F45 Training Westbrook Crossing
Fitness & Gyms
Hours:
11 Main St Ste 2, Westbrook ME 04092
Hours
Most Recent Comments
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December 2023
So far, so good! I love the variety and energy of F45. I am a new member to Westbrook and can already tell the gym, people, and environment will become a favorite part of my day to day.
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September 2023
Trainings are great and change every monthCoachs are amazing and don’t hesitate to correct you if your posture is not good/ give you advice to challenge yourselfSpace is clean and has showersParking on site
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February 2023
F45 is life changing! The coaches are fun and the classes are always changing. You will see results from the workouts, I already feel stronger! Best gym experience ever.
More Comments(30)
From F45 Training Westbrook Crossing
F45 Westbrook Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Westbrook, Maine