6AM - 8PM
100 Park St, New Canaan
Gyms
6AM - 7PM
45 Grove St, New Canaan
Gyms
“I love this place, Jason's crossfit is the best, I thoroughly enjoyed the 24/7 access I had, and the people here are so friendly.This was the best gym I'd ever been apart of in all honesty. Ive been a memeber at the Y, Lifetime. HALOS Different, there's a real sense of community here and it's members are devoted.Unfortunately I had to move away and while I did live in the area, was not able to take full advantage of all this place has to offer.Still extremely hopeful they consider Online access for just the WOD so I can continue from NJ!”
4:30 - 6PM 5 - 10AM
250 Westport Ave, Norwalk
Gyms
“Fit Body Boot Camp Norwalk is such an amazing place to workout. It is a completely judgement free zone. Members and coaches are super supportive and encouraging. Always a great workout and experience!”
9:30AM - 12:30PM
7 Hyde St, Stamford
Gyms
“My 17-month-old and I love My Gym Stamford! The staff is amazing, patient, and encouraging. They are always so great to us. My daughter loves all of the instructors, but she especially loves Ms. Laura and Ms.T! The classes they offer here are engaging and perfectly suited for her age. She has learned so much. I have been able to notice it. She has improved so much when it comes to coordination, balance, and confidence. We look forwarding to class every week! Thank you My Gym!”
5:30 - 8:30PM
19 N Main St, Norwalk
Gyms
“I have just started taking classes here, and honestly I have never felt more comfortable and confident in myself. Michelle is wonderful and is a great teacher. She is very encouraging and the atmosphere is very positive. I definitely recommend taking a class here, and will definitely be returning soon.”
“I joined Anytime Fitness Stamford about 4 months ago. This gym has all the top equipment Life Fitness, Precor, Hammer Strength. There is an Icarian leg press and Hack squat. Besides a regular hammer strength squat rack they have a belted squat from pit shark. The owner keeps the gym impeccably clean and is available 24/7. You can tell they have owner pride.”
5:45AM - 9PM
20 N Salem Rd, Cross River
Gyms
“Mary is an exceptional trainer. She understands my objectives and has the knowledge and experience to design workouts to meet my specific needs. Her passion for fitness and desire to continuously develop and expand her mastery of personal training is A+.”
“I don't usually write reviews but I was in the area for work and found this gym nearby. Really good setup and had everything I needed for a solid workout, with a nice personal feel to it.
The main thing for me was how friendly and welcoming the staff were. They made it really easy to just come in and get on with it, which I appreciated.
Would definitely recommend if you’re looking for a good place to train.”
Open 24 hours
473 Hope St, Stamford
Gyms
“The staff are always friendly and helpful and the facility is always clean! I love being able to go to the gym any time of day/night because my busy schedule makes it hard to reliably go to gyms that aren’t 24/7. All their trainers I’ve met are also very nice and happy to work with a variety of clients.”
4:15 - 6:45PM 5:15 - 10:45AM
37 Danbury Rd, Wilton
Gyms
“Burn Boot Camp is an amazing place to work out. The workouts are challenging but fun, and the trainers are incredibly motivating and supportive. The community atmosphere makes it easy to stay consistent and push yourself. I always leave feeling stronger and energized!”
“Orangetheory Stamford helped pull me out of a place where I had zero structure. I went in thinking it was just another workout class, but it ended up anchoring my whole routine. The coaches push you in a way you actually feel, the workouts are consistent, and the energy in the room forces you to show up as your better self. I’m stronger, more disciplined, and way more grounded because of this place. It genuinely made a difference in my life.”
“The staff is super friendly and high energy. Very supportive and knowledgeable. If you want to kickstart your fitness goals and have fun along the way I would highly recommend.”
5AM - 5:30PM
364 Boston Post Rd, Darien
Gyms
“I love Orange Theory! I joined about 6 months ago and am in the best shape I’ve been in for years. The staff at the Darien location are amazing. I highly recommend OTF for anyone who is looking to improve their health and be part of a supportive community who makes working out fun!”
5:15AM - 6:30PM
7 Hyde St, Stamford
Gyms
“I have been going here for a few months now, and I’ve already seen amazing results! The supportive environment and effective classes keep me motivated and accountable.”
“D1 Fitness offers a fantastic environment for anyone ranging from “I haven’t worked out in years” to even the most serious athlete looking to get ready for a grueling season. If you have any type of fitness goals, they’ll help you reach them.
Josh, Ben, and Evan lead exceptional classes that keep everyone engaged and motivated. They are always present to provide guidance and make necessary corrections, ensuring that everyone gets the most out of their workout. The facilities are clean and well-maintained, adding to the overall positive experience. You really finish up a class feeling like a million dollars.
Highly recommend!”
5 - 10:30AM
180 Post Rd E, Westport
Gyms
“What a great place to work out! The coaches are so amazing and the community is very supportive and friendly. The coaches really care about making sure we have proper form and I appreciate all the modifications to make me feel more comfortable. High Five to ALL the coaches, and a SPECIAL SHOUT OUT out to Toni Ann, Nikki, Jenny, Halle and Anthony!”
