“I'm new to Transcendental Meditation and Christine at the Ramsey center taught me this technique.Having experience with meditation with a few different techniques, i finally found TM and have had a great experience.It truly is unbelievably simple to meditate with TM and a few of things stand out:1. With TM, the ratio of "Time spent in a meditative state" to the "total time required to meditate" is very high, leading to real benefits.2. Learning TM was very quick, and I was meditating on my very first session.3. You are acquainted with not just your teacher, but also other like minded people.4. This technique is not religiously inclined, so no changes or dietary restrictions are applied.I look forward to my 2 sessions a day wherever I am, and TM has greatly helped me calm my nerves so i can focus on what I want to do, when I want to do it.”
5Superb3 Reviews
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“I'm new to Transcendental Meditation and Christine at the Ramsey center taught me this technique.Having experience with meditation with a few different techniques, i finally found TM and have had a great experience.It truly is unbelievably simple to meditate with TM and a few of things stand out:1. With TM, the ratio of "Time spent in a meditative state" to the "total time required to meditate" is very high, leading to real benefits.2. Learning TM was very quick, and I was meditating on my very first session.3. You are acquainted with not just your teacher, but also other like minded people.4. This technique is not religiously inclined, so no changes or dietary restrictions are applied.I look forward to my 2 sessions a day wherever I am, and TM has greatly helped me calm my nerves so i can focus on what I want to do, when I want to do it.”