Fitness & Gyms near Southport, CT
30 locations found near Southport
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Gyms
5AM - 7PM
3683 Post Rd, Southport
Gyms
5:15 - 10AM 4:30 - 7PM
250 Westport Ave, Norwalk
Gyms
“While I’ve only been a member for about 2 months, I can confidently say that I’ve found a true gem in Norwalk. Upon seeing the 30 minute classes with a flexible schedule, I decided to give it a try. I was nervous at first, being that I felt the heaviest and most out of shape I’ve ever felt. Having two small children, I worried I wouldn’t be able to fully commit and that I would be out of place. Not at all. In this short amount of time I’ve felt better physically and mentally than I have in many years. The staff is super supportive and the overall environment is welcoming. I would highly recommend this place to anyone and everyone.”
Gyms
“I love coming to the OT Westport location. Great staff (shoutout Adrian & Frankie!!) and challenging but fun workouts. Adding Orange Theory to my weekly routine has been a serious game changer when it comes to my physical and mental health. Highly suggest!”
Gyms
“I have not been in a gym for years and Mo and team at orange theory Fairfield made me feel so welcome and that my goals were achievable. I could not be happier about decision to join!!”
Gyms
“Have just gotten back to making fitness a priority for myself and the Orange theory team made it easy for me and accessible. Working at my pace to get me into things with an interesting and challenging workout of the day. Shout out to Ben for the coaching!”
Gyms
“This is a fantastic gym for anyone looking to change their bodies and change their outlook on fitness.While they are very much a group which trains pre-collegiate and pre-pro athletes - I know nothing about that. I’m an actress who does ballet, and I wanted to challenge myself - and I got that challenge.This is a team of coaches who are caring to each individual beyond anything I’ve ever experienced. As a person who has never touched a weight rack (is that even what it’s called?) I feel challenged, informed, supported and SAFE at all times, doing something that was completely new to me.I’ve learned so much from the coaches about the right way to work out, the SAFE way to work out, the best way to eat for working out - things that you can find on you YouTube, but it’s not anywhere near what you can learn from working out with these coaches.Todd, the owner, is incredible and is eager to work with each client to tailor their personal experience at D1.The coaches I’ve worked with - Evan, Ben and Marc, are all amazing at what they do. They’re all very serious about what they want to get done for each individual, but each bring their own humor to the workouts so they’re truly fun - even when you leave looking like you just spent an hour in a sauna.If you have kids working towards professional sports careers - this is the place to go. If you’re somebody looking to get into great shape, pardon me - INCREDIBLE shape - go here.You owe it yourself to go to D1. You will not regret it.”
5:15 - 10:45AM 4:15 - 6:45PM
37 Danbury Rd, Wilton
Gyms
“Love this Burn Boot Camp. The owner, Emma, is really friendly and makes everyone feel welcome and able to achieve. She runs a great gym with a positive and supportive atmosphere. All the instructors bring high energy to their classes, making it a fun and happy place to work out, and they adapt exercises to your fitness level and help you with form as required. Highly recommend!”
5AM - 6:30PM
222 Post Rd W, Westport
Gyms
“Love this workout and community! I've been an athlete throughout my life, but a series of injuries/broken bones and the business of two toddlers + full time work has kept me out of classes for the better part of a year. I've been going to F45 for 2 months, 2x a week, and it's re-lighting my fire and building my strength. Grateful!”
Gyms
“I came to my first class with a group of friends to celebrate a birthday. I had no expectations other than trepidation - Michelle made us welcome, feel so comfortable, is such an incredible instructor and so skilled! We had a blast and I highly recommend this as a fitness as well as group celebration experience!”
