Fitness & Gyms near El Cerrito, CA

“Love the workouts and trainers at Bridges Fitness. Great combo of cardio and weights. Workouts move quickly so they’re enjoyable and you’re done before you know it. Feel great after. Highly recommended. Excellent fitness options whether you’re just getting started, or at the top of the game. Supportive environment too!”

“This is a review of the personal trainer named Nathan at 24 Hour Fitness, El Cerrito. Many have written reviews of the gym--which is adequate and reasonably priced. But I had the good fortune of being referred to Nathan. He is friendly, supportive, knowledgeable, interested in seeing my skills develop, and very important to me, he shows no signs of being "ageist" and even though I am of the boomer generation, he has confidence in my ability to continue to develop my strengths. I do see increases in my strength and mobility since we started working together, just a couple of months ago, 30 mins/week. I highly recommend him, with no reservations.”

“Dropped in while I was in town—awesome spot! Super welcoming vibe, and the coach did a great job keeping the class flowing with solid instructions. Definitely hitting this place up again next time I’m around!”

“This is a long overdue review! I'm extremely grateful to Tribe for helping me stay healthy and stronger since I joined 2 years ago. I was looking for ways to stay active while working from home and living with autoimmune disease. Having chronic health issues made me prioritize stress management and movement, but also be conscious of my body and find the balance between challenging myself and rest when needed. I love the friendly vibe of the gym (not the typical I have seen in other places) and that their schedule offers a wide variety of options, including strength and yoga classes, coaching, and seasonal challenges.

I was looking for a gym close to my home and ended up finding a great and fun community! If you're looking for a new way to stay active and healthy in San Francisco, you should try their 6-week challenge at Tribe!”

“This studio is lovely. My home studio is in Chicago and I dropped in to do a 610a class here while traveling for work. Anand, the lead instructor here, was phenomenal.
- Music selection - FIRE!
- Energy - ON 100 in the best way.
- Dimming the lights at cool down/stretching - NOVEL, why don't more people do this?!?!?!

They also have the new treads here which I really love. I'll be back.

One sucky thing, even though I have a unlimited membership, I still had to pay $10 to go to class. I'm sure that's a corporate thing, so I didn't ding them for this.”

“Simply put, Orangetheory Fitness Alameda is a fantastic place to work out. The energy is always high, the classes are challenging but manageable, and the community vibe makes it fun to show up and put in the work. Every coach brings something unique to the table, and I genuinely look forward to each session.
Huge shoutout to Coach Anthony - he took the time to tailor exercises for me when I was recovering from an injury and always keeps a close eye on form to make sure l'm pushing safely (and effectively - I can tell he cares about me being careful but also wants me to see results). Coach Sarah is another favorite - she has such a kind, encouraging attitude that keeps me motivated, and she's just as diligent about correcting form and keeping us aligned. Both have made me feel supported in every class.
And of course, I can't forget Coach Mikey! His energy is unmatched - he's hilarious, high-energy, and makes the time fly by (which is hilarious to say about workout classes as intense as OrangeTheory-LOL) Whether you're new to fitness or a seasoned athlete, the coaching team here makes every class feel personal and worthwhile.
The front desk team is also always welcoming, friendly, and on top of things, which makes the whole experience seamless.
Last comments about the workouts - I love that they offer flexibility based on how you're feeling that day
- the wide range of free weights (5 los to 50 los) means you can scale up or down as needed.
Highly recommend this studio!”

“OTF is a great workout, It’s balanced and adaptable, fun and challenging at the same time.
The Solano studio in particular is close to my heart: awesome staff, super friendly and always helpful. Shout out to coach Noah for always encouraging everyone and having the most energy early in the morning and also to coach Maddie for blasting the best music!”

“I joined Orangetheory Berkeley in Oct 2022 and have been a regular since. As I’m older, I wasn’t sure initially if this would be a good fit. I discovered all ages are welcome! I like the inclusive, friendly, helpful vibe from the manager Van, to the front desk staff, to the coaches. The coaches also invite us to let them know anytime if we need adjustments to any part of the workout. We are invited to both challenge and pace ourselves. While all the coaches I’ve experienced are good, my current favorite classes are coached by Jazon and Noah.”

“First time training here and it was the perfect hour HIIT type class. Alex, the owner, was incredibly welcoming, helpful, and encouraging throughout the class. The exercises were challenging, but accessible to all levels. The music was fire. Perfect sized facility for group classes and clean/organized space.

