Fitness & Gyms near Lauderhill, FL

“The coaches are amazing and really push you to be your best. I love the group format. Everyone is so encouraging, and the workouts are intense!

The Ass n Abs class and Step Aerobics are top tier!!”

“I’ve been a member of this gym for years on and off and I’ve noticed the frequent staff changes. I’ve never made a review for a staff at this gym but Gary is a staff member that goes above and beyond & I needed to show my appreciation for his professionalism. Gary always greets me by name (I never told him my name) and with a smile on his face, he is always very helpful and seems to be cleaning either an equipment or the floor. I’ve also noticed that he greets & acknowledges all the guys around the gym. He is the kind of staff that makes you look fwd to going back to the gym and being more dedicated to this fitness journey because it’s a pleasant experience to be there. Thanks Gary, your pleasant personality is noticed and greatly appreciated.”

“I touched down in Ft. lauderdale for Spring break and was in need of a way to get my body moving! My aunt had been attending this gym and I knew this would be the perfect opportunity to embark on a new fitness challenge. The energy in this gym was amazing! The community was so welcoming. Ida is such an enthusiastic, caring instructor who wants to see YOU win. Totally recommend!”

“Starting CrossFit 2 months ago was one of the best decisions I’ve made this year, and honestly, I wish I had started sooner.

I joined hoping to feel more energized and challenge myself to do hard things, and I’m amazed by how much has changed in such a short time. Not only am I getting stronger physically, but I’m sleeping better, feeling more energized every day, and gaining so much confidence. Seeing what my body is capable of has made me feel powerful in a way I never expected.

The community here is incredible. Everyone is welcoming and supportive, and the coaches truly care. Even in a group workout, you feel seen, guided, and encouraged. If you’ve been thinking about trying CrossFit, this is your sign to go for it!”

“This gym is great! Great coaches, well planned WODs that can be scaled down if necessary . people of all ages, shapes and sizes are here. And a welcoming atmosphere. Definitely recommend.”

“If you’re looking for more than just a gym, New Body Architects is it!!

From day one, Dennis, the owner and head trainer, along with Gabe and Kristin, have created an environment that’s clean, organized, professional, and incredibly welcoming. Their knowledge is evident in everything they do, but what stands out even more is their patience and genuine investment in every client’s success. They meet you where you are, challenge you appropriately, and celebrate every milestone along the way.

What truly makes New Body Architects different is that you don’t just get trainers; you get personal cheerleaders! They encourage you on the days you’re motivated and lift you up on the days you’re not. They care about your progress, your goals, and your confidence.

The facility is always well-maintained, workouts are thoughtfully planned, and every session feels intentional. Whether you’re a beginner or experienced, you’ll never feel judged; only supported.

This isn’t just a gym. It’s a community. It’s a support system. And that’s something that’s incredibly hard to find.

I can’t recommend Dennis, Gabe, Kristin, and the entire New Body Architects team enough.”

“I started CrossFit in the fall of 2012 and was fortunate enough to start my journey as part of a community based on a shared goal of strength, support, and community. Over my almost 14 years of CrossFit, those shared goals were what I looked for in a gym as I relocated a half dozen times. I have seen first hand that not all gyms (or boxes) are created equal.

To say Riptide is different is an understatement. Riptide is still rooted in foundational CrossFit methodology that treats community as equally important as the fitness. Strength as important as conditioning, and excellent, educated coaching as the foundation on which everything else is built.

I had the privilege of being a member in 2016 during my first stint in So FL. When I found out work was bringing me back in 2026, it was never a question where I would land. There is simply no other CrossFit gym in South Florida that does it like Riptide (and I have been to many), and Riptide does CrossFit as originally intended and like very few boxes still do. I cannot recommend it enough.”

“I am a little less than a month in and I am loving it. The community is real, the bathrooms are pristine (that is really important to me) and the challenge far exceeds my physical state. I am facing some fears.”

“I travel a lot, and I used F45 Hollywood. I was impressed by how well-organized and clean the studio is. I used my Passport passes at all locations, but I was especially impressed with the Hollywood location. It's super clean, and the coaches are very professional, constantly monitoring members' postures to ensure they get the full benefit of the workout. I purchased class passes at another location, but I can't wait until I use up all my passes so I can buy passes for the Hollywood studio. The owners are really cool.”

“Joining Aspire has been life-changing! Before joining, I never regularly lifted or competed in CrossFit. Over the past two years, the coaches have worked with me week after week to build technique, then build strength. Starting my day at the gym is always a highlight, as it gets me in the right mindset to win the rest of the day. Now, my wife and I get to work out together—which is a dream come true. The coaches have been very helpful modifying movements, as necessary. I strongly recommend Sean and his great team!”

