Fitness & Gyms near Paramount, CA

“Highly Recommend!!!

I’ve been dealing from sciatica pain for a while, mostly from sitting 8+ hours a day and having poor posture. Working with Ruben from Sanctify Fit Pros has genuinely changed everything for me. From the start, he focused on improving my mobility and strength to address the true source of the problem and finally ease the frustration of living with constant pain.

He also helped me correct my posture and workout form, and I’m not kidding…I have absolutely no pain now. I used to deal with flare-ups at least once a month for an entire week, and now it’s no longer an issue. On top of that, with proper form and posture, I’m even able to lift heavier without any discomfort.

If you struggle with posture, mobility, or chronic pain, I can’t recommend Ruben enough!”

“I’ve been coming to this gym for about a year and a half now and not once have I ever had a bad experience. The facility is clean and the staff are always friendly. My personal trainer Jose is very supportive and professional. I’m more than happy with my results and will continue my sessions with him to reach my goal. In my experience, the facility is well equipped with machines. I am a morning gym-goer so I’m usually able to get a full workout in without any stops or having to wait for machines to free up. My fellow morning gym-goers are also super kind and supportive. I always feel welcome here at Curl!”

“Tremendous credits to the employee Regina, she's always extremely helpful and attentive. She also is very kind and professional. Highly recommended to ask for her if you ever want to buy a membership or need any assistance.”

“Our 8U So Cal Royals team has been training at this facility, and it has truly been a game changer for our boys. The trainers are top notch, patient, knowledgeable, and incredibly skilled at working with young athletes. They focus on proper mechanics, strength, agility, and confidence, and it shows every time our boys step on the field.
The environment is positive, clean, and very well-organized. Each session is structured with purpose, and the coaches take the time to help every player improve individually. As a youth team, finding the right place to develop fundamentals and passion for the game is huge, and this facility delivers above and beyond.
We’re grateful for the dedication they pour into our kids and the energy they bring to every session. If you’re looking for a training center that truly invests in young athletes, this is the place. Highly recommended! Special shoutout to Coach Jesse, thank you for everything you do for us! ?⚾️”

“I started my CrossFit journey over a decade ago while searching for purpose - I wanted to be part of a community of likeminded folks but wasn’t sure where to go. My life was painfully marked with glimpses of a redacted past that quite frankly felt hurtful and unnecessary- I needed a way out of the sadness. The moment I entered my first box, I learned that strength could be my superpower- what I found was so much more; I found my community.
Fast forward to 4 boxes later, I met CrossFit Reality and that sense of belonging became more than a superpower, it created great purpose for me as I leaned into doing the hard stuff with bad ass people and from there, life took a great turn - resilience became my new superpower- i want to thank all the coaches who allowed me to be goofy in the box while also teaching me proper form and technique for my age group (60 now) and style. You all have been the best medicine!”

“I highly recommend going to Maddie's class at the Long Beach Marina studio. She has a great playlist, is a wonderful instructor and she doesn't blast the music. Other instructors blast the music super loud and then shout over it into an already amplified system - my ears were ringing after a session with another instructor. I tried using super blocking earplugs - still too loud. Maddie also lets you get into the groove of your workout instead of talking or shouting during the segments. Having a structured class is awesome and having it be enjoyable too is the best. Thank you Maddie!”

“It was an absolute pleasure meeting and training with the crew at Six Blades. Professor Mike was very welcoming and the roll were an a blast. Definitely recommend stopping by Six Blades in South Gate.”

“Joining jiu-jitsu at 35 felt intimidating at first, but this gym completely changed my perspective. From day one, everyone has been incredibly welcoming and genuinely eager to help you grow at every step of the journey. Coach Mike is an outstanding instructor who breaks techniques down with incredible attention to detail, which lets you train with confidence, knowing safety is always a priority. The culture here is built on respect, creating a fun and supportive environment where all skill levels can learn and thrive. Whether you’re a competitor or a hobbyist, this gym will push you to be better than you ever thought possible.”

“The Camp North Long Beach is by far the best gym out there! No other place compares—the trainers are all incredible, the workouts are top-notch, and the energy is always so positive. The front desk team always greets you with a smile, which makes walking in feel even better. Beyond the amazing workouts, the knowledge and guidance they share is a huge bonus. I’ve been coming here for years and have no plans of stopping.”

“im so glad i joined as someone with celiac desease, i have to be carefull not to overdo it and my trainer william has been amazing tailoring my workouts. im a casual mountain biker and he is helping me build the strenght i need for the trails while focusing on lose some weight,. he keeps the workouts challengin but sage and he even game me a gym T-shirt:) if you want a trainer who actually listens to you health needs, go to see william”

“Having this great of a community in a gym is invaluable. Just sign up. No regrets. The workouts are incredible, but the environment makes your goal feel achievable.”

