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5AM - 7:30PM
80 Smokey Hollow Rd Unit 2, Baldwinsville
Gyms
Open 24 hours
2265 Downer St, Baldwinsville
Gyms
“Always clean and welcoming! The receptionist had a smile and greeted me like an old friend! I haven’t been in a while because I had twins and have been out of commission and let’s face it scares to get back! Lea has taken me under her wing as a trainer and guiding me through workouts talking to me about nutrition. She is thoughtfully writing everything down for me. I feel so grateful to have this gym in my community.”
“Not as large as the city clubs, but the assortment of weights and machines and cardio equipment and other fun stuff is proportional to every other location I've been to. Locker room is clean, just DON'T GO THROUGH THE SECRET PASSAGE it will only lead to pain. Staff are cool.”
“Amazing place to take your family. You must have a membership to access most of the events but they always have community events that are free even if you aren't a member.
My children participate in the before and after school program. They love the people (Ms. Mary and Mr. Alister) who take care of them.
There is a huge track on the second floor. A large group workout room for Zumba, bar, and other classes. A preschool room that is also used for the before and after school program. There are two other large rooms on this floor but I have never been in them. Part of the 2nd floor track overlooks the workout gym, basketball courts, and green turf area on the first floor.
A large therapy pool (warm), lap pool (cold) and splash area (river) on the first floor. They also have a steam room and sauna in the pool area. Changing rooms are by gender but there are family ones right before you walk into the pool deck. The child time area has three areas: 1 infant 2 younger kids 3 teen center. 1 self explanatory but 2 is more for older toddlers - 7/8 yrs old and the teen center is for 6-13. The reception area is very welcoming with coffee and sometimes free samples on the desk. They have an activity for everyone!”
5:30AM - 6:30PM
2119 Downer St, Baldwinsville
Gyms
“I had such a great time dropping in! Ben was amazing, helpful, and created a positive and inviting environment. I came for open gym and they had everything I needed to get in a solid workout. :)”
Gyms
Gyms
“We love Smokey Hollow Crossfit and Jon Pine, our son's coach. He takes time and is patient with each boy. They're middle schoolers, so not the easiest age to deal with. He mentors them and is understanding, but he also pushes them to do their best.”