“OTF Shelton you are the best!! From the front desk staff to the coaches, you all show that you are dedicated to your profession. Elizabeth and Adrian you stand out! Both of you always go above and beyond what you do! Elizabeth, you are that smiling, caring and knowledgeable person that I love to see when I come in at the ungodly hour for the 5:30 am class! Thank you for being you!! Adrian, you bring the energy and intensity to the workout each class through your music, your energy and your encouragement! Thank you for being that voice in my head and the cheering squad that says ‘I can do this!’ Kudos to both of you for making my day brighter and more enjoyable!!”
9:30 AM - 12:00 PM
750 Bridgeport Ave, Shelton
Gyms
“The best programming in the area. Well rounded, always interesting. Very community oriented. Everyone is so nice. The coaches are great, and give honest feedback. They are on top of everyone in class to make sure your form is on point. If you have thought about trying a class- do it!”
“What a wonderful location to get your kids started! The instructors Sarah and Marissa are so wonderful and really get them excited with different activities each week! They do cute activities during the holidays also. They are so kind and I highly recommend coming here! The facility and equipment is clean and new too!”
Open 24 hours
784 River Rd, Shelton
Gyms
“Small gym with everything you need, reasonable pricing, locally owned, upstairs area with turf, extra dumbbells and extra platforms and racks. Try to avoid the busiest times like 5:30-7:30 when they have trainers helping there clients and a class going on upstairs blasting music.”
“Clean gym, nice staff, and respectful gymgoers. Would be better if they had expanded into the space next door in the years it was vacant especially because it can get packed. Derby, Stratford and Trumbull Edge gyms are way bigger”
“The best staff of any gym i’ve ever been to. The owner and team make it worth showing up every time. Don’t believe me? Do a 7 day trial before considering anywhere else.”