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3:30 - 7:30PM 9 - 11AM 5 - 7AM
3755 Old Kentucky 17, Fort Wright
Gyms
Open 24 hours
470 Viewpoint Drive, Fort Wright
Gyms
“Half the time I come in at night Aiden is working. Aiden always helps me out and creates a very positive atmosphere. He also helped me secure the gabba goods, which someone left at the store. One of the nicest workers I’ve ever seen, and would love to see him run the store.”
5:45AM - 9PM
2833 Town Center Blvd, Crestview Hills
Gyms
“I love all the hot classes they offer, I love pushing myself and the instructors are amazing. I’m partial to Sophie at Crestview Hills! She is the best”
Open 24 hours
2411 Symmes St, Cincinnati
Gyms
“This is the best gym in Cincinnati hands down. It’s got everything you need and all the equipment is well maintained. The facility is always clean and you can tell the owners but a lot of love into creating this space. 10/10 would recommend!”
Open 24 hours
327 W 4th St, Cincinnati
Gyms
“Can't speak highly enough of Kingdom. There are limited options downtown which makes it an easy choice for the top spot with 24/7 access & any piece of equipment you'd want or need. Additionally, the owner Jeff has impeccable customer service & clearly cares about the members & their experience.”
3:30 - 7:30PM 11:30AM - 12:30PM 5:30 - 8:30AM
18 W 7th St, Cincinnati
Gyms
“I’ve been to several CrossFit gyms in different parts of the US and even internationally, but I am so happy that the one just around the corner from me is my favorite. The crew at Queen City CrossFit is absolutely the best. Super supportive, informative, motivational, and fun. It really feels like family and I couldn’t be happier! Come join us!”
6AM - 1PM 4:30 - 6:30PM
4781 Red Bank Expy, Cincinnati
Gyms
“Shred has been a great opportunity to help me get back into a consistent workout routine. The classes are structured and fly by. Lots of different instructors and times throughout weekdays. Also has everything you need if you plan to head directly to work after your class!”
5:30AM - 1PM 4:30 - 6:30PM
3139 Dixie Highway Building B, Erlanger
Gyms
“I’ve been going here consistently for Hyrox training specifically. They are the only gym I’d been to that has ALL the equipment I needed including a comprehensive sled setup (with the longer ropes) and official turf. Great experience and atmosphere. Even though I’m not a typical member I’ve felt like one! Everyone is kind and welcoming. It was fun to be a part of a Hyrox gym and cheer everyone on in Chicago. Highly recommend!”
5:45AM - 7PM
3602 Eastern Ave, Cincinnati
Gyms
“The golf training program legit added 20 yards to my drive and eliminated my fussy back issues. Joey, Dawson, Kristen and the team are terrific coaches and know when to push harder. The group classes are a lot of fun with the other golfers, too. Highly recommend if you’re trying to take your game to the next level!”
5AM - 9:15PM
185 Pavilion Pkwy, Newport
Gyms
“I can’t say enough great things about this place. The environment is always positive and welcoming, which makes it easy to stay motivated. The facilities are exceptionally clean and well cared for, which I really appreciate. Every workout is both challenging and rewarding, with a great variety that keeps things fresh and engaging.
Since joining, I’ve seen real results—not just in strength and fitness, but in how much more energy and confidence I bring to the hobbies I love most like skiing, biking, and hiking. It’s been a game-changer for my lifestyle, and I’m grateful for the supportive team and community here.
Highly recommend to anyone looking for a clean, positive, and results-driven workout experience.”
“Rachel's knowledge and positive attitude are expansive and bright! Working with her is a delight! I would do it just for the fun of it, but am happy yo have the benefit of a stronger body! Love this gym!”
“The MOST WELCOMING I’VE FELT AT FITNESS! It had been a while, so the initial “walking in” was intimidating to me, but OTF is SO NOT INTIMIDATING! I have been 6 or 7 times now and I already feel like I’m part of the family. I LOVE LOVE LOVE IT!”
“I started my kids (ages 9 and 11) at Triple Crown MMA Jiu-Jitsu Academy about four months ago, and they absolutely love it. The professor and coaches are knowledgeable, encouraging, and great with the kids. We’ve met so many wonderful people here and always feel welcome. It’s been amazing to watch my kids grow in confidence, discipline, and skill — and it’s even inspired me to start training as part of my own fitness journey. Highly recommend for anyone looking for a family-friendly place to learn jiu-jitsu and be part of a great community.”
“I’ve been going to Triumph for a little over a year now and absolutely love it. The coaches are knowledgeable and genuinely invested in helping you improve, and the workouts are always challenging, fun, and different enough to keep things exciting. It’s the kind of gym that makes you actually look forward to showing up.”