“This is the best gym. I started CrossFit a little over 2.5 years ago at another gym and there is no comparison. Not only does it have great WOD’s - ALL of the people are great. It’s supportive and like a family. BRUNO is my trainer and the best - everyday you have the best coaches! People check on you and the owner cares about you. I love it. ?”

“I had my first class last Friday morning with Brian. There is plenty parking spots. They are kind of hidden , I got lost w my GPS . The lady at the front desk was kind she even walked outside when she saw my car to lead me in the right direction .
The groups are small and Brian , coach, gets to know you before the training starts. The people in the group is very friendly and helpful with tips if you are not familiar with the gear. The atmosphere in the gym is loving, fun, they show you care all around. The EMS workout AMAZING . Id love to include this work out and this gym and coach in my routines”

“Symmetry is one of the few gyms that truly understands its clientele. The environment is clean, professional, and clearly built for people who take their health and performance seriously. The attention to detail, quality of equipment, and overall atmosphere make it feel more like a private performance club than a standard gym. You can tell there’s a strong culture here centered around longevity, discipline, and high standards. Definitely a great fit for professionals and anyone looking to invest in themselves.”

“Wow, what a challenge!
This is a one of a kind experience that I really enjoyed. Really pushed myself to the limit. Motivating coach Lea, great community, top notch equipment, easy to understand instructions, amazing instructor. Great place, everyone should give this a shot. Will defiantly be coming back!
Loved it”

“I’ve done about 3 Saturday mornings from 9:00-9:45AM, in October & November of 2025. I have also come in on Monday through Thursdays & done workouts for 45 minutes between October 2025 to February 2026. Between Coach Josh & Walter, they have helped me do exercises correctly & helped me work on body basics, with also arm or leg specific exercises. I’ve come out of there fairly sore, but in a good way. I highly recommend Blitz45 Fitness in Davie, FL. Good coaches who work with you & lovely people just doing their best to improve their physical health. I plan on returning in the next month or so.”

“I've been going to Grit60 for years. Great workout every time. Every one is so nice, from the trainers to the front desk staff! This place is amazing and definitely with it!”

“My husband & l have been with Raw Kickboxing for over a year now and we love all the coaches. Kickboxing is for anyone that can still move! It is fun and helps us in so many ways. The owners, Mark & Allie, are great to work with and will cater to your individual needs. My husband has Parkinsonisms and l just love the mental and physical challenge it provides. The coaches are warm and provide us with positive feedback. I am
grateful to the entire staff for the improvement & support I have seen in myself and my husband’s physical, mental & sometimes emotional fitness! Try it! You might surprise yourself!!”

“Such a great gym with a really nice vibe! The workouts at F45 Pompano Beach are really good, and the coaches are super friendly and helpful. It’s definitely one of the best places around to get a good workout and meet great people!”

“Love this place. We’ve been going here for almost 3 years. Coaches are great and the owners are amazing people. They tailor the workouts for all levels. The members are super friendly and are from all ages and backgrounds. Can’t recommend this gym enough.”

“Joining F45 Cooper City has truly been one of the best decisions I’ve ever made. From the very first day, I felt welcomed, supported, and motivated—not just by the incredible coaches, but also by the amazing members who make this community so special.

? To the Coaches: Thank you for your endless encouragement, patience, and dedication. You don’t just lead workouts—you inspire us to push past our limits, celebrate our progress, and believe in ourselves. Your energy and passion make every class something to look forward to, and your genuine care for each member is felt in every correction, high-five, and word of motivation.”

“Dropped in for a 6am class while traveling. Felt very welcome and the coach was great! Don’t give up on finding it, it is a little tucked away in a commercial area.”

“Pro Pilates has changed my life. Great for aging gracefully, maintaining flexibility, increasing core strength. I use it as rehab from recent hip replacement. Variety of classes are offered, so you never get bored. Try one of Tonka’s classes out. It will not disappoint. Pro Pilates should be a part of everyone’s exercise program.
Ann”

“I was there to see quarterly challenges and had a great time. Everyone is very friendly, after event snacks, interesting vendors with new products, and motivating environment.”

“@80 I was a bit worried about taking a group class. “Survived!” 1 hour flew fast under Isa’s tactful guidance, merciful selection of manageable weights to lift, and cheerful encouragement. Will sign up for another class when I visit FL next time!”

