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“The gym is always clean, well maintained & the employees are friendly! Its definitely worth the $10 I pay for every month because the other gyms in the area are way more expensive & not as clean.”
“I've been at HC now for four months and have had a wonderful experience so far! The coaches are very professional and genuinely care about helping you improve as an athlete. All of the members have been very warm and welcoming; there's a great sense of support and community. The new Troy facility is spacious, clean and well-equipped. The programming is challenging, yet adaptable for all athlete skill-levels. It's a great CrossFit gym all around. Highly recommend!”
“Catalyst has made me look at working out in a whole new way! I have been working out since I was 15, weight training, marathon training, triathlon training, circuit training and I truly have to say at 51 I look and feel the best I ever have. Learning how to become more proficient in my lifts, lifts I never thought I could do. Getting out of my comfort zone more then normal, with the help of the coaches/friends and members/friends. To take a chance on a new place to take a risk made me find my true best friend, my gym wife lol a group of girls I now travel with and share my life with. I would have never had this if I didn’t walk in the door. To be in the middle of a work out and have members/friends stop in their own work out to cheer you on because they know what you are doing is a hard movement or weight to lift for you to help you get threw is an incredible feeling. To hit my one rep max back squat and everyone yelling at you to get it up and YOU DO, and you fall to the ground and you start to cry as your coach/friends hugs you…….is an incredible high.”
“This place is awesome! My favorite part was the mommy and me class. It was run by a PT and was a great way to meet other moms. Plus, you can bring the kids! This gym is so family friendly that it’s great for moms. Haley, Marissa and Beth are so nice, too!”
8AM - 12:30PM
831 S Main St, Royal Oak
Gyms
“My heart aches writing this review knowing I am leaving this studio (moving away). Kate is an insanely talented instructor. She has made me a person with discipline, strength, endurance, patience, and has made me love and trust my body in so many ways. If you’re ever considering taking a class I highly recommend taking a strength class with her even her signature class will make you question “no way this is just the warm up”😅. Stephanie and Lynnette’s classes are also so empowering and Jaime’s signature IS SOOOO GOODDDDD. So thankful for the opportunity to join this studio and see my progress. If you’re thinking about joining barre3 it is a MUST. The ladies at reception are so welcoming and shower you with compliments and motivation walking in and out of class. It’s a studio unlike others it makes you feel good makes you wanna keep going and even take multiple classes a day. Trust me when I say this is the studio for you the people who are there love doing what they do they make you feel the way you should feel the best of set of people you’ll ever meet at a fitness center really I should say community . (Trust me I have multiple memberships). You gain muscle, friends, and a new found respect for your self. I hope you take my recommendation and a book a class with Kate and experience the pleasure I’ve had. Thank you Barre3 RO/BH for allowing me to participate in this beautiful practice for my mind, soul, and body.”
“F45 has literally been the change I’ve needed to reignite my passion for working out! I enjoy the challenge and proud of myself for pushing through the hard!!!”
“Awesome gym, so much space, tons of Rogue gear, huge rig, flooring is wonderful. The coaching is excellent and the WODs were challenging but could be scalable if need be. The owner and his team treated me like a long time member even though I just dropped in for two weeks. An amazing gym to train at with awesome people.”
Open 24 hours
5742 15 Mile Rd, Sterling Heights
Gyms
“My gym for the past 3 years!
Amazing place/people. It’s extremely clean and well-maintained. Many of the cardio machines are so new that they can connect to Apple Watch for proper calorie tracking.”
“I have been going to TCF for more than 2 months and it’s been a great experience thus far. Andre and all the other trainers do a great job coaching and supporting me during the workouts. Andre also helps me be accountable and coaches me on nutrition. And i love the flexibility of choosing classes that best fit my busy schedule.”
7:15AM - 1:15PM
1470 N Rochester Rd, Rochester Hills
Gyms
“This place is awesome! Excellent way to get your heart rate up and stay healthy. It's even better after the strong renovation with the new cable machines. I feel like the weight floor is so much easier to understand and effective, and much easier to track. Always look forward to making it out here and feel happy and at my best afterwords. Shout out too to the awesome coaches that make us give 110%.”
“The last two days at Burn Boot Camp in Troy MI, Brittany Smith led us through a full body strength workout, followed up with a metabolic conditioning workout this morning. Brittany is a great leader, and she always does a great job inspiring and motivating the participants!”
“Ive been going almost 2 months now. Did a semi-private trainer and now doing unlimited general classes. Ive worked with several of the coaches, and everyone goes above and beyond on professionalism and friendliness. Stephanie runs an amazing place, and im so glad that now that ive finally decided to get back into shape, ive picked such a wonderful group of people to work with.”
10:30 - 11:30AM
31020 Harper Ave, St Clair Shores
Gyms
“I’m very happy in this place, I've been here for two months and have seen an improvement in my physical performance; plus, the people and the coaches are very friendly.”
7:30 - 11AM
1260 Walton Blvd., Rochester Hills
Gyms
“I have attended an event at Barre3 studio and I was amazed at how cozy and warm the studio is. Our instructor Kim did such a great job leading the class and everybody felt included and everybody felt like she cared about each and every one of us and guided us through the exercise. Everything was shaking the minute we were done. You could feel it. Amazing workout class, amazing community, amazing owners. Support local business and get your barre on.”
