I kicked off the New Year by signing up for classes at MPower and I’m glad I did. Wonderful instructors who accommodate newbies and a challenging and effective activity.
February 2024
I took one class with the MPower having never done reformer pilates and have been hooked ever since! The instructors are so encouraging and helpful! I am so glad I’ve found this studio!
February 2024
Great full body workout! Felt and saw results after one month!
MPower is the only studio in Birmingham offering classes on the Megaformer! Straight from Los Angeles to Birmingham, AL, the Lagree Method of Pilates is “The first workout to effectively combine strength, endurance, cardiovascular, balance, flexibility and core training not only in one workout, but in each and every move.” Through Lagree Method classes on the Megaformer and indoor cycle classes, you can expect to see results in just a few visits!
