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5AM - 7PM
3683 Post Rd, Southport
Gyms
“This is perfectly built for what it’s supposed to service. Nice two story layout, very clean facilities, and big bright windows! Definitely recommend stopping by for a workout!”
“Walked in and instantly fell in love with the atmosphere, my good friend bosa put me through an awesome workout. I recommend anybody that’s either beginning to start your fitness journey to professional sports. Bosa is not only a great person but a even better trainer, lock in with them.”
“Words can’t express how Inspiring, Dedicated, Kind, etc. Ralph is in EVERY class he teaches! His positive energy & expertise is SO appreciated! I LOVE his classes, I always leave feeling wonderful & that my day is complete!
The Fairfield staff, truly ALL of them are EXCELLENT! Everyone is Super Friendly & Kind everyday you walk in! They Love their job, which is unusual Nowadays!
What a Great Team! And for Ralph……He is a Rock Star!!!!”
4:30 - 7PM 5 - 10AM
250 Westport Ave, Norwalk
Gyms
“Fit Body Boot Camp Norwalk is such an amazing place to workout. It is a completely judgement free zone. Members and coaches are super supportive and encouraging. Always a great workout and experience!”
“I have just started taking classes here, and honestly I have never felt more comfortable and confident in myself. Michelle is wonderful and is a great teacher. She is very encouraging and the atmosphere is very positive. I definitely recommend taking a class here, and will definitely be returning soon.”
“Austin has really helped our daughter develop into a strong athlete and he truly cares about her health, growth and development. She has improved year after year with his coaching, and as we embark on her recruiting summer, we know he has helped prepare her both physically and mentally for the challenges ahead.”
5AM - 6:45PM
645 Post Rd E, Westport
Gyms
“I have been coming into the Westport location lately since I’m visiting from Pennsylvania to help take care of family dealing with a health issue. I can’t tell you how welcoming and accommodating this place is. Plus the classes and trainers have been awesome!”
4:15 - 6:45PM 5:15 - 10:45AM
37 Danbury Rd, Wilton
Gyms
“Burn Boot Camp is an amazing place to work out. The workouts are challenging but fun, and the trainers are incredibly motivating and supportive. The community atmosphere makes it easy to stay consistent and push yourself. I always leave feeling stronger and energized!”
5AM - 6:30PM
180 Post Rd E, Westport
Gyms
“What a great place to work out! The coaches are so amazing and the community is very supportive and friendly. The coaches really care about making sure we have proper form and I appreciate all the modifications to make me feel more comfortable. High Five to ALL the coaches, and a SPECIAL SHOUT OUT out to Toni Ann, Nikki, Jenny, Halle and Anthony!”
5AM - 7:30PM
919 Post Rd, Fairfield
Gyms
“F45 is hands down one of the best gyms I’ve ever been a part of. The amenities and equipment are in great shape and clearly well taken care of, which makes every workout smooth and enjoyable. The atmosphere is absolutely excellent. The gym is non-judgmental, motivating, and supportive. People of all different fitness levels are here, and everyone works hard while encouraging each other, which makes it such a comfortable and confidence boosting place to train.
The facility is always clean and well-maintained, which shows how much care goes into managing this gym. The staff is truly top-notch. Special shoutouts to Haley, Anthony, Dani, Andre & Greg for their energy, guidance, and genuine support. However, I have never had a bad instructor there!
If you’re looking for a gym that pushes you, motivates you, and makes you feel welcome at the same time, I can’t recommend F45 enough!”
Open 24 hours
84 Danbury Rd, Wilton
Gyms
“Great gym. Come here if you want to
Lift weights and get in shape
David and Jackson are terrific and make
The experience enjoyable.
Super convenient hours. One of the best
Gyms I've ever belonged to.
Thanks again David and Jackson.”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“Good gym with a variety of equipment and swimming pool is easily accessible. Additionally, the staff are really friendly and ensure that guests have clean equipment and perfect edperiene”
5 - 10:30AM 4 - 7:30PM
515 West Ave, Norwalk
Gyms
“F45 classes are hands down my favorite workouts I’ve ever done. They keep you moving and motivated the entire time! The staff is also very friendly and welcoming at this location!”
6AM - 8PM
715 Post Rd, Fairfield
Gyms
“Scott is the best trainer I have had the pleasure of working with.
He is a stickler for form and make sure you don’t hurt yourself.
I have never been consistent in my fitness but I find myself going to every single session excited and ready to go.
definitely come here if you need personal training!”
