My 4 kids (ages 5 to 12) do the new Youth Conditioning program here and they love it. The owners Lauren and Kevin are awesome!
March 2024
Great owners that value feedback to always make improvements. The coaches focus on form and proper technique. Camaraderie is amazing amongst the wide range of athletes ages and experience. A very welcoming and non intimidating place.
November 2023
The coaching team at CrossFit Folsom Lake is fantastic!! They guide you through scaled workouts that fit your level of fitness. Focusing on where you are now and what you want to accomplish. Loving this box. It’s super clean and the coaching and member environment is welcoming and encouraging.Hope you give it a try.
