receive a free one-week trial, allowing them to experience the positive environment firsthand. The coaching staff is praised for their friendly attitude, focus on safety, and ability to tailor workouts to individual needs. They take the time to ask about injuries and help members scale exercises, ensuring a safe and effective workout experience. The programming is thoughtful, with clear training cycles and routine retesting to track progress, which appeals to both beginners and seasoned Crossfitters. Members appreciate the welcoming atmosphere and the sense of community, describing it as a safe space where everyone is respectful and supportive. Many have grown in strength and range of motion while avoiding injuries, thanks to the attentive coaching. The gym feels like a home for many, with members considering the team as friends and looking forward to each workout. Overall, CrossFit Twenty Pound Hammer offers a combination of professional coaching, an inclusive environment, and a strong community that encourages personal growth and fitness development.
Polaris has been a great fit for me. The coaches are friendly and knowledgable, and the classes are small enough that you get plenty of input. The gym itself is clean and well kept, and the class schedule has plenty of options for workout styles and times. Highly recommend!
September 2026
I've been a member at Polaris Strength & Conditioning in Ballard for about a year, and I love it. The coaches are kind, engaging, and knowledgeable, and the classes are a good mix of challenging movements -- I am never bored with classes week to week! I go for the workout, and stay for the community.
September 2026
Polaris Strength & Conditioning in Ballard is Amazing! Carmi, Jonathan, and Lichen are amazing coaches. You can scale down your workouts or go all out in a motivating group setting. I stopped going because I moved and I miss the coaching here!!