Fitness & Gyms in Westport, CT
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7 locations found near Westport
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180 Post Rd E, Westport CT 06880
“What a great place to work out! The coaches are so amazing and the community is very supportive and friendly. The coaches really care about making sure we have proper form and I appreciate all the modifications to make me feel more comfortable. High Five to ALL the coaches, and a SPECIAL SHOUT OUT out to Toni Ann, Nikki, Jenny, Halle and Anthony!”
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645 Post Road East, Westport CT 06880
“Joining Orangetheory Westport was one of the best decisions I’ve ever made for my fitness journey I decided to take a trial class because I was unsatisfied with the timing of and quality of the group fitness classes of the regular gym I attended (their available classes does not really accommodate my 8-5 work schedule well). I was looking for classes that felt challenging and had both a mix of cardio and weight lifting which orange theory has a lot of. After my first week of taking Orangetheory classes, I instantly noticed a difference in my cardio, endurance, and strength and even more so after a few weeks. When I was taking classes at my previous gym, I didn’t see much progress at all with handling heavier weights in the weight lifting classes (I used to struggle with doing squats with a bar/weights consistently), but when I took that class after a few weeks at Orangetheory, I was able to easily pick up the bar and handle deadlifting and squatting with 3 times the weight I could previously handle. The other pluses about Orangetheory is that you can track your workout stats, see your growth, and are constantly pushed/encouraged to be better by the coaches!! It’s very motivating to show up to class!! I highly recommend Orangetheory no matter where you are in your fitness aspirations”
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345 Post Rd W, Westport CT 06880
“Elliptical provides a tremendous workout. I regularly use an Elliptical Machine to workout, but i never had a group class, which demonstrated interval training with a variety of movements. I know I burn a ton of calories and it felt great! Plus you can track your results on the big screen. You gotta try it.”
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47 Saugatuck Ave, Westport CT 06880
“I’ve had such a great experience training with Matt. He pushes me in the best way and really knows how to customize each workout so I’m always making progress. Every session is fun and motivating, and I can already feel myself getting stronger. Working with him was a great decision, I’m so glad I did. Highly recommend!”
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361 Post Rd W, Westport CT 06880
“This is the best gym in the Westport area. They will design a program that is tailored to your fitness goals. The trainers are all amazing, the classes are fun and the owner is the nicest person you could ever meet. If you're looking for personalized training or a cool class you found the right place!”
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877 Post Road East Upper Level, Westport CT 06880
“Tracy is a wonderful yoga teacher. She has such positive energy with an obvious passion for sharing yoga through well-planned classes that challenge physicality, flexibility and balance.”
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292 Post Rd E, Westport CT 06880
“Holy washboard abs - you will surely get them if you become devoted to this workout. This was the most effective workout I think I've ever had. Now I know why there was the hugest size bottle of Advil I've ever seen in the restroom. I felt muscle pain for days where I didn't even know muscles existed. The machines scared the heck out of me when I saw them but the instructors lead the way. I wish I had/asked for more personal instruction because workout idiots like myself need it when on such a strange contraption. I pulled my neck muscles out- killed for days. That's why I won't give this 5 stars. But for effectiveness I'd say it's a 5 star workout. Harder than pilates machines. It simply kicked my a** and made me feel and move around like I was 10 times my age for days later -- I didn't like that part-- but I would like how it would transform my body -- if only I weren't too lazy to stick with it.”