4:30 - 6:30PM 5:30 - 10:30AM
1939 Black Rock Tpke, Fairfield
Gyms
“Burn is the absolute best! I started out intimidated by lifting weights but the trainers and other attendees helped me modify and encouraged me to push myself. Plus it is so flexible with child watch included and the flexibility to cancel if needed for no extra charge. I have grown so much in confidence, energy, and strength. I look forward to attending camp, even though it is challenging, because the community is so welcoming.”
5AM - 10PM
27 Lois St, Norwalk
Gyms
“The best group of trainers around, especially the tall bald one with the stunning jaw line and mesmerizing eyes. Who cares that he wears colored contacts, that’s not weird. It’s not. Is it?”
“I’ve been a member since day one, and even though my workplace just built a brand‑new, state‑of‑the‑art gym, I still choose to come here. The atmosphere, the coaching, and the community are on a completely different level. Abi and Tom aren’t just incredible coaches — they’re genuinely great people who care about every member who walks through the door. If you’re looking for a place that motivates you, supports you, and actually makes you want to show up, this gym is worth every bit of it.”
“I have been training with Seth at Boost for the last six months. I workout with a friend twice a week, and he kicks our asses. We are both stronger for it. He’s expert at what he does. The workouts are thoughtful and well-planned. We are building full body strength, preventing injury and lifting much heavier than we ever would on our own. He is sought after among high school in college student athletes – – – – but it does a great job with the old ladies too”
5AM - 7:30PM
30 Muller Ave, Norwalk
Gyms
“One of the best CrossFit gyms I’ve been to. Mike and the rest of the coaches are so welcoming and approachable. The coaching is amazing especially the warm ups were very thorough.”
6AM - 9PM
242 East Ave, Norwalk
Gyms
“Bruce is an amazing trainer who dedicates every minute of his sessions to meeting the personal goals of his clients. This is true one-on-one attention, the opposite of the experience at a bigger, anonymous, corporate-owned gym. We’ve been training with Bruce for years, and will be for many more.”
9AM - 12:30PM 3 - 5:30PM
1139 Post Rd, Fairfield
Gyms
“Such a great program for little ones! My child started crawling less than 2 weeks after starting and standing shortly after that. As an Occupational Therapist I love having a place to bring my child that works on motor skills and gives him good sensory input.”
5AM - 8:30PM
47 Saugatuck Ave, Westport
Gyms
“I’ve had such a great experience training with Matt. He pushes me in the best way and really knows how to customize each workout so I’m always making progress. Every session is fun and motivating, and I can already feel myself getting stronger. Working with him was a great decision, I’m so glad I did. Highly recommend!”
“I joined the local big box gym as 51-year-old couch potato. It was inexpensive and they had tons of shiny equipment. However, the initial excitement wore off there was no ongoing motivation or excitement despite being surrounded by 100+ staff and members.A year later my life completely changed after walking into Rough House Fitness. The community of coaches and members is 100% welcoming and supportive. Everyone gets along – teens to 60+, men and women, all socio-economic backgrounds. The group is bound by the common goal to have fun being fit.The workouts change daily keeping boredom at bay. Elements include aerobics, calisthenics and weightlifting. Each workout is scalable to any age or fitness level – nobody is too old or out of shape to participate.Seven years later I’m still excited to workout each time. I have so many new friends – people I would not have met otherwise. Most important, I am in better shape now approaching age 60 than I was at 20!Give Rough House a try. You will have a great time while improving you physical fitness. 100%”
5AM - 9PM
4200 Park Ave, Bridgeport
Gyms
“Really nice gym with a generous college student discount. Amenities such as the sauna, pool, loads of class offerings, locker rooms, personal training etc. feel private and high end. Staff are all very friendly!!
Parking lot space can be limited at times with no spaces being available which is a bit annoying but overall highly recommend!”
6AM - 1PM
345 Post Rd W, Westport
Gyms
“Elliptical provides a tremendous workout. I regularly use an Elliptical Machine to workout, but i never had a group class, which demonstrated interval training with a variety of movements. I know I burn a ton of calories and it felt great! Plus you can track your results on the big screen. You gotta try it.”
6AM - 8:30PM
8 Willard Rd, Norwalk
Gyms
“Love this place. Clean, quiet, and well-staffed. Lots of updates when they have to close because of snow or other weather, and nice online system for paying for membership.”
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“Ashley and her staff are incredible. The facilities are great whether you want cardio or strength training. And the workouts tailored to you on an individual basis are second to none.”