“I really enjoy this gym because it has such a personal & welcoming feel, nothing like a big commercial gym. The training staff is amazing and they have a great personal training program.”
7:15AM - 12:30PM
50560 Schoenherr Rd, Shelby
Gyms
“I have been a member since 2018 and still enjoy every minute of it ❤ all the coaches and front desk staff are very helpful and friendly!!! Love my Shelby Township OTF”
7:45AM - 12PM
3624 Rochester Rd, Troy
Gyms
“Amazing work out experience with Coach Halle! Super clear and concise demos with a friendly and helpful attitude! Hannah was also amazing setting my Aunt up for her first class and even checked in with her halfway through class! The entire space was also super clean and well kept up with art and decor!”
Open 24 hours
2585 Livernois Rd, Troy
Gyms
“The best gym!!!! Staff is friendly, facility is always clean and the best atmosphere from all trainers. Anthony, Alex & Junior have been a huge part of my success. They are constantly pushing me to be my best and have helped me become stronger, healthier & more confident. Joining this gym was by far the best investment I have made for myself. Highly recommend!!!!!!!”
“Great gym and great people. Lots of options for class times and super reasonable open gym policies. Very much a community that doesn't take long to feel part of. Great coaches that keep your goals in mind (I am a runner) and help scale activities while still pushing you to improve. If you are at the phase of your gym search where you are reading reviews you may stop now, as this is the one you want to join.”
“Ive been going to work out at MCB for the last year and have seen a huge difference in my muscle tone and strength. I take the small group strength classes with Rachel and she is amazing. Her instruction is always clear and she is always watching to help correct your form when needed. She is always super motivating and encouraging. I go 3 times a week. The entire staff is great. I highly recommend.”
Open 24 hours
30730 Hoover Rd, Warren
Gyms
“Was in town for weekend and needed a boxing gym to train.this place has everything from free weights to ufc octogan. And only 10$ for a day pass now that’s a deal. Will return whenever I come back to Michigan”
7:45 - 10AM
878 S Rochester Rd, Rochester Hills
Gyms
“F45 Training in Rochester Hills is an incredible place to get in shape and stay motivated! The workouts are intense, fast-paced, and always changing, so you never get bored. The combination of strength and cardio training in a 45-minute session makes it easy to fit into a busy schedule while delivering real results.
The trainers are fantastic—knowledgeable, supportive, and always pushing you to do your best. They create an encouraging environment where everyone, no matter their fitness level, feels welcome. The sense of community here is another huge plus; it’s like working out with friends who help keep you accountable.
If you’re looking for an efficient, fun, and highly effective workout, F45 Training in Rochester Hills is the place to go. Highly recommend!”
8:30 - 10AM 5 - 6PM
50701 Mound Rd, Shelby
Gyms
“Such a blast movin', grooving, and burning calories! Enjoy every class, regardless of the instructor. A fantastic community of individuals. Always leave class with a smile”
“After leaving competitive powerlifting for many years my body was left with a lot of rehab to be done, as well as a lot of time needing to be off my feet due to my injuries. After starting a few months ago with the Stars and Stripes team, I am officially down 30 pounds and am finally able to exercise pain free for the first time in many years!”
“RPG is the place to improve your performance. There is a friendly and competitive atmosphere at RPG, and it inspires all who enter. I’m happy to call this my home gym, there’s no place like it in Michigan!”
“My niece absolutely loves coming here! The coaches are patient, encouraging, and make every class fun while helping the kids build confidence and learn new skills. The facility is clean, organized, and has a welcoming atmosphere for both children and parents. It's been wonderful watching her grow stronger, more confident, and make new friends. I highly recommend this gym to any family looking for a positive and supportive gymnastics program!”
“I’ve been to this gym under a buddy pass and knew this was the place to be but ready in my fitness journey. Now that I’m committed to better health I knew I had to come back. This gym cares about you as a person and your health. Highly recommended MAC gym to become a better you.”
“I have been seriously into fitness for 10+ years, and I can confidently say joining Stay Strong has been the single greatest decision I’ve made for my overall health and fitness. Everyone in the gym from the coaches to the people class with you make you feel welcomed from your first class and are more than willing to help you improve. I can’t say enough good things about this gym and the community that has been built at Stay Strong!”
8:30AM - 12:45PM
1625 N Main St, Royal Oak
Gyms
“I have been going to this gym almost 2 years now. I absolutely love everything about it. All the trainers there know you and will always give multiple ways of doing things so you’re not getting hurt. We have challenges all the time for a little extra push. Everyone that comes is awesome and we all get along great. Have events outside the gym every once in a while. Usually people want a buddy to go to the gym with but here you already got them waiting for you.”
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“Our girls love attending Athletic Republic! Over the past 6 months that they have been going and training we have seen huge improvements in speed, agility and strength! Both of our daughter’s verticals increased by 1.5+ inches in just 6 months. We have noticed tremendous changes in how they play their sport to the point that other teammates parents ask us what our children are doing outside of regular practices. Would highly recommend for any young athlete. They have knowledgeable trainers that both my girls trust and enjoy working with. We have had a great experience!!!!”