“I’ve been going to Prana Yoga with my wife Rosa for years now, and honestly, I’m not even sure why I haven’t written this sooner—because this place absolutely deserves it.
I’m a 54-year-old guy who considers himself pretty athletic, but Prana’s hot yoga classes are no joke. It’s a serious workout. I’m talking full-on, walk-out-like-you-just-took-a-shower kind of sweat. There are definitely moments in class where I have to pause, drop into savasana, and regroup—but that’s part of what makes it so good. You feel challenged, pushed, and accomplished every single time.
What really sets Prana apart is the balance they strike. The classes are never overcrowded, but they’ve got great energy. The instructors are top-notch—big shoutout to Patchi (aka Pachi-mama) and the whole team. They know how to push you while still paying attention when you need a little extra guidance. That personal touch goes a long way.
The space itself is clean, welcoming, and conveniently located. The rates are fair, especially for the quality you’re getting. And beyond the workout, there’s a real sense of community here. It’s not just a class—it’s a place you actually want to come back to.
If you’re looking for a serious sweat, a disciplined practice, and a great group of people, Prana is it. Whether you’re new or experienced, you’ll feel it—in the best way.
Highly recommend. Namaste 🙏”

“Dear Cassy,

There are instructors… and then there are those rare individuals who quietly transform lives without ever asking for recognition.

Cassy is one of those rare souls.

I have had the privilege of knowing her for years, and what has always set her apart is not simply her knowledge, but the depth of her intention. She does not just teach Pilates, Ultimate, or spinning ~ she lives it, breathes it, and transmits it with heart and soul in every single class.

When Cassy stands in front of a room, her purpose is crystal clear. She is not there to pass time, nor simply to lead movements. She sees every individual. She guides, corrects, and directs with precision and care, ensuring that each of us progresses ~ not just physically, but mentally. In her class, you are never invisible.

Whether it is Pilates, Ultimate, or spinning, with her it is never just about losing weight or chasing an external ideal. It is about alignment ~ of mind, body, and awareness. It is about discipline, presence, and growth. And that distinction makes all the difference.

As a psychologist, I deeply appreciate something many may not immediately recognize ~ her remarkable ability to read a room. She intuitively understands people at different stages of life, with different energies and emotional states, and somehow brings everyone into focus. We often walk into class carrying the noise of life ~ distractions, worries, unfinished thoughts ~ and within minutes, she gently but firmly brings us back to ourselves. You are either present… or you are not. And that standard is something I profoundly respect.

Her success of over the years is no coincidence. It is built on authenticity, consistency, and a genuine love for what she does. She teaches not for the sake of income, but from a place of purpose ~ and that is something you can feel the moment you step into her class.

But beyond all of that, she has created something even more special ~ a happy, warm, and friendly environment where everyone feels welcome. There is a spirit in her classes that makes us feel less like strangers in a room and more like family gathering together with a shared purpose. That sense of connection is rare, and it is a reflection of who she is.

And then, of course, there is her personality ~ her sharp wit, her sarcasm, that subtle humor that keeps us grounded and smiling. Perhaps I appreciate it even more because I see a bit of myself in it.

Cassy, you are not just an instructor. You are a guide, a force, and a rare combination of professionalism, passion, and humanity.
I have a deep respect for you, and my gratitude for you exceeds what words can express. Thank you for making me feel wonderful every time I leave your class.”

“What an experience! Cycleward is unlike any other studio I’ve been to. The music video rides are such a unique concept, they make the workout fly by and keep you completely engaged. The energy in every class is incredible, and you can truly feel the sense of community the moment you walk in.

What stood out most was how much the instructors and riders genuinely care about one another. It feels less like a fitness studio and more like a family. Between the music, motivation, and positive atmosphere, every class leaves you feeling stronger, happier, and wanting to come back for more.

Highly recommend Cycleward to anyone looking for something different, fun, and inspiring!”

“I trained for years at HitFitness Warehouse and it was one of the most impactful experiences of my life—not just physically, but mentally and professionally.

Kevin and Carolina don't just train your body. They understand the psychology of performance. Every workout was designed to push you past what you thought were your limits and teach you how to respond when things get hard. Sometimes that meant unconventional workouts, intense conditioning, or challenges that forced you to dig deep. But that’s exactly the point—they are building resilience, discipline, and mental toughness.

What I didn’t realize at the time was how much that mindset would carry over into the rest of my life. The lessons from that facility showed up in my business, my decision-making, and how I handle pressure. They train athletes, but they also train people to think differently about challenges.

If you’re looking for a typical gym experience, this isn’t it. But if you want to be pushed, challenged, and develop a level of mental and physical toughness that stays with you for years, HitFitness Warehouse is the real deal.

Much respect and gratiutude to Kevin and Carolina and the environment they created there.”

“This gym stands out for its community.

Members show up with intent and push each other to improve, which creates a strong and consistent training environment. Programming is well structured with clear scaling options, and the coaches are attentive, responsive, and engaged throughout each session.

Overall, it’s a high-quality place to train and a truly life-changing place.”

“Maximum Fitness is a very professional physical therapy / sports medicine facility. Ken and staff are very attentive to each patient's recovery needs. They have the latest equipment , stretches and movements. I recovered from a 6 anchor rotator cuff surgery. P.T. is a must for any repair surgery. Thanks Ken, Frank and all the staff.”