4:30 - 11AM 4 - 7PM
650 Ashworth Dr, Waukee
Gyms
“If you’re looking for a place to find friends, a community and also a healthier lifestyle, this is the place. I joined Burn wanting to get back in shape and I had personal goals for myself and my health. But I have found so much more. The community and environment is amazing and I now have lifelong friends that encourage me every single day. I’m stronger, happier with myself, so proud of what I’ve accomplished and I’m just getting started.”
“Redline Crossfit is owned and coached by Dallas and Andy with help from coaches Elise and Curt. They have created a space that welcomes beginners, challenges the seasoned, and motivates all. This gym is more than a place to spend an hour … More”
5AM - 7PM
495 SE Alice's Rd e, Waukee
Gyms
“I needed a boost to get me back in shape and knew I could count on Elite Edge to get that done. I love the early morning, workouts, and knowing what type of workout I would do each day. Mondays are for legs. Wednesdays are for arms, Fridays are full body and the rest of the days or cardio. I love how they have a list of things you can eat, no gray areas. And I love the switch up of things that we do, no one day is ever the same and the coaches are amazing. They know that I need the push and that is what they do. Cardio and strength are great things!! I recommend this gym to anyone who is serious about working out and getting back in shape.”
“I would recommend this place to anybody wanting a great gym experience. The place is in superb condition and the staff is excellent. The owner, Brandon, really knows what he is doing!”
“At d1 i have gained about 30 pounds in 6 months training with Kolton. It is a great environment with other athletes training to be the best version of themselves. Every day is something new that is always gonna make you better.”