5AM - 7:30PM
75 Selleck St, Stamford
Gyms
“Did a drop in from out of state. The gym was great and coach Derrek was amazing. I was trained like a full time member. I hope I get a chance to visit again soon!”
Open 24 hours
84 Danbury Rd, Wilton
Gyms
“Great gym. Come here if you want to
Lift weights and get in shape
David and Jackson are terrific and make
The experience enjoyable.
Super convenient hours. One of the best
Gyms I've ever belonged to.
Thanks again David and Jackson.”
4AM - 4PM
346 Hope St, Stamford
Gyms
“The training floor offers small group training and personal training to be your best self! The whole team truly cares about their clients. I have increased my strength and made some new friends along my fitness journey! Thank you!”
4 - 5:30PM 12 - 1:30PM 5 - 10:30AM
515 West Ave, Norwalk
Gyms
“F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!”
4:30AM - 8PM
316 Courtland Ave, Stamford
Gyms
“My husband and I dropped in for a class while visiting from Montreal and had a good experience. Mike replied super quickly to our drop-in request, which made everything easy for us. The gym was very clean, well organized, spacious and had a great atmosphere. The coach Danielle was welcoming and made us feel right at home. Members were also super friendly. Highly recommend to anyone looking for a good sweat!”
5AM - 10PM
27 Lois St, Norwalk
Gyms
“The best group of trainers around, especially the tall bald one with the stunning jaw line and mesmerizing eyes. Who cares that he wears colored contacts, that’s not weird. It’s not. Is it?”
5:30AM - 7PM
35 Lois St, Norwalk
Gyms
“I’ve been a member since day one, and even though my workplace just built a brand‑new, state‑of‑the‑art gym, I still choose to come here. The atmosphere, the coaching, and the community are on a completely different level. Abi and Tom aren’t just incredible coaches — they’re genuinely great people who care about every member who walks through the door. If you’re looking for a place that motivates you, supports you, and actually makes you want to show up, this gym is worth every bit of it.”
7AM - 6PM
64 Danbury Rd, Ridgefield
Gyms
“The experience of having an assisted stretch was new to me, but after the first session, I could see why it is so valuable for so many people. Anthony was a fantastic flexologist !
The reason for my four stars is that, no one is monitoring the front desk and it takes about 24-28 hours for someone to return calls. Also, sadly I needed to cancel my membership and that took about 6 weeks and I am still waiting to get the credit from this month.”
8AM - 8PM
121 Towne St, Stamford
Gyms
“The staff is friendly courteous and very professional. Always a good vibe in the place while you're there.
I've felt improvement since going there. They also suggested stretches I can do while at work. Nothing to big, but right to the point (the boss doesn't even know I'm stretching.).
At least try it once.”
“One singular workout with Jane and on the way back to the car I ripped my girlfriend’s car door handle off the door. Guess you could say I’m in my hulk era. Thanks F45!”
5AM - 6:30PM
30 Muller Ave, Norwalk
Gyms
“One of the best CrossFit gyms I’ve been to. Mike and the rest of the coaches are so welcoming and approachable. The coaching is amazing especially the warm ups were very thorough.”
“Elevate Fitness in Stamford, CT has truly been a great experience from the moment I walked in. My first point of contact was Daniela Escobar, and her positive energy immediately made me feel welcomed. She brings a warm, professional, and uplifting presence that sets the tone for the entire gym.
What stands out most about Elevate is the family feeling. It does not feel like just another fitness facility. It feels like a community where people genuinely want to see each other grow, improve, and feel supported. The trainers all bring something different, and I have been able to learn a lot just by being around such a knowledgeable and motivating team.
I also want to recognize Trainer Jessica, who has been extremely helpful, supportive, and encouraging. Her guidance and willingness to help make a real difference.
Another unique touch I really appreciate is the towel service. It adds a clean, professional, high-end feel to the experience and shows that Elevate pays attention to the small details that make members feel taken care of.
Overall, Elevate Fitness Stamford is a welcoming, positive, and motivating environment. I would definitely recommend it to anyone looking for a gym that combines great training, great people, and a strong sense of community.”
“Fantastic experience - Sam is an outstanding physical trainer and very responsive to working around minor physical injuries. Gym is very clean and the management (Darcy) was very easy to work with in signing up for gym access. I wholeheartedly recommend this place.”
“I have been training at Infinity since I was 17 years old in the midst of college lacrosse recruiting. I have been training there ever since and I am now 24. It’s a place that you always want to go back to. Not only have I gotten physically stronger, but I have also gotten mentally stronger at Infinity. All the coaches are incredibly supportive and the energy in the building is contagious. Not to mention, they have AWESOME array of equipment. Infinity fitness welcomes anyone and everyone and I could not recommend a place more. 👌”
“Brian is a great trainer. As a teacher, I usually feel tired and out of shape as the school year ends. This year I feel so much better due to my work with him. He prepares a varied workout and is so pleasant.”