Fitness & Gyms in Milford, CT

“A few weeks ago, my son and I were given a tour by Charlie of this great fitness facility. We arrived without an appointment and he gave us a detailed tour, explanation of fitness classes, as well as how to become a member. We really appreciated the time he took to offer multiple membership options that might work best with our budget. Thank you!”

“I had the pleasure of visiting OTF Milford while in the area for a wedding recently. First of all, this is probably the biggest OTF I’ve ever been to - huge lobby, 15 stations, three showers, etc. Coach Shay and the SA (I wish I caught her name) were both super friendly and welcoming. Shay did an amazing job shouting out individuals and groups while also giving constructive tips on form and modifications, all while nailing the timing and rocking a great playlist. The overall vibe of this studio was really vibrant and fun, a perfect example of OTF at its best. I’ll definitely be coming back next time I’m in the area. :)”

“Planet Fitness of Milford is our happy place—clean vibes, awesome staff, and machines for days! Whether it’s a quick lift or a long grind, this gym’s got our back. Home sweet home, but with treadmills!”

“I highly recommend MoJoe's Gym. Not only does MoJoe's help you achieve results quickly, but perhaps more importantly, you’ll stay motivated to keep going! This makes MoJoe's more than a gym, but a life-changing opportunity to optimize your health. The excellent trainers at MoJoe's make it super easy. They help you target exactly the muscles to work on, when you need to work on them. They instruct you to do each exercise correctly, preventing injury, and they ensure each workout is efficient, to maximize results. If you happen to be injured or feeling sluggish, they will help you rehabilitate to speed up recovery and stay on track with your routine (I can attest to numerous of these ‘rehab’ sessions). You also push yourself harder than you would if you were working out solo. On top of all this, they offer cool perks like free access to the golf simulators. For all these reasons, MoJoe's helps you stay consistent with working out, making it easy to get in shape and stay there. But you don’t need to take my word for it. Schedule a free assessment and see for yourself.”

“I’ve been a member of Crossfit Milford since 2009. I’ve become the fittest I’ve ever been because of Crossfit Milford and Jason’s programming. More importantly I’ve established life long friendships. I’ve faced some of life’s toughest battles, with gym support and the sanity I find working out with friends. Do not be afraid to try something new and change your life for the better. Crossfit Milford helps the seasoned athlete or the “I’ve never worked out before” athlete or the “it’s been years” athlete. Life has its ups and downs; I’m glad CFM is in mine.”

“Going to the edge gyms for over 33 years, started in Fairfield, Connecticut. I was first thousand members when they open up the gym. Been there ever since. Clean great environment. Great staff.”