“I took an introductory group class and it was a great way to learn how to lift weights with proper technique! Mark put a lot of thought into gearing exercises to our individual levels even in a group setting”
5:30AM - 6:30PM
671 Wilmer Ave, Cincinnati
Gyms
“This is a gym that comes with a community of people that will push you to meet your goals and beyond. The trainers focus on each individual and are encouraging, accessible, and knowledgeable. Workouts are challenging and varied to keep things fresh throughout each session. If you take ownership in your health and want a place that will push you to meet your goals and beyond then make sure to visit Carter Fitness.”
“Have trained here for over a year, I’ve done the striking program and can’t be more pleased with Shawn, the striking coach and TCA as a whole.”
5AM - 1PM 3:30 - 7:30PM
111 Beech St, Newport
Gyms
“Top CrossFit box! The coaches are extremely knowledgeable, explain every movement clearly, and place great importance on safety. The workouts are varied and perfectly structured. You can really feel the passion and professionalism here. Definitely the best decision for my fitness!
Verica from Germany”
“Joshua has been absolutely incredible to work with. He’s not just a personal trainer—he feels like a built-in therapist too. He’s helping me reach my fitness goals in a way that actually feels supportive and sustainable, which I didn’t think was possible.
One of my favorite things is that he comes to my home, which makes everything so much easier and more comfortable. I was honestly expecting a trainer to be intense or intimidating, but Joshua is the complete opposite. He’s kind, patient, and genuinely cares. He’s incredibly in tune with how I’m feeling, both physically and mentally.
What really sets him apart is his knowledge and understanding of chronic illness. I have Ankylosing Spondylitis, and he’s extremely mindful of that in every session. I always feel safe, supported, and never pushed in a way that isn’t right for my body.
He’s also just always there if I need anything. I truly can’t recommend him enough.”
4:30AM - 8PM
4325 Red Bank Rd, Cincinnati
Gyms
“Run, don’t walk- RUN! I normally don’t leave reviews but after experiencing my first class I have to. The energy in the room is electric! Everyone welcomes you with a smile! The trainers are motivating and your biggest cheerleader through the entire workout! They have childcare (What?!!!). I’m so happy I discovered this hidden gem and can’t wait to go back!”
5AM - 1PM 4:30 - 7:30PM
2505 Dixie Hwy, Fort Mitchell
Gyms
“I joined Burn 2 months ago and I’m HOOKED. The trainers care about you as a person, not just your performance. Grace, Maria, Matt and Laura (the AM trainers) are just amazing! (I’m sure the PM trainers are too, I just only go to AM!) Each trainer walks around during the 45 minute session, explains each station, will explain it again to you or give you modifications if you needed it. They push you to do your best and complete your sets, while standing right beside you the entire time. They know you by name, and that’s crazy considering how many people go to burn! They offer focus sessions included in your membership to discuss your goals, review your muscle mass, and your body fat percentage. This has been so motivating for me to be able to see even the little changes. My mood has dramatically improved, and I look forward to getting up and coming to Camp!! They offer classes all day long, starting at 5am so I can get up and go before I teach! I opened my burn membership to get in shape for my wedding in June but I see myself staying long after that! It is a no pressure environment and EVERYONE helps each other out. I have never once felt judged here. #MyHappyPlace”
8 - 10:30AM 4 - 6:30PM
90 Alexandria Pike, Fort Thomas
Gyms
“Whitney and the team at barre3 Fort Thomas have such a warm and welcoming atmosphere! Angie’s class was a great workout - tough but with moves accessible enough to pick up on your first class. I left feeling strong and with a smile! Can’t wait to be back!”
“I have been an SOSer for 5 years now. Which makes it shocking that I’m just now getting around to writing review, especially since I’m such a mega-fan! I first heard about SOS from a few folks when I worked at L Brands in Columbus. They had a few loyal customers with whom I worked. To be honest, I was a little intimidated when I’d see these folks post about their workouts on social media. I had thought about trying it circa 2017, but was too intimidated (my loss!). But in 2019, I ended up with a stress fracture while marathon training. I was able to barely finish my training for the NYC Marathon, which I did successfully complete in November 2019. But at that point, it was evident that I couldn’t just keep running marathons without incorporating strength training into my routine. So in Christmas Week 2019, I started with the 7 class starter pack just to try it out.
