MPower Pilates + Cycle Studio is the only studio in Birmingham offering classes on the Megaformer from Los Angeles. It provides the best full body workout, which is challenging but gentle on the joints and very effective. The studio is very welcoming and accommodating, especially for newcomers. The instructors are wonderful, knowledgeable, and helpful, offering corrections and modifications. The workouts build strength and are a great challenge. The studio is highly recommended for anyone looking for a strong, full-body experience.
The best workout in Birmingham. I feel stronger already having only completed a few classes
September 2026
Going to MPower consistently has truly transformed my body. The instructors make me feel so comfortable as a new learner.
September 2026
This is the most perfect Lagree studio!!! If you’re looking for one that focuses on form but leaves you sore for days. Then you’re in the right place!!