Highly recommend working out here, we will definitely be coming back when we are in Oakland! Thank you, Alex!!”

“In town from Texas. I’m always curious to check out the local OTF. This location did not disappoint!

Sophie rocked it! I felt right at home.”

“This is the best gym we have ever been to. The staff are friendly and always willing to help. They are conscientious about keeping everything clean and well ventilated.
Clients are considerate of others and take turns on the exercise machines. They have personal training as well. Love this place.”

“Pinpoint provides the most personalized training I've ever experienced, and I've worked with a lot of trainers. I always feel so cared for and they're always teaching me new ways to improve my training. I've learned so much about how to strengthen my body that I'm literally a brand new woman!!! Thanks Pinpoint!!”

“I’m writing this review early into my 6-week Barbell Basics package—just two 6:30 AM classes in so far—but I already feel like I’ve found something meaningful.

The classes are well-structured and strike a great balance: there’s a clear group focus with supportive energy, but also room for individual attention and pacing. It’s challenging, but not intimidating—enough to push you without making you want to flee. After each session, I feel physically good, and I’ve noticed the days I attend class tend to be better days at work. I don’t think that’s a coincidence.

I’ve already met a few people I really like and hope to connect with more over the coming weeks. The 6-week package itself is a smart model—I much prefer it over a “free trial week.” In my opinion, paying helps you show up with purpose and commitment.

And yes, I’ve already had that post-workout cooldown high where I think: Maybe I could train for a weightlifting competition someday? A delightful delusion, but honestly—it’s fun to daydream when your body feels strong.

I’m not yet sure if I’ll be able to continue after the 6 weeks—it’s definitely a premium gym, and with that comes a bit of a financial stretch for someone like me, who’s here thanks to a fitness stipend from my employer. I may have to return to my free apartment workouts once the 6 weeks wrap up. (Perhaps I should start a GoFundMe—haha!) But I LOVE having access to the full range of equipment at The Yard, and the space itself is motivating in a way that’s impossible for me to replicate at home.

In short: If you’re considering trying The Yard, the 6-week package has been a great way (imho) to test the waters with intention. I’ve had a great start, and I’m glad I signed up. Looking forward to more great workouts!”

“The class was no joke. I haven't worked out since May, the instructor was very supportive and the other students were really supportive as well. I will definitely be back and joining. This was a good decision.”

“I have been going to Truve for classes since 2017 and I remain a loyal fan. Classes I have taken include TRX, dance, various iterations of Bootcamp and HIIT. The instructors are now friends after all this time. Come and check it out”

“If you're thinking about joining a gym for a fantastic workout and motivating community, stop reading and go sign up with 9Round now!

-- The location is so convenient; parking has never been an issue.
-- The circuit-format is just perfect: no class times, just come in when it's good for you.
-- Workouts are 30 minutes, and that flies by.
-- Great for anyone new to kickboxing cardio (easy, fun!) with opportunity to build on those skills as you go.
-- All the trainers are great, giving notes on form and encouraging you to push yourself when they know you can. (Dave is a rockstar!)

9Round kicks all the excuses out! I've been going for 6+ months now and will keep coming back.”

“The coaches are phenomenal and the front desk staff are always so welcoming. I had the honor of taking classes with Coach Soph and Coach Cameron, and they were both so friendly, fun, and motivating! This is my mom’s home studio, and I’m incredibly thankful to the whole team for making it such a welcoming and empowering place for her to work out. She literally raves about all the coaches, and now I see why!
Y’all are doing an amazing job! thank you for creating such a positive, high energy space for your members!”

“Each time I have had the absolute honor of working out at this facility, I have been challenged, supported, and pushed to get the most out of my workout. I leave with an endorphin rush each time and feel stronger and closer to achieving my strength, stability, and overall wellness goals. Fabian is extremely knowledgeable and can modify and adjust workouts to fit your needs. I enjoy the atmosphere, the well planned workouts, and the folks I work out beside. 10s across the board!”

“I’ve been an Orangetheory member for a couple of years, but it’s in the last six months—attending classes 5-6 days a week—that I’ve truly embraced the experience. The dedication and warmth of coaches like Courtnie, Kreigon, Jordan, Sarah, Jessica, Madison, and don’t forget Josh have transformed the studio into a second home for me.

Orangetheory’s unique blend of heart-pumping cardio and strength training keeps me engaged and challenged. The variety ensures that no two workouts are the same, preventing monotony and continually pushing me to new heights. The structured yet dynamic nature of the classes means I can focus on giving my best without the hassle of planning my routine.

