Fitness & Gyms in La Mesa, CA

“My friend invited me to come try a class with her and I am obsessed! I needed a class that pushed me, was guided and this is a perfect fit. Every coach is helpful and I am so happy I gave it a chance. Because I am taking my fitness to a whole new level”

“I started really committing to work out on August 11th and since have completed 33 classes at OrangeTheory La Mesa to date. I started my first class clearly out of shape and not athletic, now I feel stronger, healthier and more confident, just in 33 classes! As someone who travels I’ve visited two other OTFs in other states and La Mesa coaches are hands down THE BEST! Quincy and Lea Marie keep the pump and motivation going every class. I look forward to Lea Marie’s motivational talks throughout the class and how she pushes us to challenge ourselves. I am addicted to OTF and look forward to how I feel after a workout. I am a raving fan of OTF and tell everyone I can about this workout. La Mesa is top notch and probably one of the best in the country!”

“I've been a member of this gym since 2020, I loved it then, and I still love it now. Now under new management of Sean Antwan, the gym has seen significant improvements. Sean has done an excellent job upgrading the facilities and creating a welcoming, well-maintained space for members. What truly stands out is his commitment to building genuine connections with members and ensuring everyone feels supported and valued. His personal approach sets a strong tone for the community and overall experience.”

“I started at this gym January 2nd 2024 and I’ve been invited to 5 parties, lost 30 lbs, competed 3 times, and continue to meet new incredible people and try new classes! The class floor plan changes each week and follows a similar pattern throughout each day and usually alternates upper body and lower body focus days. At least that is what I’ve noticed. You have the opportunity to do heavier work sometimes and then there is also 4 CrossFit style classes a week if you enjoy Olympic lifting and CrossFit movements. All the trainers are super great that I’ve had so far and are knowledgeable about the movements and mobility! Highly recommend especially for endurance based training and cross training. It’s really helped me lose the weight! They have a few challenges a year and the prices are good and it’s fun to get points! Come to the 430pm class and say hi!”

“This is a fantastic operation. Always consistent and the coaches are top notch. It has a real sense of community and workouts are extremely efficient. Highly recommend checking it out.”

“I've been coming to BU since 2018 and there is no other place like it. Francine does an amazing job creating an inclusive environment for women to come and weight lift in small groups. She both challenges you and makes modifications when needed. Classes are well paced and perfect for work schedules whether you need an early morning or evening class. I've learned so much about weight lifting, form, and nutrition from Francine over the years while hitting PRs throughout. A fun bonus is the community outings we do throughout the year. There is no other community like this! Check it out, it is 110% worth your while.”

“I’ve been to several CrossFit and “group workout” gyms and Kivnon has been by far my favourite. Everyone is friendly, the equipment is great, and whether you’re advanced, or beginner, the coaches are very accommodating.

I’d like to especially shout out Aren, who has been one of the best coaches I’ve ever worked with. Any time a new person is present he goes out of his way to assist, adjust, accommodate, and support throughout the workout, making things easy to understand, fun, but challenging enough to get an excellent workout.”

“Not only is this the best place to train martial arts, but there is a perpetual kind and uplifting environment fostered by instructors and students. I have been training here since I was 9 and feel treated like family by the instructors. Senior Master Storniolo is an amazing person and instructor and I cannot recommend this studio enough.”

“I just wanna first say this is the cleanest Chuze in all of San Diego! That means a lot ?? Tori and Rosa are amazing at maintaining and keeping everything in order! To be honest when I went to the other locations in San Diego, it made me turn around and come right back home to La Mesa.If you see them around, tell them thank you for the hard work!”

“I absolutely love CrossFit La Mesa! This gym has exceeded all my expectations and deserves every bit of its 5-star rating. From the moment I walked in, the owners and coaches made me feel like part of the family. Their knowledge, enthusiasm, and dedication are truly inspiring.Not only are the owners and coaches exceptional, but the fellow gym members are also incredibly friendly and supportive. It's a true community where everyone encourages each other to push their limits and achieve their fitness goals. I've made some great friends along the way.One of the standout features of CrossFit La Mesa is its seven-day-a-week availability. This is a rare gem in the fitness industry, and it's been a game-changer for me. I can always find a convenient time to work out, no matter how hectic my schedule gets.CFLM is an exceptional gym with fantastic owners, coaches, and members. The seven-day availability is a huge plus, and the facility is well-maintained. If you're looking for a welcoming community and a place to challenge yourself, this is the gym for you.”

“This YMCA offers stunning swim lessons and Champagne lessons for those who need a more bountiful set of feathers. PERIOD this La Mesa YMCA is a wonderful place to relax or obtain a champion class work out. The his place is extremely SAFE and carries a reputation that if some harmful energy shall come around; the current coordinator has so much Respect, Mo-Ama Kadafi would be the outcome. Ciao XOXO143 19.5 23 and feathering with the new primary and secondary crank case covers.”

“At first I had some issues with the place but Erica the manager had a sincere talk with me to see how she could make me more comfortable during my workout. I feel so much better about coming here and is obvious that Erica is working her butt off keeping this place running!”