“It was my first time at Barry’s. The attention to detail is off the charts. Everything from the e-mail notifications down to the welcoming staff as soon as you walk into the studio. Nothing was left out. I appreciate that I was set up for success even before I stepped into Barry’s. What a wonderful experience. Immie was awesome, she gave me all the tools I needed to have a great workout. I’m exhausted and feel so good. On my way to book my next class!!”

“The workout I got from here is my kind of ideal workout! I'm an impatient person so I don't like working out for longer than 45 minutes and I like to get sweaty so it feels like I really worked hard. I did a free trial class and Rich was super helpful and a great instructor. He was very encouraging and the upbeat music got us all pumped. While I can't commit to the monthly subscription, I plan to drop in once in a while through ClassPass if my busy schedule permits. It's a little further from me, but I can take some time to work on my health once in a while. I love how you can just drop in whenever during business hours and start working out. It's very convenient! Also, definitely bring workout shoes. Pilates socks won't work on their padded surface. I noticed they have a little children's play area so in the future I can take my twin toddlers here while I squeeze in a 30 minute workout if I don't have anyone to help me watch them.”

“I’ve been coming here for just over a year and I honestly can’t say enough good things. While skeptical at first, only because I had not worked out consistently in a while, after my first class I was hooked. I was coming 1-2 times a week in the beginning to 4-5 times now. The great thing about OTF the workout templates are different each day and it’s always a challenge. I’ve made it a point to know each of the staff by their first names: Holley,Lili, Emily, Michael, Sam, Darla and the coaches: Jen, Andy, Sai, McKenzie, and Keila so it’s easier to develop a personal relationship with everyone. Some days it’s not easy to come in but the moment you show up and see smiling faces it’s all good!

September 2025 update:

I’m nearly two years in and I have grown to love this place even more. I am 30 pounds lighter and in the best shape i have been in probably in about 10years. I never thought I could complete a dri-Tri or run a 5k with the community but those are some of the things I have been able to achieve. Now i find myself doubling up on classes once a week, something i would have never thought of doing until I was challenged to do so. Also I have met some great members who have e become friends.

Just remember you have to cancel eight hours in advance or you get a late cancel fee of $12. It’s a bummer when your favorite coach isn’t there but it’s great opportunity to take a class with a coach you may not know.”

“I started with LMF over two years ago, and it’s been the most consistent I’ve ever been with my fitness. The coaches are amazing. They push you while still making every class accessible. The workouts are efficient, challenging, and you’re in and out of the gym in an hour. Best of all, you WILL see results.”

“Sooooo... I drank the Crossfit Kool-aid. After years of watching my husband practice this crazy sport, I finally gave in.

I am not now, nor have I ever been a sporty person. I started coming to Mixtape for their yoga classes. Loved it. I then moved on to spin classes. Yes! I can do this. Now I'm doing the crazy WOD (Workout of the Day). I'm actually doing things in the gym I would have never thought I could do.

The coaches are without exception knowledgeable,
approachable, and encouraging. They modify and accomodate the workouts to your level of fitness. The facility is not like a typical chain gym, but it is clean and welcoming. But the NUMBER ONE REASON why I keep coming back is the sense of community that Coaches Sadie and Jason have fostered in their business. The inclusivity and comaraderie and overall lovefest I feel here are everything. Having a cruddy day at work? Come to the box. Relationship woes? Come to the box. Too many tamales? Come to the box. You'll sweat. You'll laugh. You'll feel better. Did I mention this is a dog-friendly spot? Seriosuly... come this box!!!”

“The Camp is an amazing gym ! The trainers are amazing they push you and make every class fun ! I joined The Camp in March and I love it ! Marissa and the girls are always very welcoming !Enjoy all my work outs here !”

“Best decision I've made everyone at the camp are very knowledgeable. Super nice and Andrew is the best. I'm down 35 pound and continuing to conquer my goals with the help of the camp.”

“I’m writing this not just as a member… but as someone whose life genuinely changed here.

My name is Dr. Varun Ambati, and like many professionals, I was completely lost in work. Long hours, hospital responsibilities, leading large teams — somewhere in that journey, I stopped taking care of myself. Fitness became a memory.

Back in my college days, I used to practice martial arts (Capoeira), but for almost 20 years, I had done nothing. Zero.

One day, I decided — enough is enough. I wanted my strength back. My energy back. My confidence back.
But honestly? I didn’t even know where to start.

That’s when I found KickHouse.

I was hesitant at first. Doubtful. Unsure if I could even keep up.
But joining this place turned out to be one of the best decisions I’ve made in years.

From day one, the energy is different.
This is not just a gym — this is a community.

Every coach here is: Highly knowledgeable ,Extremely motivating
And surprisingly… very fun ?

