F45 Training

Fitness & Gyms
Hours:
2000 16th Ave S, Birmingham AL 35205

Tips

Hours

Monday
5AM - 6PM
Tuesday
5AM - 6PM
Wednesday
5AM - 6PM
Thursday
5AM - 6PM
Friday
5AM - 4:30PM
Saturday
7:30 - 10AM
Sunday
12 - 2PM

About F45 Training

F45 Training is a unique fitness center that offers a revolutionary system focused on whole body workouts through circuit training. With over 500 digitally presented programs, members experience diverse classes that challenge their endurance and strength. The gym is open from 5 am to 5:45 pm, providing a flexible schedule for all fitness levels. The friendly staff and excellent trainers prioritize safety, technique, and individual progress, ensuring members receive optimal support during workouts. Many people appreciate the commitment to form, which helps prevent injuries and leads to impressive results. However, some reviews mention that the coaching staff could be more actively engaged during sessions and provide alternatives for varying fitness levels. While the pricing is competitive, a multi-month commitment is required. Overall, F45 Training has fostered a supportive community where members can see significant improvements and enjoy their fitness journey.

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