CrossFit MPH is a great CrossFit gym in the city, known for its incredibly supportive and knowledgeable coaches and a super welcoming community. The coaching is top-notch and expert, with coaches who know each athlete well and their skill level. They provide a high level of personal care, making sure members are training safely and effectively with real-time feedback on form. This approach has helped many get back to their old, healthy selves, fix issues like lower back pain, and achieve personal transformations in a supportive atmosphere. The gym offers diverse and fun programming with complete workouts from start to finish. Each class includes a guided warm-up and mobility routine, the workout itself, and cool-down stretches to minimize injury and soreness. They send out an email to members outlining the whole week of programming. For flexibility, there are multiple options for classes, including in-person sessions, an adapted home workout, and a virtual class. The environment is incredibly welcoming for everyone, from complete beginners to experienced athletes, whether dropping in or looking for a new gym-home. It is more than just a gym; it is a place focused on getting functionally strong within a great community. Members highly recommend CrossFit MPH for its awesome coaches, excellent programming, and supportive atmosphere.
Wish I could give ten stars!!! Excellent coaching and the best community !
July 2025
I’m a physical therapist that both works out here and also treats their members occasionally so I can say great gym with great programming. And the community is super welcoming anytime I drop in!
May 2025
Great CrossFit gym in the city! Tried out a few gyms in the city before found this gem! They send out an email to the members outlining the whole week of programming. The coaches know each athlete well and their skill level! The owner Mel and the other coaches are very welcoming and helpful!