They don’t just train you — they lift you mentally and physically.

Within a couple of weeks, I had an injury and couldn’t perform basic kicks. I thought I’d fall behind again.

But this is where KickHouse stands apart —
The coaches didn’t let me stop. They adapted every movement, every drill, every session just for me.

They didn’t see my limitation — They saw my potential.
Today, I can proudly say: I regained my strength , I rebuilt my physique , I found my confidence again

And more importantly — I found myself again.

Some coaches will make you laugh through your workout…
Some will push you to your limits…
And some will train you to defend yourself and stay ready for real-life situations. That combination? It’s rare.

This place feels like family.
You’re not just another member walking in — you’re someone they genuinely care about.

If you are: Stressed with work , Out of shape , Lost your confidence Or just trying to restart your life . Trust me — this is the place.
Don’t overthink. Just take that first step.
Because I did… And I can say this with full conviction:

? KickHouse didn’t just change my fitness — it changed my life.”

“I’ve been a member of many gyms, but The Camp TC Carson seriously takes the cake. I make the drive all the way from West LA just to be here. Super friendly staff, motivating coaches, challenging workouts and a community that always makes you feel welcome. They keep things fun by having events and themes every month. They also have rotating deals and sales on their merchandise and memberships. Give this place a try! You won’t regret it.”

“Amazing experience. This is not just any ordinary gym. Trainers actually take the time in showing how to do things. One of the many things I love is that it's a small setting group, were the trainers gets to show you one on one. They actually pay attention to you. Coming in after a long heavy day at work to walk in and feeling this positive vive from Angel always smiling telling you "you got this" ? keeps you motivated. Thank you to all! Thank you Sculp fitness!”

“Zero Given’s Gym is more than just a place to work out—it truly becomes your second home. The workouts aren’t easy, and there will be moments when you feel like giving up, but that’s exactly when Coach Dorian and Coach George step in. Their motivation, guidance, and genuine care push you to keep going, stay consistent, and believe in yourself. They create an environment where excuses disappear and progress becomes your only option. At Zero Given’s, you don’t just build strength; you build confidence, discipline, and a supportive community that keeps you coming back. Highly recommended for anyone ready to grow.”

“I thought I was in decent shape—until I walked into my first workout at Zero Givens Whittier. The workouts are humbling, challenging, and push you in ways you didn’t know you needed, yet they’re still doable for every fitness level. What makes this place different is the energy and community—you’re not just another member, you’re part of a team that encourages you to show up and push harder each time. It’s the support, accountability, and camaraderie I didn’t realize I was missing from my old gym. Zero Givens isn’t just fitness—it’s a lifestyle shift.”

“Welcoming and knowlegable, Marco made my first class a Blk Box great! This gym is a well oiled machine! It is organized and clean and you can tell the owners put a thought of thought into its programs! A great investment in your time, fitness and health!!”

“Great place full of amazing people and very positive energy 10/10 definitely recommend to get muscle or lose weight help you with any of your body goals Love the camp!!”

“I absolutely loved my experience with FTF! The coaches are incredible—they genuinely care about you and push you to reach your full potential. I love this place and will definitely come back to visit whenever I get the chance.”

“I enjoy working out training with Joe. He is really knowledgeable and flexible for me to try new things. The gym is overall clean and not pack. It could use more equipment however modification is always possible.”

“I haven’t been to Pledge Fitness in over 10 years, but when I was training there, I was in the best shape of my life. Since then, I’ve tried all the popular fitness trends—hot yoga, Pilates, boot camps, OrangeTheory, and more—but nothing has worked for my body quite like Pledge Fitness.

What makes this place special is that it’s truly personal. Owned and operated by husband-and-wife team Anna and Raymond, they do an amazing job of keeping members motivated while making everyone feel like part of a supportive community. No matter what your fitness journey looks like, they meet you where you are and help you move forward.

As a working mom juggling a million responsibilities, the flexible class times are a huge plus. It’s not always easy to prioritize fitness, but Pledge makes it realistic and manageable.

One thing I especially appreciate is how welcoming the environment is. You’ll find people in their 20s, 30s, 40s, 50s, and beyond. I’ve never felt out of place, judged, or embarrassed about where I am in my fitness journey. The atmosphere is positive, encouraging, and community-oriented.

The pricing is reasonable, there are no gimmicks, and the focus is simply on helping people get stronger and healthier.

I’m so happy I decided to come back to what feels natural, practical, and sustainable for my goals and lifestyle. Thank you, Anna and Raymond—it’s great to be back.

Come in watch or try a workout, you wont regret it!”

“I am 57 and I love 9 round on Spring Street. It is challenging and just when I think I can't do it, the exercise changes. Alberto is amazing. This has become my very favorite part of Mon and Wed right after work. There's nothing like it!”