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Open 24 hours
800 Flanders Rd Building 9 Unit 5, Mystic
Gyms
5:15AM - 6:30PM
90 Leonard Dr, Groton
Gyms
“Had a great time dropping in here while visiting family in CT. Lovely people and great coaching. Huge space with a lot to offer! They have great and flexible class times as well.”
“The adult tumbling and trampoline classes are really fun. Coach P and Coach Don are supportive and encouraging to try new things! Everyone is very supportive. Highly recommend ?”
7 - 11AM 4 - 7:30PM
436 Broad St, New London
Gyms
“Dropped in for a class while in town and it was a great facility! A very friendly and welcoming group of people, and good quality no gi lesson. The gym is huge with lots of class offerings. Would definitely recommend!”
“It is a pleasure working out at this gym! The crowd control method Andrew has in place takes away all the feelings of being overwhelmed while working out. Andrew has gone above and beyond to make each individual experience safe, accessible, and comfortable. I am so glad to be a member of Iron Lion Fitness!”
5:30AM - 6PM
903 Pequot Trail, Stonington
Gyms
“I can't say enough good things about Fitnostics...it's group training so it's social and fun and yet the groups are small, and the workout is tailored to the individuals involved...serious professionals who are committed to your improvement and also friendly and always happy to help...and a guaranteed killer workout, never boring, always different: Every Single Time! I don't have to think or count or figure anything out: it's consistently a well-planned HIIT circuit-style class and I just need to show up (which I am actually always excited to do!) Results happen, no doubt about it!”
7:30PM - 12AM
1083 Buddington Rd, Groton
Gyms
“I go out of my way to drive an hour to train here from time to time because it's just that good of a gym. Kirkor and Dexter are one of the best, if not the best jiu jitsu, wrestling and MMA coaches in the state. From hobbyist to competitor, this gym has something to offer everyone. If high level coaching and training is what you want, this place has it.”
Open 24 hours
40 Boston Post Rd, Waterford
Gyms
“This is the best PF I've been to and I've been to locations from California, Florida, Texas, Hawaii and more. I do wish they had a weight sled so I could do sled push and pull.”
“I love going to Renegade Fitness of Norwich. Staff is very knowledgeable and helpful! The layout of the gym makes it easy to use. Also the facilities are also clean.”
5AM - 8PM
Shark Boulevard, Groton
Gyms
“It gets hot in the summer, if you try to go in the morning it's usually packed. The weekend hours could be better, but is it the only one open 7 days a week on base.
Good selection of equipment and it's well maintained. The staff are always nice and super helpful.”
Open 24 hours
2020 Norwich-New London Turnpike, Uncasville
Gyms
“Good variety of functional equipment. Good selection of free weights. Clean bathrooms/showers. Designated stretching area. 24hrs is great for my work/life balance. I don't go as often as I should but that's 100% on me!”
Open 24 hours
656 Long Hill Rd, Groton
Gyms
“Always clean, machines always work, and are availablewhen I need them. Not to busy, at various times. Staff is friendly. LOVE the Red Light Therapy standing booth, noticeable difference in muscle recovery, and I could sleep in the Hydrobed!”
Open 24 hours
42 Town St, Norwich
Gyms
“The night time worker Mike is amazing, he goes above and beyond whenever I needed help and he stays on top of everything and constantly cleaning the gym give us a clean and safe environment to work out. He makes everyone feel great that walks in and keeps us motivated.”
Gyms
Gyms
Gyms
“Great experience only wish I was at different place in life now to continue as I am relocating to a different state.
Highly recommend this CrossTrain if anyone is looking to improve themselves.”