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“Excellent service!! The team is super attentive and helpful. They make you feel like family. The machines and bathrooms are kept clean. Despite being located in a rough area and the clientele not being the most cultured or well-mannered, the guy at the front desk who is always there in the mornings is very polite and does his job to the best of his ability.”
“I touched down in Ft. lauderdale for Spring break and was in need of a way to get my body moving! My aunt had been attending this gym and I knew this would be the perfect opportunity to embark on a new fitness challenge. The energy in this gym was amazing! The community was so welcoming. Ida is such an enthusiastic, caring instructor who wants to see YOU win. Totally recommend!”
8 - 10AM
6310 Griffin Rd Unit 102, Davie
Gyms
“Starting CrossFit 2 months ago was one of the best decisions I’ve made this year, and honestly, I wish I had started sooner.
I joined hoping to feel more energized and challenge myself to do hard things, and I’m amazed by how much has changed in such a short time. Not only am I getting stronger physically, but I’m sleeping better, feeling more energized every day, and gaining so much confidence. Seeing what my body is capable of has made me feel powerful in a way I never expected.
The community here is incredible. Everyone is welcoming and supportive, and the coaches truly care. Even in a group workout, you feel seen, guided, and encouraged. If you’ve been thinking about trying CrossFit, this is your sign to go for it!”
“This gym is great! Great coaches, well planned WODs that can be scaled down if necessary . people of all ages, shapes and sizes are here. And a welcoming atmosphere. Definitely recommend.”
9 - 11:30AM
15 SW 7th St, Fort Lauderdale
Gyms
“I started CrossFit in the fall of 2012 and was fortunate enough to start my journey as part of a community based on a shared goal of strength, support, and community. Over my almost 14 years of CrossFit, those shared goals were what I looked for in a gym as I relocated a half dozen times. I have seen first hand that not all gyms (or boxes) are created equal.
To say Riptide is different is an understatement. Riptide is still rooted in foundational CrossFit methodology that treats community as equally important as the fitness. Strength as important as conditioning, and excellent, educated coaching as the foundation on which everything else is built.
I had the privilege of being a member in 2016 during my first stint in So FL. When I found out work was bringing me back in 2026, it was never a question where I would land. There is simply no other CrossFit gym in South Florida that does it like Riptide (and I have been to many), and Riptide does CrossFit as originally intended and like very few boxes still do. I cannot recommend it enough.”
“I am a little less than a month in and I am loving it. The community is real, the bathrooms are pristine (that is really important to me) and the challenge far exceeds my physical state. I am facing some fears.”
“Joining Aspire has been life-changing! Before joining, I never regularly lifted or competed in CrossFit. Over the past two years, the coaches have worked with me week after week to build technique, then build strength. Starting my day at the gym is always a highlight, as it gets me in the right mindset to win the rest of the day. Now, my wife and I get to work out together—which is a dream come true. The coaches have been very helpful modifying movements, as necessary. I strongly recommend Sean and his great team!”
“I travel a lot, and I used F45 Hollywood. I was impressed by how well-organized and clean the studio is. I used my Passport passes at all locations, but I was especially impressed with the Hollywood location. It's super clean, and the coaches are very professional, constantly monitoring members' postures to ensure they get the full benefit of the workout. I purchased class passes at another location, but I can't wait until I use up all my passes so I can buy passes for the Hollywood studio. The owners are really cool.”
“This is the best gym. I started CrossFit a little over 2.5 years ago at another gym and there is no comparison. Not only does it have great WOD’s - ALL of the people are great. It’s supportive and like a family. BRUNO is my trainer and the best - everyday you have the best coaches! People check on you and the owner cares about you. I love it. ?”
“I am a seventy-one year old woman who had sustained injuries from a previous gym. For the last four years, the Owner and her compassionate coach Tonja have worked with me, always finding a work around if I was challenged. This gym and it's family oriented members have been a game changer and live saver to me. If you are looking for a great gym to improve the overall quality of your life, even if you are older and/or a beginner, I could not give a higher recommendation!”
6AM - 8PM
1471 NE 26th St Suite 120, Wilton Manors
Gyms
“I had my first class last Friday morning with Brian. There is plenty parking spots. They are kind of hidden , I got lost w my GPS . The lady at the front desk was kind she even walked outside when she saw my car to lead me in the right direction .
The groups are small and Brian , coach, gets to know you before the training starts. The people in the group is very friendly and helpful with tips if you are not familiar with the gear. The atmosphere in the gym is loving, fun, they show you care all around. The EMS workout AMAZING . Id love to include this work out and this gym and coach in my routines”
“I’ve done about 3 Saturday mornings from 9:00-9:45AM, in October & November of 2025. I have also come in on Monday through Thursdays & done workouts for 45 minutes between October 2025 to February 2026. Between Coach Josh & Walter, they have helped me do exercises correctly & helped me work on body basics, with also arm or leg specific exercises. I’ve come out of there fairly sore, but in a good way. I highly recommend Blitz45 Fitness in Davie, FL. Good coaches who work with you & lovely people just doing their best to improve their physical health. I plan on returning in the next month or so.”
