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Open 24 hours
10636 San Pablo Ave, El Cerrito
Gyms
“Edwin was a very huge help today! I’m back in the gym and I can’t say enough about how awesome it is to be in a quality gym that is open 24hours everything looks well maintained and that will go along way to making this gym more suitable for its guests!”
“Dropped in while I was in town—awesome spot! Super welcoming vibe, and the coach did a great job keeping the class flowing with solid instructions. Definitely hitting this place up again next time I’m around!”
6AM - 8PM
222 Columbus Ave #220, San Francisco
Gyms
“This is a long overdue review! I'm extremely grateful to Tribe for helping me stay healthy and stronger since I joined 2 years ago. I was looking for ways to stay active while working from home and living with autoimmune disease. Having chronic health issues made me prioritize stress management and movement, but also be conscious of my body and find the balance between challenging myself and rest when needed. I love the friendly vibe of the gym (not the typical I have seen in other places) and that their schedule offers a wide variety of options, including strength and yoga classes, coaching, and seasonal challenges.
I was looking for a gym close to my home and ended up finding a great and fun community! If you're looking for a new way to stay active and healthy in San Francisco, you should try their 6-week challenge at Tribe!”
6:10AM - 6:30PM
1255 Columbus Ave B, San Francisco
Gyms
“This studio is lovely. My home studio is in Chicago and I dropped in to do a 610a class here while traveling for work. Anand, the lead instructor here, was phenomenal.
- Music selection - FIRE!
- Energy - ON 100 in the best way.
- Dimming the lights at cool down/stretching - NOVEL, why don't more people do this?!?!?!
They also have the new treads here which I really love. I'll be back.
One sucky thing, even though I have a unlimited membership, I still had to pay $10 to go to class. I'm sure that's a corporate thing, so I didn't ding them for this.”
5AM - 8PM
420 14th St, Oakland
Gyms
“I won an auction for 3 Pilates reformer classes last year and I haven’t stopped going! I knew I had to start building strength for my health, but was having trouble motivating myself to go to the gym. Alison’s classes are fun and challenging. I can tell I’m so much stronger than I used to be.”
“It took my partner and me a while to get back into a gym routine, but I’m so glad we chose Body Mechanix. I initially felt overwhelmed—especially with weights and equipment we weren’t familiar with—but Minh made all the difference. He’s incredibly knowledgeable and does a great job breaking everything down step by step, which helped us build confidence, strength, and consistency.
The gym itself has a welcoming, supportive community and excellent trainers. I highly recommend Body Mechanix whether you’re brand new to the gym or more experienced—you’ll feel comfortable and supported either way.”
6:10AM - 5:40PM
1495 Solano Ave, Albany
Gyms
“OTF is a great workout, It’s balanced and adaptable, fun and challenging at the same time.
The Solano studio in particular is close to my heart: awesome staff, super friendly and always helpful. Shout out to coach Noah for always encouraging everyone and having the most energy early in the morning and also to coach Maddie for blasting the best music!”
“Was super happy with my first workout today. I didn’t know what to expect. Anand was a great instructor, allowing me to guide myself but also making sure I had good form throughout and Sofia was so kind and informative, pointing out special deals and offers. Didn’t know OT was so data driven and I am really impressed with how it is used to track progress and curate each person’s plan. They really prioritize your experience if you’re new or a beginner with their class so definitely recommend!”
6:15AM - 6:30PM
2475 Shattuck Ave., Berkeley
Gyms
“I joined Orangetheory Berkeley in Oct 2022 and have been a regular since. As I’m older, I wasn’t sure initially if this would be a good fit. I discovered all ages are welcome! I like the inclusive, friendly, helpful vibe from the manager Van, to the front desk staff, to the coaches. The coaches also invite us to let them know anytime if we need adjustments to any part of the workout. We are invited to both challenge and pace ourselves. While all the coaches I’ve experienced are good, my current favorite classes are coached by Jazon and Noah.”
“First time training here and it was the perfect hour HIIT type class. Alex, the owner, was incredibly welcoming, helpful, and encouraging throughout the class. The exercises were challenging, but accessible to all levels. The music was fire. Perfect sized facility for group classes and clean/organized space.
Highly recommend working out here, we will definitely be coming back when we are in Oakland! Thank you, Alex!!”