6AM - 8PM
715 Post Rd, Fairfield
Gyms
“I started training with Scott Shapiro at pin point fitness close to a year ago, and to say that he’s revolutionized my understanding of fitness and what my body is capable of doing would be a complete understatement!My aim was to add longevity to my life and I’d always heard that weight training was going to be a critical component of one wanting to achieve a long, good quality, life. That was what I said to Scott my very first time at Pin Point Fitness, and he has ensured that every single session, I am consistently putting in the work to realize that goal.Scott has curated the best training machines at his gym, which he takes great care in maintaining. And his knowledge of fitness, in addition to his selection of training equipment, come together seamlessly to ensure that one gets a solid workout in, stretching included, and also that his client is able to push themselves and test their bodies in ways that do not result in injury, but rather under his watchful eye, strengthen the body so that even the most injury prone person, such as myself, has to deal with the issue less and less with every session im in there for.I am stronger, leaner, more confident, and have learned a great deal from Scott - who is always generous in sharing his knowledge - about fitness and nutrition!I highly recommend Pin Point Fitness and invite others to join in on a fitness experience that has genuinely proven to be a game changer for me.”
Gyms
“I joined the local big box gym as 51-year-old couch potato. It was inexpensive and they had tons of shiny equipment. However, the initial excitement wore off there was no ongoing motivation or excitement despite being surrounded by 100+ staff and members.A year later my life completely changed after walking into Rough House Fitness. The community of coaches and members is 100% welcoming and supportive. Everyone gets along – teens to 60+, men and women, all socio-economic backgrounds. The group is bound by the common goal to have fun being fit.The workouts change daily keeping boredom at bay. Elements include aerobics, calisthenics and weightlifting. Each workout is scalable to any age or fitness level – nobody is too old or out of shape to participate.Seven years later I’m still excited to workout each time. I have so many new friends – people I would not have met otherwise. Most important, I am in better shape now approaching age 60 than I was at 20!Give Rough House a try. You will have a great time while improving you physical fitness. 100%”
5AM - 7:30PM
30 Muller Ave, Norwalk
Gyms
“I did a week long drop in while I was visiting friends in town. I can't say enough nice things about the coaches and members at this gym. Everyone made me feel welcome and the coaches were attentive to my need for modifications. I was a fantastic experience, I only wish it were more convenient for me visit regularly.”
5AM - 10PM
27 Lois St, Norwalk
Gyms
“This is my 31st year training with John Brace! That's not a misprint. Achieve is a great place to work up a sweat, burn off some calories and tone up. The trainers are all very friendly and more than competent. You can't go wrong with whomever you choose. No frills but a great environment.”
5:30AM - 10PM
210 Old Dam Rd, Fairfield
Gyms
“Maggie and I have been working with Seth for three years now. He has been extremely influential in our growth and development since the very start. He personalizes our workouts to focus on not only our strength, but also improving in areas specific to our sport (Ice Hockey). He also gives us great nutritional advice, and emphasizes the importance of recovery, while also working on it with us. The environment is Fit Club is extremely welcoming and positive, as it is not Seth creating this dynamic, but also the other trainers as well. Everyone who works there cheers us on and gives us great tips. Thank you Seth!”
6AM - 8PM
345 Main Ave D, Norwalk
Gyms
“Clean and modern gym for busy people who want to have results. If you don't have much time during your busy days, or if you've tried many things before and haven't reached your goals, Evolver personal trainers have a system that help you get your fitness goals fast. As a high performance athlete, I 100% recommend this gym. Come for your free assessment and check it out for yourself :)”
5AM - 9PM
4200 Park Ave, Bridgeport
Gyms
“The j is the best ! Clean and well maintained with a variety of exercise programs to benefit health . The facility boasts a wonderful indoor pool . I enjoy acquatic aerobic classes , during covid class limits and mask requirements exist . Can be difficult to sign up for class due to covid limits . A great place to stay fit .”
5:30AM - 7PM
35 Lois St, Norwalk
Gyms
“Approaches/programming tailored to whatever your sport specific or personal goals are. Great atmosphere of people at various fitness levels, all trying to get better. Every coach here is knowledgeable, helpful, and passionate about what they do; and it shows. 10/10 recommend.”