I even joined Team Tread (their half & full marathon training program)in their Columbus location in January to start training for the Nashville Half in April 2020. Unfortunately for me, my SOS morning routines were abruptly halted in March 2020. But luckily, my team tread registration got me into the “digital studio” which I had no idea what it was at the time. I very quickly uncovered that it’s all the same studio instructors and they have recorded classes with new uploads almost daily as well as a huge library of online classes (which as you can imagine has only grown in the past 5 years). I did what everyone else was doing and immediately ordered as many dumbbells, resistance bands, and other equipment to build up a “home SOS studio” and my equipment has been growing ever since.
I moved to Arizona in summer 2021, and have continued to be a dedicated Digital Studio user and advocate. Whenever I come home to Ohio (wither Cbus or Cincy), I get giddy at the thought of going to classes in person and it’s a treat to choose which classes I’ll take and with which instructors.
I can honestly say SOS Digital Studio has helped me get in the best shape of my life. I feel like I personally know all of the trainers (I don’t have social media anymore, but when I did, I followed all of them, so again, felt like I kew them personally). When I was in Hawaii for my wedding, SO many people were asking me about my arms and complimenting me. I kept trying to tell them about the DS and how special SOS is. I will always be a dedicated and loyal fan. It’s become such a part of my routine that I’m on Christmas Break now with my husband in Kansas (where he’s from) and I’ve brought my ankle weights, light weights and loop bands just so I can get some classes in. Thank you, Gretchen and team for helping me be the best version of myself every day! Can’t imagine what I’d do without the DS and my SOS training crew!
(Only word of advice to newbies- the System DOES work! Don’t skip out on any classes. As you can imagine, being a marathon runner, I favored all of the cardio classes. But it wasn’t until I really started incorporating High & Tight as I prepared for my wedding that I noticed the chiseled arms that I’d always wanted. It’s a well-rounded program that works wonders as long as you incorporate ALL of the classes).
Particularly about the Cincy location, I love the rooms they have (1 dedicated to The Course, 1 for Ebb and High & Tight and another for In The Mix and Control). You can tell it was built after the Columbus locations! I also have only been here about 7 times total (since I'm more from the Columbus area). But both instructors Tyler and Emma have remembered me. Emma is for sure my favorite instructor. I was super spoiled this past Thanksgiving and had her for three straight days of classes! Oh how I wished I lived closer!”
“Randy and the Exercise & Leisure team have been amazing to work with for the past three years. He’s stuck with me through some pretty big ideas for my properties and has never missed a beat.
If a machine goes down, Randy is usually here within a day, sometimes in person, making sure everything is handled quickly and correctly. When it’s time for new equipment, he helps me rethink the space so the layout is smarter and more efficient, not just newer.
They truly go above and beyond for their clients, and it shows. I’m really thankful to have a partner like them in my corner.”
5AM - 8:25PM
9031 US-42 Suite C, Union
Gyms
“I’m on my 22nd class and I love their fitness program. Classes fly by, workouts are great and I am seeing results much faster than I expected. Staff is amazing. I highly recommend.”
“As a novice to training with kettlebells and not much of a gym goer, though active with spinning bike, I spoke with DJ, QCKB owner. He won me over to giving QCKB a try. Now a few months later, the 3 days a week regimen has been phenomenal. As a relatively fit 72 year old I am surprised at the increase in flexibility and muscle tone. The physical and cognitive aspects to training have been great to experience. There is no drill sergeant aspect in the trainers. A serious yet lay back approach absolutely tailored to the individual. Leah, my trainer, challenges yet pays attention to my limits. She is a huge factor to my giving five stars. Highly recommend.”
6AM - 7:45PM
3831 Edwards Rd, Cincinnati
Gyms
“It has been around one month i have joined Orange theory and my experience is so good.
I am occupied with 2 kids and have full time job so i like flexibility to choose different workouts at my schedule through app.”
4:45AM - 9PM
3160 Madison Rd, Cincinnati
Gyms
“This body alive is amazing! Director Kate is the best I’ve ever experienced. She pushes you to your limits and plays the best soundtrack during the session.”
4 - 7PM 5:30AM - 12:30PM
981 Midway Dr, Alexandria
Gyms
“Thrive Fitness Plus is centered around belonging and community. The members and coaches all get to know each other and support each other, rooting for growth and celebrating achievements. You really won’t find a more supportive community anywhere.”
Open 24 hours
2044 Anderson Ferry Rd, Cincinnati
Gyms
“Amp training is one of the best gyms I have been to! It is a great environment for people who want to work hard and achieve their goals. Josh is so supportive and makes sure that his clients achieve their goals.”
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“Best gym in the Cincinnati/Northern KY area, hands down not even close. The owners are welcoming and have created the best environment for anyone. If you are looking to compete or just have fun and get your fitness on, this is the place for you.”