5AM - 6:30PM
2610 5th St, Alameda
Gyms
“I love this place! The main reason is that I like the instructors. They are always mindful of giving you alternative moves if you have any issues. It is clean and always at the perfect temperature no matter the weather outside which I appreciate. I don't like it when a place has their air conditioning blasted or their heater turned up. I also like the instructors choice of music. Always gets you in the mood to excercise.”
“I’m writing this review from the perspectives of both a member and a trainer.
The Yard has the best equipment among all of the gyms I’ve been a member of. The Mill Valley location also has a sauna, cold plunge, and Normatic compression therapy for recovery. The shared turf provides open space for warming up and room for dynamic movements.
I never had an issue with the cleanliness of the gym. All bathrooms are always stocked, and the equipment is wiped down after every use. In addition, none of the machines has ever been out of order. The space is well-maintained, making it a great first impression.
The gym’s pod system is extremely efficient. You NEVER have to wait! There is always a pod available to book, even on busy days. In fact, the San Francisco location added three new pods for rush hour. Some equipment is shared, such as dumbbells, kettlebells, and machines, but I never had a problem sharing.
From the trainer’s perspective, The Yard offers a great split by using a package system at a set rate. This allows the trainer to charge the client directly and keep the full rate.
The barbell classes are the best I have coached. It’s a simple yet effective program that focuses on progress and results. The gym also offers HYROX classes and athlete-inspired classes. Progression Run Club, led by Ross, offers a variety of runs a week open to all members.
Overall, The Yard is the best gym I have trained and worked at. Joe and all the trainers are welcoming and friendly. They continue to support you, whether you are a member working toward your fitness goals or a personal trainer trying to grow your business!”
“Pinpoint provides the most personalized training I've ever experienced, and I've worked with a lot of trainers. I always feel so cared for and they're always teaching me new ways to improve my training. I've learned so much about how to strengthen my body that I'm literally a brand new woman!!! Thanks Pinpoint!!”
5:30AM - 9PM
812 San Pablo Ave #5, Pinole
Gyms
“The class was no joke. I haven't worked out since May, the instructor was very supportive and the other students were really supportive as well. I will definitely be back and joining. This was a good decision.”
“This gym is great! Ryan really helped me get setup and was kind enough to show me a tour of the facility. I had no idea this gem existed here in the city, right here in my backyard!”
6AM - 8PM
5357 College Ave, Oakland
Gyms
“This is the best gym we have ever been to. The staff are friendly and always willing to help. They are conscientious about keeping everything clean and well ventilated.
Clients are considerate of others and take turns on the exercise machines. They have personal training as well. Love this place.”
“As a mom, I'm always a little nervous when my son trains somewhere new — especially while we're traveling. But from the first day my son walked into Bravo Zulu while we were visiting Oakland, that worry disappeared.
He's been doing Brazilian Jiu-Jitsu for years, so he's no beginner, but he came home that first night talking about how much sharper and more focused the coaching was compared to what he was used to. As the days went on, I watched him get more confident, not just on the mats, but in the way he carried himself.
What really stood out to me was how Coach Nick and the team welcomed him in immediately. As a new kid on the block visiting from another country, they treated my son like he'd been training there for years. The other teens and adults in his classes pushed him hard, but in a way that felt encouraging rather than intimidating, and he came out of every session a little more confident and a little more sure of himself.
As a parent, that's really what you hope for: a place that builds skill, sure, but also character. Bravo Zulu did both. We're so grateful for the time he spent there, and we'll be looking for an excuse to stop back in next time we're in Oakland.”
“There are certain places you walk into where people are simply doing a job — and then there are places like Orangetheory Emeryville, where the staff genuinely make you feel seen, welcomed, and cared about.
The entire team has created an environment that is positive, motivating, and incredibly supportive. Every coach and staff member brings energy, encouragement, and professionalism that makes it feel less like a gym and more like a community.
After going through a serious head injury, getting back into a routine and rebuilding confidence was not easy. During one of the hardest periods of my life, Orangetheory Emeryville became one of the few consistently positive parts of my week. The encouragement and kindness from the staff helped me more than they probably realize.
I’m truly grateful for everything this team does and the atmosphere they’ve created. It makes a difference.”
7AM - 12PM 4 - 7:30PM
4864 Telegraph Ave, Oakland
Gyms
“Best gym ever. Best owners. Seriously, this is THE neighborhood gym to join! Very friendly atmosphere, no class times, 30 min whole-body workout. Trainer on site. Every day is a different workout and it's all planned out for you. No more than 9 people working out at any time. I've been a member for years and I can't imagine going anywhere else. TEN STARS!”
