Fitness & Gyms in Dublin, CA

“For such a structured class style, I love how much flexibility there is to define your own goals. I started as a power walker because my cardio was bad and I've always hated running, and now 6 months later my cardio is the best it's ever been and I'm STILL a proud power walker. If one of your goals is to become a jogger or a runner, this is 100% the place to make that happen, but your experience and goals can and will be different from the person next to you. Especially when just starting out, I think it's important to give yourself permission to be where you are in your fitness journey and be realistic with what you want to accomplish. The beautiful thing about OTF is that everyone there is showing up to push themselves to be better, and the coaches really want to see you succeed. I have only had positive experiences with all of the coaches, but a special shout out to Coach Paul for correcting my form on the weight floor on several occasions- it's clear that he's really monitoring the class and stepping in when people need it.

As well as the improved cardio and strength you get, the mental benefit from OTF has seriously been incredible. Being able to push myself and make it through each workout feeling more and more in control of my body has translated into a greater general confidence in myself. It's such a great outlet for whatever craziness life deals you.

Also the front desk here are some of the nicest people ever :)”

“I decided to sign up for their Back to School Back to You special which was $77 for 21 days. They give you a nutrition plan and you get unlimited workouts. So far I have already lost 4 lbs. The workouts are challenging and everyone is really encouraging. If you do a challenge they take a deposit that goes toward the gym. Try it out & see for yourself.”

“I wanted to extend my heartfelt appreciation to each member of Cooper sports performance team. Your collective efforts, passion, and hard work play a significant role in athletes's life both on and off the court. Cooper Sports performance have created a supportive and empowering environment where every athlete can thrive and reach their full potential. Your dedication to athlete's performance is truly commendable.Thank you Cooper and Brittney, your ability to provide support, whether it's a listening ear, words of encouragement, or a helping hand, is truly remarkable. You embody the essence of compassion and empathy, and your presence brings comfort and strength to those who are fortunate enough to know you.Thank you AJ, Your guidance and lessons have been invaluable in helping my child to improve performance and reach new levels of athleticism.”

“This is a good place for events. However, when in basketball set up the 2 court alignment will leavr little room on the sides,and confused lines, for players when in action. Best when 1 court is use. But not terribly bad.. also no AC. So if it's hot your going to be uncomfortable.”

“I was introduced to Jack and to me he was the most helpful person at my first visit at Fitness 19 in Dublin 7201 Regional Str and looking forward to do my exercises over here at Fitness 19”