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“One of the best workout studios I’ve been to! I’ve tried a lot of different studios on classpass but Transform’s workouts challenge you in such an amazing way! The instructors flow the class very smoothly and you will feel your muscles ache the next day, in a great way!”
“I have known Rahsaan for over 15 years! I was first introduced to him by a good friend who hired Rahsaan to train a group of teachers when I first started working in the District. Even back then I remember Rahsaan really pushing us to work out really hard. Fast forward to this year (now in my mid 50s), I wanted to find a trainer to get me out of the menopause sluggish funk. I had not seen any trainer in the gyms I have been to that I wanted to work with. From what I have seen, those trainers did NOT motivate me. I was so happy to find out that Rahsaan now had his own gym right near my house and I began training with him last month. Rahsaan really knows how to really challenge you and makes working out really fun. He brings the great music, the humor and most importantly the positive high energy vibes. A 50 minute session goes by quickly yet you know it was a 100% quality workout. I will NOT go to any other trainer but him because Rahsaan is simply the best around here. Period.”
“I love OrangeTheory. Workouts are amazing but more than that.. their front desk people are AMAZING.
They make so much difference in the experience. They genuinely understand the problem, they are kind and go extra mile to provide service. 10/10.. Sometimes I am having such tough time in office but then I see such kind people and it makes my day.
Also.. I love Kalli .. she is the best coach.”
“The production here is exceptional. They have screens above each circuit station so you can review the movement while you're working out. The music is great and motivating. There's a super strong community here. My work schedule changed and I couldn't make it here anymore, but I had an exceptional time while I did.”
“I’ve been going to Fitrack for personal training for over a year and recently started again, and my experience has been consistently great. All of the coaches I’ve worked with are amazing—knowledgeable, friendly, and genuinely invested in helping me reach my fitness goals.
They create a supportive and motivating environment, and the training programs are tailored to help you improve and stay consistent. I’ve seen real progress thanks to their guidance.
I highly recommend Fitrack to anyone who wants professional coaching and support to achieve their workout goals.”
6 - 11:30AM 5 - 7PM
887 Oak Grove Ave A, Menlo Park
Gyms
“Leigh Ann clearly loves to teach, and it shows. She makes subtle corrections to my form which makes each move harder, but we can do hard things!
All the instructors are great and patient and helpful to newbies. There are 10 xformers. The place is spotless.”
“This place is awesome! The coaches are great and the community is very supporting. The small class structure makes this a perfect place to improve your fitness and have fun while doing it.”
5:30AM - 9PM
36601 Newark Blvd suite 77, Newark
Gyms
“This gym is the best. Everyone here is so friendly and even at its busiest i’m never waiting for machines or racks. The owner is very involved and has fostered a great community.”
Open 24 hours
955 Fremont Ave, Los Altos
Gyms
“Eva at the front desk is a joy! She’s incredibly helpful, friendly, and does a great job keeping the gym clean. While the gym itself is on the smaller side, it’s well maintained and never feels too crowded. Most members are also very courteous, cleaning equipment after use. The only downside is that the airflow in the gym could be better.”
“I’ve had a great experience at Advanced Sports Performance. The coaches are friendly and really take the time to teach you proper form and technique. Coach Mike and Coach Melinda are so helpful and supportive during the classes. Coach Rick is very knowledgeable and has really helped improve my mobility, strength, and endurance. I love his positive attitude and the way he pushes me during my workouts.
The atmosphere is welcoming and encouraging. I am learning so much and have gotten stronger. I look forward to coming to my workouts here, whether it's a class or PT session.”
“Excellent gym. Clean space, plenty of machines, free weights, aerobic machines, etc. Nice locker rooms and showers. Everything you’d want in a great gym and excellent drop in policy if you’re visiting from out of town. First rate across the board.”
8:30 - 11:30AM 4 - 7PM
617 Old County Rd, San Carlos
Gyms
“Love Barre3 San Carlos! The studio is welcoming, the instructors are supportive, and the classes are always motivating. I enjoy the variety — Signature classes are perfectly balanced, Strength classes are challenging, Cardio is fun and energizing, and Flow is great for stretching and recovery. Such a positive and supportive community overall!”
4 - 7PM 8:30 - 11:30AM
4758 W El Camino Real, Los Altos
Gyms
“I've been going to barre3 Los Altos since early 2025 and have had an incredible experience. All the instructors are fantastic and will gladly give you modifications if you have an injury or mobility restrictions. The front desk is always friendly and kind. Alene and Tanya are amazing and run a well-rounded barre studio. Their cancellation policy is flexible and they are willing to work with you in the case of an emergency. Parking can be tricky due to the studio being in downtown Los Altos but I find the lots nearby often have spots open, and Safeway has a 90-minute lot just a block away. They also host occasional workshops/events that are always amazing! Highly recommend this studio!”
9AM - 1:20PM 3:45 - 7PM
189 El Camino Real, San Carlos
Gyms
“I can't speak highly enough of MyGym San Carlos. The staff are amazing. My little one adores every single teacher and bounces into class! It's been amazing for our little one's physical play and learning as well as social skills. We're lucky to have such a wonderful place in the neighborhood! Thank you Megan and team.”
