Visiting town and signed up for a couple of packs. Great classes and the whole team are really helpful sorting sign ups and bookings etc. Would highly recommend this location.Thanks for having us!
September 2020
F45 successfully created an environment where you can work REALLY hard, explore a variety of movements, and have an awesome time while doing it.
March 2020
I only went here once because it was much more intense than I thought. Great experience ,even when I was gassing out the trainers were there making sure I was okay, handing me water and even modifying the workout helping me power through til the end. I definitely will try again when I have more endurance.
F45 Training is a revolutionary system that is changing lives around the globe. Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens.
With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all.
Contact us today for more information!