Fitness & Gyms in Menlo Park, CA

“SBM is an exceptional place to seek help toward achieving your health and fitness goals. They offer something for everyone and can help you get started or get to the next level!

I personally have taken some Pilates sessions with Mia and it was appropriately challenging and very rewarding!

This is also a family run business that puts the client experience first and to me you cannot put a price on that! The value for money was outstanding but the experience and passion that was offered by the staff and ownership is worth so much more!”

“LeighAnn, Amy and Michelle are incredible instructors! They bring so much energy to every class and make workouts both fun and challenging. They have wonderful ways of motivating everyone to push themselves while making each person feel supported. I’ve seen a huge improvement in my strength since taking their classes, and I genuinely look forward to every session. Thank you for making fitness so enjoyable!”

“Too bad this is the only location offering classes like this because it's different and challenging in a good way. If you're looking to switch up your regular workout routine, this is the perfect alternative. It is a full-body workout! A small studio with its entrance located at the rear of the building. They offer many different classes and one of them is Bounce Fit which includes an individual trampoline. I'm sure if you go often, you'll get a hang of it, but as first-timers, it was mostly learning basic techniques and trying not to break an ankle, haha. The playlist was fire and the movements are fun yet challenging. Give it a try and grow from discomfort!”

“I started with team fitness at the beginning of 2018 when a change in employment required a change in my exercise location. I came into Team fitness with some uncertainty (I'm 20-30 years younger than the average member, so I wasn't sure if the intensity would be sufficient). I have been incredibly happy with my decision to join. The other members are amazing and inspirational, as well as in result inclusive and supportive. The exercises are great, and the weights they provide give me more than enough, and the variety is excellent. To top it off this provides a venue for me to play basketball multiple times per week, which gives me the best of both worlds - full body conditioning and the sport I love to play. I can not recommend Team Fitness enough! If you're considering it, they offer a free trial so you can be confident in your decision.”

“Chelsea at Fitness Power is the best trainer I've ever had! I worked out with her for about 2 months. She put together so many good workouts to accomplish the goals I shared with her and keep it interesting and engaging. She is really nice, but never let me get away with slacking. Her awesome workouts definitely helped me get the results I was looking for. The super valuable thing about Chelsea is that she can develop a completely new workout plan for the day on the fly. One day I came in for my workout and my foot was swollen from the heat and from not stretching at all after dancing several times per week. I told her what was going on, and she came up with a whole new routine that kept me off my feet and often kept my feet elevated to help ease the swelling. And it was still a good workout! And she began and ended that session with some killer stretching. She pointed out which muscles I need to be sure to stretch to prevent my foot from swelling going forward. It has made a huge difference! I can't afford to do personal training continuously, but whenever I do have the cash for it, I'll be calling Chelsea.”

“I recently attended the Barre 3 Signature 45 class with Rebecca, and I would give it a full 5 out of 5 stars. The pace of the class is just right—engaging yet easy to follow. Rebecca is an excellent instructor who maintains a friendly and motivating atmosphere throughout the session. Her instructions are clear and encouraging. I highly recommend this class for anyone looking for a balanced and enjoyable fitness experience.”

“The coaches at this gym have such a high energy and know how to motivate the class in an inspirational way! The other gym members are so nice and all support each other with reaching their goals.”