We are small, women owned, group fitness studio of up to 10 people at one time. Expect to be challenged, educated and inspired. You will be part of a close knit community that looks forward to training together to reach your peak, individual, fitness level. In addition to small group training, we also offer 1 on 1 and 2 on 1 personal training.
A great gym and community that I've been going to for years. These are the best and most challenging workouts I've ever experienced. I can't recommend this gym more highly. Keep up the amazing work!
January 2021
Sally and Jess - the owners and trainers - provide tough, well-balanced, small group workouts with a huge focus on form. The interval style is hard, so if you're looking for a challenge, this is the spot.
January 2021
An awesome place to workout.... almost addictive!! Great trainers who genuinely care for their clients. You get a great sense of community! Sally and Jess you are the best!!!