7:30 - 11:30AM
9626 Pines Blvd, Pembroke Pines
Gyms
“I've been going to Grit60 for years. Great workout every time. Every one is so nice, from the trainers to the front desk staff! This place is amazing and definitely with it!”
“Every time I walk into Cycleward people are so kind and friendly. Living out of town and visiting is one of my favorite things to do! Studio is clean and inviting! I have taken every class and I love them all! Looking forward to coming back soon!”
“Dennis and Dwayne are excellent, knowledgeable trainers. They have been keeping me in shape and accountable since I have been spending half my time in South Florida. I highly recommend New Body Architects to anyone living in the area!”
“Such a great gym with a really nice vibe! The workouts at F45 Pompano Beach are really good, and the coaches are super friendly and helpful. It’s definitely one of the best places around to get a good workout and meet great people!”
7:30 - 9:30AM
10643 W Atlantic Blvd, Coral Springs
Gyms
“Love this place. We’ve been going here for almost 3 years. Coaches are great and the owners are amazing people. They tailor the workouts for all levels. The members are super friendly and are from all ages and backgrounds. Can’t recommend this gym enough.”
“Joining F45 Cooper City has truly been one of the best decisions I’ve ever made. From the very first day, I felt welcomed, supported, and motivated—not just by the incredible coaches, but also by the amazing members who make this community so special.
? To the Coaches: Thank you for your endless encouragement, patience, and dedication. You don’t just lead workouts—you inspire us to push past our limits, celebrate our progress, and believe in ourselves. Your energy and passion make every class something to look forward to, and your genuine care for each member is felt in every correction, high-five, and word of motivation.”
“Dropped in for a 6am class while traveling. Felt very welcome and the coach was great! Don’t give up on finding it, it is a little tucked away in a commercial area.”
“Pro Pilates has changed my life. Great for aging gracefully, maintaining flexibility, increasing core strength. I use it as rehab from recent hip replacement. Variety of classes are offered, so you never get bored. Try one of Tonka’s classes out. It will not disappoint. Pro Pilates should be a part of everyone’s exercise program.
Ann”
8:30 - 11AM
1255 N Flagler Dr, Fort Lauderdale
Gyms
“I was there to see quarterly challenges and had a great time. Everyone is very friendly, after event snacks, interesting vendors with new products, and motivating environment.”
“Such a great environment. The coaches are amazing and Rocky (owner) takes such good care of the facility and clients. I would recommend this place to anyone who is starting to get serious about their fitness goals!!”
12AM - 3:45PM
701 Shotgun Rd, Sunrise
Gyms
“This gym stands out for its community.
Members show up with intent and push each other to improve, which creates a strong and consistent training environment. Programming is well structured with clear scaling options, and the coaches are attentive, responsive, and engaged throughout each session.
Overall, it’s a high-quality place to train and a truly life-changing place.”
“Matthew's class was exactly what I was seeking - a devout combination of spiritual and physical practice. I always leave feeling liberated, grateful, and with a thirst to return.”
“what really stands out is the variety of equipment. The gym has everything you could need — from free weights and resistance machines to cable systems, kettlebells, battle ropes, and even functional training areas. It’s easy to switch up my workouts and keep things interesting, whether I’m focusing on strength, cardio, or mobility.”
“The best gym in Broward if you are serious about strength and conditioning. Tons of equipment, space, and an owner who is extremely kind, respectful, and knowledgeable about how to make progress regarding your fitness / strength goals.”
“I’ve been to the OrangeTheory Cooper City a few times now. I’m a member in another OTF South Florida studio, but go to this location once a week after work. I love taking the Strength 50 classes and I go to Roxanne’s Wednesday evening class each week.
The front desk staff is mostly nice, but some of the staff seems a little unreliable. One class I went to recently, they wrote me in on a station on the marker board and then during class starting another member was sitting on my station the whole time during the warm up. When I asked about it to the front desk, the lady said “oh that’s (member name)’s station”, and she erased my name from the marker board and I had to pick a new station. Not a huge deal but I arrive 20 minutes in advance to pick a location in a more desirable location. The same thing happened this week, but I noticed the same front desk employee had written in member names in advance of the strength 50 and no other people were waiting in the waiting room. It seems the studio shows favoritism towards “certain members” as one of the same members barged me out of the way to change the temperature in the studio on the thermostat. My own studio doesn’t allow this, so I’m not sure why this studio allows this. This experience is why I’m rating the studio 4 stars.
The coach Roxanne is absolutely amazing and I would rate her 10 stars. She is a great and thorough coach, makes sure she runs a great class, and checks on everyone’s form and makes sure everyone is safe. She really is a gift to the entire OTF community and the studio is lucky to have her.”
“After my first experience with the coaches and members of the Lift District I knew I wanted in! The coaches are knowledgeable and ready to help those who want to get strong. Great atmosphere and everyone is passionate about getting fit, you will definitely be inspired by these people!”
“I have nothing but great things to say about RAW kickboxing and fitness. This environment is happy and fun. I have been on a one on one program for 6 weeks where they are slowly helping me build my stamina back up. I’m 58 and enjoying this very much.”
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“The coaches are amazing and really push you to be your best. I love the group format. Everyone is so encouraging, and the workouts are intense!
The Ass n Abs class and Step Aerobics are top tier!!”