6 - 7AM 12 - 1PM 5:30 - 6:30PM
Mailbox #2, 2850 Hannah St Suite #101, Oakland
Gyms
“I've been going to Ownit RX for almost 6 months now after not lifting for several years, and it has been fantastic so far. Fabien does a great job of programming challenging, but modifiable classes and always keeps the group entertained during classes. All of the classes have been relatively small, which means that it's been really easy to ask questions about how to do an exercise or get a form check.
Fabien has been a wealth of knowledge on exercises and has helped me set up a small rehab program for a hamstring injury that I picked up a few months ago. It got me healthy again so quickly.
I'm looking forward to seeing what progress I make over the next few months and also working out with all of my neighbors”
7AM - 7:15PM
4268 Broadway, Oakland
Gyms
“Bliss has been a staple in my life since 2019, when I joined to add more movement, build strength, and de-stress. Before Bliss, I belonged to a larger gym chain that felt impersonal and intimidating. The people at Bliss work to provide an antithesis to stereotypical gyms; it’s a people-centered, supportive space that makes fitness welcoming and enjoyable!”
5AM - 8PM
1401 Marina Way S Suite 290, Richmond
Gyms
“Cypher is an amazing, supportive community. Because of them, I've been able to tackle my goals as a powerlifter! I'm so grateful for the awesome facility and kind people there.”
4 - 8:30PM
1 W Barrett Ave, Richmond
Gyms
“A group of adults did open gym to celebrate a birthday, and we had a wonderful
time. What really made the experience great were the coaches, who did an orientation, did demos for certain moves upon request, and provided positive reinforcement. The facility is quite large, and activities were available despite the multiple birthday parties taking place. We will be back.”
12 - 1PM 4:30 - 7:30PM 6 - 9AM
201 King St, San Francisco
Gyms
“I’ve been going to flagship for a few weeks now after a brief hiatus from exercising. The workouts are challenging (and quite gruelling at times) but I’m enjoying them and settling nicely into the routines. Facilities and equipment are great and the coaches are fantastic - I really like their attention to form when doing lifts as well as targeted dynamic stretching before the workout starts.
I’d love for some time to be baked in for stretching/cool down out at the end of classes as I usually have to run on the hour.
Generally, it’s a great gym with great people (and doggos) and would recommend it to anyone!!”
9AM - 10:30PM
4770 San Pablo Ave, Emeryville
Gyms
“Highly recommend! Homer is the BEST teacher, knowledgeable, really cares about the students. He makes classes fun and is very talented himself! He also makes sure class is safe while supporting students to reach their potential.”
“Get Bent is my favorite gym in the East Bay! The coaches/owners Jason and Pela truly care about the community and your development as a lifter. They host the best events and have options for everyone including classes for beginners as well as private coaching for advanced powerlifters. Check it out!”
“Had my first class here at Barry's a few days ago. The staffers are informative and helpful, the space is clean and seemingly well-maintained; the class and the instructors were very clear with their coaching for the group class. The space felt very disorienting at first with low-light and loud sound, but once you get settled, it seems fine. My observation is around hygiene and cleanliness. During the class sessions, no one seems to be wiping down their equipments in between use, which seemed very gross especially during a sweat-inducing class. Perhaps there's more encouragement from the instructions to do so during the session?”
Open 24 hours
1477 Fitzgerald Dr, Pinole
Gyms
“Jamila and Bryan have been the most amazing gym staff. Honestly I’ve been to the Berkeley location and this by far has been the best and cleanest gym, the equipment is up to date and there is literally never a wait time for equipment. Even all the members are super friendly and it truly feels like a community in this place 10/10 recommend”
6AM - 8PM
1601 Martin Luther King Jr Way, Berkeley
Gyms
“Highly recommend this gym! The front desk staff is very friendly and welcoming, which makes a great first impression. The workout areas are well organized and thoughtfully laid out, and the overall atmosphere is motivating and pleasant. I also really appreciate the small details — they even provide hair ties for members to use, which is very thoughtful. Overall, a great gym with a great vibe!”
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“Love the workouts and trainers at Bridges Fitness. Great combo of cardio and weights. Workouts move quickly so they’re enjoyable and you’re done before you know it. Feel great after. Highly recommended. Excellent fitness options whether you’re just getting started, or at the top of the game. Supportive environment too!”