Fitness & Gyms in La Mesa, CA
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12 locations found near La Mesa
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7450 University Avenue, La Mesa CA 91942
“I’ve taken a lot of Hot Yoga classes, but practicing with Dafna is a completely unique experience and by far the best. She encourages us in life and practice. She creates a welcoming environment that makes you want to keep coming back. I started as a beginner and now i’m advancing more and more, every class. The class itself is the perfect sequence of challenges, mindfulness and restorative poses. She doesn’t just feed your mind but she also feeds your soul. Dafna’s explanations of poses go on to a depth that make even the most complicated poses seem easy. You may think you’re doing a pose correctly but Dafna’s explanation, allows you to go even deeper in to the pose. She allows you the option for something she calls a “hands on adjustment.” You can opt out or allow her to help you get in to the pose deeper. It’s like having a yoga teacher, a chiropractor and a preacher all in one. She feeds your muscles, spine, and soul. She pays attention to details. She’s brought us flowers on Mother’s Day, cold towels soaked in essential oils during hot summer days, she’ll sing, she’ll teach lion’s breath- it is truly a unique, loving, exciting experience. The room is 105 degrees, I am soaked in sweat by the end of class. It’s helped me cut down on drinking, helped my headaches, and my overall back pain has gone away! The entire gym is extremely welcoming. Everyone is very friendly and eager to help.”
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8011 University Avenue Ste. C-1, La Mesa CA 91942
“Enjoy the community and the coaches at this location. Always feel welcomed and the coaches are always giving me useful advice. I attend 2-3 x / week. Always burn 300-400 active calories in every class. I like the PSC classes better than the lift because I like a lot of movement. They have a great deal 30 Days for $30.”
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8322 Parkway Drive, La Mesa CA 91942
“Orangetheory is truly the best part of my day! From the moment you walk in, you’re greeted with such warmth and positive energy. Anna, the manager, does an incredible job creating a welcoming, motivating community where everyone feels supported. Brandon and Arahia at check-in are always friendly, helpful, and genuinely happy to see you. The coaches are absolutely incredible knowledgeable, encouraging, and somehow able to push you beyond what you thought you could do while still making every workout fun. No matter your fitness level, they make you feel capable and celebrated. This studio is so much more than a gym it feels like a family. I can’t recommend it enough!”
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6062 Lake Murray Blvd UNIT 205, La Mesa CA 91942
“I can’t say enough great things about this women’s gym! The sense of community is incredible, and I’ve learned so much since joining. I hadn’t worked out my legs in about four years because I felt uncomfortable and intimidated in a gym setting. But from the moment I walked into Body by University, I felt welcomed and supported. The women here are encouraging, kind, and genuinely want to see each other succeed. They helped me ease back into my workouts at my own pace while still motivating me to push myself and become the best version of myself. This gym has given me confidence that I thought I’d lost, and I’m so grateful to be part of such an amazing community. Cynthia H”
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8227 La Mesa Blvd, La Mesa CA 91942
“I was visiting La Mesa for three months and I feel so lucky to have found Stallion Arena Fitness. From the first moment when I walked in the gym and met the owner, Shawn, to now my last day (sadly), I had handsdown the best experience with this gym. Everyone I met was really friendly. And especially I appreciated being able to have Alex as a Personal Trainer. She's also the manager and she and Shawn really have created what feels like a neighbourhood community at the gym. It's not a high-tech fancy place. It has everything I needed for serious workouts, and literally everyone I met was friendly, helpful, and I never once felt self-conscious working out there. Sean has built an amazing community, including having events like potluck gatherings, community holiday parties and group classes. What I also really appreciated was that the price was really reasonable. Not just for the monthly membership, but also for the Personal training I had with Alex. Whether you're just in town for a couple days, looking for a gym for a few months while working remotely, like me, or you're a real local and have been wanting to get fit and do it in a really friendly place. I highly recommend you stop in and sign up.”
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8333 Case Street, La Mesa CA 91942
“Absolutely love this place. I immediately felt at home at CF Kivnon. It's a community of kind, welcoming people who want to see you succeed a grow. Every coach here is informed, in touch, and deeply caring for your individual needs. All these things make it really easy to come back day after day. Yes, we're here to improve our physical fitness, but Kivnon accurately captures the essence of Crossfit which is community first. There may be nothing more powerful than a group of people working together towards a shared goal. The culture of this gym is spectacular. 100/10.”
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8716 La Mesa Blvd, La Mesa CA 91942
“This is a fantastic operation. Always consistent and the coaches are top notch. It has a real sense of community and workouts are extremely efficient. Highly recommend checking it out.”
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4616 Avocado Boulevard, La Mesa CA 91941
“I absolutely love CrossFit La Mesa! This gym has exceeded all my expectations and deserves every bit of its 5-star rating. From the moment I walked in, the owners and coaches made me feel like part of the family. Their knowledge, enthusiasm, and dedication are truly inspiring.Not only are the owners and coaches exceptional, but the fellow gym members are also incredibly friendly and supportive. It's a true community where everyone encourages each other to push their limits and achieve their fitness goals. I've made some great friends along the way.One of the standout features of CrossFit La Mesa is its seven-day-a-week availability. This is a rare gem in the fitness industry, and it's been a game-changer for me. I can always find a convenient time to work out, no matter how hectic my schedule gets.CFLM is an exceptional gym with fantastic owners, coaches, and members. The seven-day availability is a huge plus, and the facility is well-maintained. If you're looking for a welcoming community and a place to challenge yourself, this is the gym for you.”
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6005 Lake Murray Blvd, La Mesa CA 91942
“My son has been coming to this studio for a couple years now. What a great place to learn new skills, build strength, and make friends. The support and camaraderie here are amazing, and it's a community that values integrity, respect, and kindness. I love seeing how much my son looks forward to his Taekwondo classes throughout the week. The amount of physical and personal growth we've already seen in him here is incredible. Highly recommend!”
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5500 Grossmont Center Dr, La Mesa CA 91942
“BodyPump is a great class. I love it and hate it because it works everything and forces ME to work everything! Instructors Lizzy, Larise, and Nora are very motivating and knowledgeable. They make a tough class flow more easily. Carol is a great yoga and Pilates coach and instructor. She gets the class moving and always offers a challenging experience crafted for all levels of ability. Always very supportive and fun!”
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8881 Dallas Street, La Mesa CA 91942
“This YMCA offers stunning swim lessons and Champagne lessons for those who need a more bountiful set of feathers. PERIOD this La Mesa YMCA is a wonderful place to relax or obtain a champion class work out. The his place is extremely SAFE and carries a reputation that if some harmful energy shall come around; the current coordinator has so much Respect, Mo-Ama Kadafi would be the outcome. Ciao XOXO143 19.5 23 and feathering with the new primary and secondary crank case covers.”
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3633 Avocado Boulevard, La Mesa CA 91941
“This facility is always such a pleasant experience. The new machines are SO nice and all the machines in general are well maintained too. I've never had any issues and all of the staff that I've interacted with have been very kind, friendly, and extremely helpful. Erica is managing this place incredibly well and it's definitely become my favorite and go-to location!”