6AM - 7PM
201 Old County Rd, Belmont
Gyms
“Coach Brien is very knowledgeable and competent, respectful and non-judgmental. He makes sure that I have the proper form and posture, and breathing correctly throughout our training session. He listens to my concerns and addresses them accordingly. He is professional but kind and friendly. I highly recommend Coach Brien!”
“I’m all about NCFit, it’s helped me get in shape and feel like part of a real community. The folks here are super friendly and always cheering each other on, which makes a big difference. The coaches are awesome too, fun, know their stuff, and make every class something to look forward to!”
Open 24 hours
6347 Jarvis Ave, Newark
Gyms
“I love this gym! The staff have been super friendly and helpful since day one! If you are someone who doesn't like super busy gyms and waiting for machines this is the place to go!
Lagi, Trent, Chris, and the rest of the team are great and they have classes as well.
The gym is always clean and the equipment is in good condition!
I totally suggest this location!”
4:30AM - 7:30PM
236 Redwood Shores Pkwy, Redwood City
Gyms
“Hands down one of the best group fitness experiences in the area! The coaches here (shoutout to Patricia, Garrett and the rest of the crew!) are incredibly energetic, clear with their instructions, and excellent at providing modifications if you have any injuries or limitations. The playlists are always upbeat and keep you moving through the tough treadmill blocks and rowers. If you thrive on structured, high-intensity workouts with great coaching, this is the spot.”
7 - 11AM 5:30 - 7:30PM
158 W 25th Ave, San Mateo
Gyms
“I love this studio so much, a huge variety of classes at different levels and paces, the owner Kelly is so sweet, her happiness is infectious. I always feel better after taking a class here. I joined for rowing but have really enjoyed the stretch and core classes, Ive taking the rhythm ride class too. I want to take a dance class too eventually lol
Great community, so glad I joined!”
“I signed up after my first assessment and have been a member for 3 months now. The classes are small so you get that personal attention for correct form which is so important! Love all the coaches and staff. The vibe is amazing here.”
7:30AM - 8PM
335 Convention Way Unit C, Redwood City
Gyms
“Such an amazing gym! Staff are so nice, always ready to help and really do care about each member. The instructors gave clear personal training along with constructive feedback throughout the duration of the class.”
9:30 - 10:30AM 5 - 8:30PM
836 Brittan Ave, San Carlos
Gyms
“The instructors at this place are top notch and care deeply about your progress. Nothing better in the region! People come down from the city to experience this gym. Get your Impact on and destress a bit!”
“SBM is an amazing place. They have the best instructors I’ve ever worked with. Not only are they knowledgeable and experts in their field, you can feel that they are kind and caring. Without hesitation, they tailor the class for you - offering modifications when needed.”
5AM - 7:30PM
551 Taylor Way unit #5, San Carlos
Gyms
“Hands down the best CrossFit gym I have ever been to besides my home gym here in Chicago. I visited as a walk-in last week and loved HGX so much that I came back for a second class... while on vacation, no less. I had Jazmin and Julie as my coaches during my two visits - they were welcoming and gave me excellent feedback on form. The broader HGX community is also incredibly friendly and diverse in profession, age, race, culture, and CrossFit levels. Thank you HGX for being a highlight of my Bay Area trip.Advice for travelers: Eat all the good food the Bay Area has to offer, and work it off at HGX :)- Matthew, Chicago”
“One of the best corp gyms, which I have been visiting regularly for over 4 years. The equipment has been constantly upgraded, the swimming pool is nice and clean. A spacious locker room with sunna and steaming room. Very friendly staff too.”
“Chris is a great instructor!!! Patient and helps everyone. He can adjust the workout so you feel comfortable but also using 150%!! Compared to the other places i have been here you feel the community. Great work!! Thank you!!!”
6AM - 8PM
1366 S Mary Ave, Sunnyvale
Gyms
“This gym is a true fitness gem. Edwin ensures a top-quality environment with excellent equipment and a clean, welcoming atmosphere. My trainer and good friend Mark that works here is a real professional, offering personalized, effective workout sessions. The combined passion and professionalism of all trainers here create an unbeatable gym experience that caters to all fitness levels. Highly recommended for anyone looking to achieve their fitness goals in a friendly and supportive setting.”
“It's a great gym for HIT workout under 30mins, they also offer 1-1 sparring rounds with the trainer for the trainer led hours. Also provides the flexibility for coming in for a workout at odd hours, you can let yourself in using the mobile app and go through the 9 rounds yourself.
The amazing trainers, cleanliness and workout variations is why I'm a regular, highly recommend!”
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“Well located with free shuttle stop few steps from the door.Well equipped with all you need with an open door cute swimming pool.Bring your look with you cause they don't offer one.Opening hours vary from business days and weekends, so check it on their website, and busses don't work on weekends.They offer free sports tools like basketball and volleyball..etc.Good luck with it, guys.”