Gyms
“I organize speed and agility sessions for my Grade 6 Football team, and Dianne and the team make it so easy to arrange and set up. All the trainers are amazing, building great rapport with all the kids. They really do put them through their paces, providing great workout sessions while ensuring they have great fun! Thank you!!”
6AM - 9PM
361 Post Rd W, Westport
Gyms
“This is the best gym in the Westport area. They will design a program that is tailored to your fitness goals. The trainers are all amazing, the classes are fun and the owner is the nicest person you could ever meet. If you're looking for personalized training or a cool class you found the right place!”
9AM - 12:45PM 3:30 - 6:15PM
1139 Post Rd, Fairfield
Gyms
“I absolutely love this class! My daughter enjoys it everytime and has made her more confident and brave when trying a new skill. She asks me to go to her class almost everyday and keeps saying miss Monique and Miss Nicole name nonstop. Definitely worth it ❤️”
5:30 - 10:30AM 4:30 - 6:30PM
1939 Black Rock Tpke, Fairfield
Gyms
“Burn is truly the BEST! I look forward to going to each and every camp. There is always a warm welcoming, a great community, incredible workouts and most importantly supportive trainers. Joining Burn Boot Camp was one of the best decisions I’ve ever made!”
6 - 7:45PM 6 - 6:45AM
955 Connecticut Ave, Bridgeport
Gyms
“Today i had my first session. I have been training on my own for a year, and after today's session i feel wiped out (in a good way)! The staff (and fellow attendees) were super supportive ! I purchased the unlimited monthly pass and i am excited for what's to come!”
Gyms
“I am a cancer survivor and was treated with the utmost kindness. They offer a special Monthly rate for survivors. My training session went well. It began with the trainer gathering my history and coming up with a workout today fits my needs. The entire staff made me feel welcome. Does not have the"big" gym feel where you feel lost in a huge crowd of people.”
5AM - 10PM
5065 Main St, Trumbull
Gyms
“I had some good and bad experiences while attending there, especially with the personal trainer staff in the past. I truly think they can do better. It was sad to see they no longer have the gym there. But I understand why they had to get rid of it.”
7:30AM - 12:30PM 3:30 - 6PM
123 Glenwood Ave, Bridgeport
Gyms
“If you are looking for a hockey performance gym that specializes in athletes transformations, this the place! Pulaski Strength is athletic development gym in Fairfield county. With over 250+ athletes that have come through these doors, each one gets the full spectrum of personalized programming and nutritional guidance. Easy to get to and very affordable for all budgets.”
Gyms
“I came in from out of town visiting family for a few days and stopped here because of its proximity to where we were staying. But, I would gladly go out of my way to come back to this gym! All the staff and members were extremely friendly and the facility was very clean. The gym has an old school feel to it with all the equipment you would need to tackle any WOD.I wanted to say thank you to Chris and Rich for taking care of me and I can’t wait to train here again in the future!- Nick”
Gyms
“Body Pulse Fitness, by Lynroy, is way more than a gym. Lynroy is a personal Trainer and a life coach. I joined at a time when I needed more inside help than outside help. It was easy to admit that and to make this my safe place because the entire team is supportive and while it's professional it feels like a really cool family community! So glad I found you guys and just mins from my home in downtown Westport CT! I look forward to celebrating many years of training with you and your team Body Pulse Fitness by, Lynroy! ??????️”
Gyms
4 - 7:30PM 5 - 10:30AM
515 West Ave, Norwalk
Gyms
“The coaches at F45, mostly Yvette and Nicole P., have really helped me out with modifying each activity as needed. I never feel bad if I can't do something that the class is doing. Now I can't stop going and Nicole has convinced me to knock out 2 classes in one day! I'm going to keep going so I can eventually take other classes.”
Fitness & Gyms in The Nearby Cities
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“I don’t think this location gets enough clout.The staff is amazing, helpful, and kind. The equipment is great. It’s the friendliest and nicest environment in CT. I absolutely love this location and you definitely will too. :)”