8:15 - 11:45AM
364 Boston Post Rd, Darien
Gyms
“I’m new to personal training and Ellen offers a balanced workout including aerobic, strength, balance and stretching exercises. She is very knowledgeable and patient with my Parkinson’s limitations. I truly enjoy time spent with her and am gratified by my physical improvement. I highly recommend her.”
7AM - 4PM
72 Heights Rd, Darien
Gyms
“I am happy to have found this gym! There is no shortage of gyms here and I visited quite a few before deciding on Equinox. With the variety and quality of classes they offer, I no longer need to pay for a gym membership, and yoga and pilates (mat and reformer) and spin classes. Here I can get all of them in one spot! The classes are great, the gym is clean, it has a spa, a steam room, a smoothie and tea area, a clothing store and there is no shortage of cardio equipment. With the app I can do on demand classes, make spa appointments, add personal workouts (outside of the gym) to my calendar and easily reserve classes.”
11:30 AM - 12:00 AM
2 Camp Ave, Darien
Gyms
“Truly a hidden gem in the Stamford bar scene. Tucked away from the downtown area and although it is a member's only pub it is somewhere where you do want to become a member. Irene always make s your visits memorable and always a good time here. Add an fyi. My review is for the sacks pub on the premises. Cheers. Thanks Irene”
“I couldn't go another day without saying thank you! It has been 9 weeks since I started CST 50, and a year and six months after Kerrie began her patient efforts to get me to try it.”
“I love Orange Theory! I joined about 6 months ago and am in the best shape I’ve been in for years. The staff at the Darien location are amazing. I highly recommend OTF for anyone who is looking to improve their health and be part of a supportive community who makes working out fun!”