The sense of community at OTF is unparalleled. From the moment I walk in, I’m greeted with smiles and encouragement, making every session something to look forward to. The camaraderie among members and staff fosters an environment where everyone motivates each other to achieve their personal best.

The benchmarks and challenges are particularly motivating, offering clear goals to strive for and a tangible sense of accomplishment when they’re met. The energy in the studio during these events is electric, and it’s inspiring to see everyone pushing their limits together. I’ve definitely hit my weight loss goals and lost more than 25lbs since attending on a regular basis and gained strength as well.

If you’re in Mission Bay and haven’t experienced Orangetheory yet, you’re truly missing out. It’s more than just a workout; it’s a community, a lifestyle, and a place where you can achieve goals you never thought possible.”

“A group of adults did open gym to celebrate a birthday, and we had a wonderful
time. What really made the experience great were the coaches, who did an orientation, did demos for certain moves upon request, and provided positive reinforcement. The facility is quite large, and activities were available despite the multiple birthday parties taking place. We will be back.”

“I’ve been going to flagship for a few weeks now after a brief hiatus from exercising. The workouts are challenging (and quite gruelling at times) but I’m enjoying them and settling nicely into the routines. Facilities and equipment are great and the coaches are fantastic - I really like their attention to form when doing lifts as well as targeted dynamic stretching before the workout starts.

I’d love for some time to be baked in for stretching/cool down out at the end of classes as I usually have to run on the hour.

Generally, it’s a great gym with great people (and doggos) and would recommend it to anyone!!”

“Get Bent is my favorite gym in the East Bay! The coaches/owners Jason and Pela truly care about the community and your development as a lifter. They host the best events and have options for everyone including classes for beginners as well as private coaching for advanced powerlifters. Check it out!”

“This gym has it all. I've been a member here for several years and I love the selection of machines and free weights. No waiting for equipment, welcoming atmosphere, amazing personal trainers that go above and beyond, clean locker rooms. Very much worth the price! And you get access to the Alameda gym which is their second location.”

“Nice and clean local gym with incredibly friendly staff. I was visiting from NY, and was allowed to try the gym with a day pass. As someone who visits SF quite frequently, I think I’ll be coming here more often for affordable day passes.”

“Dropped into Crossfit SOMA this morning and worked out with the 6:30am crew and Coach Kevin. I was so glad to find that the class was structured and Kevin provided guidance on movements throughout. I will definitely drop in here again if I am back in SF!”

“After injuring my shoulder shoveling snow while in the mountains during snowpocalyose last winter, I knew it was time to get my body back in shape. Enter, Bliss Fitness and Health! From the first Rebel Recess class that I took, I have never felt more comfortable (except for the burpees!!) or more welcomed into a fitness space. The teachers are fantastic; the space is gorgeous; and most importantly after every class I feel euphoric, strong, and, dare I say, filled with bliss.”

“Working out with Roland at Bay Bridge has been awesome. I first started going before a scheduled surgery to build strength, and I was amazed at how fit and strong I felt after just a few months. My sessions with Roland helped my surgery go very smoothly, and now I am loyal to this gem of a neighborhood gym!! All bodies and people will feel welcomed here.”

“Layla is amazing and very knowledgeable about anatomy. She was very patient and made me feel very comfortable and relaxed. This is a great place for people who work at a desk/computer. The manager, Mike, is very helpful and does a great job to make sure everything runs smoothly.”

“I recently joined Strong Island Fitness LLC and I'm thoroughly impressed! From the moment I stepped into the gym, I felt welcomed by the friendly and knowledgeable staff. The facility is always clean and well-maintained, which makes for a great workout environment.The variety of equipment and classes offered is a major plus. Whether you're into weightlifting, cardio, or group fitness classes, there's something here for everyone. The instructors are fantastic—they really know how to motivate you and make sure you get the most out of each session.What I appreciate the most is the sense of community. It's not just a gym; it's a place where you're encouraged by both the staff and fellow gym-goers. This supportive atmosphere makes it a lot easier to stick with your fitness goals.Overall, if you're looking for a top-notch fitness experience on Long Island, Strong Island Fitness LLC is the place to be. I highly recommend it!”

“I started seeing Jay for sports massages after sustaining some gym injuries that left me with chronic pain. He is excellent at what he does and I like that his approach addressed the full body. He is also very friendly and makes you feel comfortable and at ease. Whether you're an active athlete or just dealing with tense muscles, you can benefit from having bodywork done by Jay!”