Fitness & Gyms in Lomita, CA

“I just started CrossFit at 1440 and I am in love with it because it keeps me challenged and I’m always reaching my goals because I have a community of ppl who support me! Thanks coach Joe, Jack, Paco, Jose, and Johnny!”

“I’ve been a member of CrossFit Provoke for a little over a year now, and as someone trying CrossFit for the first time, I can’t recommend this place enough if you're on the fence. Coach G and his team do an amazing job of meeting you where you’re at. They started with a comprehensive assessment of my skill level and scaled my workouts appropriately, ensuring a safe yet challenging experience.

I’m in my 40s and have always led a fairly active lifestyle, but since joining Provoke, I’ve gained — and continue to gain — strength, mobility, and endurance like never before. The programming is both effective and safe, and the coaching staff genuinely looks out for you.

What really sets this gym apart is the culture. From day one, I was welcomed by a community that values accountability and support. The encouragement I received in those early months made a huge difference, and it’s the kind of environment that keeps you coming back.”