Great 45 minute workout that is more productive than when I spend twice the time in a gym on my own.
April 2023
Best strength based group fitness in MKE. The instructors are amazing and preview the workout/ talk through form before the start of class. The vibe and music keep you motivated throughout the workout. Classes are about 45-50min from start to finish.10/10 would recommend.
April 2023
A strength/lifting focused workout with a perfect dose of cardio! I feel stronger than I ever have after coming here consistently. The environment and community that Train Moment creates is motivating and inspiring. No matter what level of fitness you walk in at, these workouts will challenge you to continuously improve.... read full comment
A Personal Training Approach in an exciting group setting.
TRAIN MOMENT Coaches safely challenge individuals of ALL LEVELS in an inviting, inclusive atmosphere through our Strength-Forward training.
Our methodology combines simple, effective & low-impact strength with H.I.I.T. cardio on the Versaclimber.
Train Better. Train Together. TRAIN MOMENT.
